Maidstone Yoga Centre, 1st floor, No. 33 Gabriel's Hill, Maidstone (2026)

The Maidstone Iyengar Yoga Centre has been created to provide a perfect environment to learn and enjoy the benefits of Yoga on all levels and classes have evolved to offer an experience of both face to face classes in studio and virtual classes at home. All teachers at the Maidstone Iyengar Yoga Centre are trained to a rigorously high standard and are registered with the Iyengar Yoga Association (

UK), ensuring that we maintain purity and clarity of the subject. With over 100 years of teaching experience between our teachers, Maidstone Yoga Centre offers a range of classes from complete beginner to most experienced students. The Maidstone Iyengar Yoga Centre is an approved Iyengar Institute recognised as an Affiliated Centre by the IYA (UK).

09/08/2026

Yoga Kurunta: Iyengar Yoga Rope Work Class.
Saturday 12th September 2026, 14:00-15:30

Yoga Kurunta, or rope work, was developed and refined by B.K.S. Iyengar as a way of helping students experience āsana with greater clarity, support and precision. The ropes allow the body to be held, extended and guided, so that stiffness can soften, alignment can become clearer, and confidence can grow. We are delighted to introduce this special pop-up class to the timetable, offering an introduction to the genius of this work. Spaces are limited, so early booking is recommended.

All welcome. £20 in studio.
Taught by: Lin Craddock (Senior Level 3)
Book online: link in bio.

08/08/2026

A snippet from our Monthly Pause - Restorative Class. A gentle, supported space to rest deeply, release tension, and reset body and mind.

Check out the timetable for monthly class dates. Early booking recommended.

04/07/2026

A fantastic start to our Kurunta Iyengar Yoga Ropes Classes!

It was wonderful to see everyone embracing the support, challenge, and curiosity that rope work brings. The ropes help create space, improve alignment, build strength, and encourage a deeper understanding of each Asana, revealing new perspectives within familiar poses.

A huge thank you to everyone who joined us and made the class such a success. We loved sharing this practice with you.

This is just the beginning-more Kurunta classes are planned over the coming months, so keep an eye out for future dates. We look forward to seeing you on the ropes again!

26/06/2026

Understanding Poses Through Props Class with Peter
Saturday 11th July 2026, 12:30-13:45

This class introduces the intelligent use of Iyengar yoga props to improve alignment, enhance understanding, and make poses more accessible for all levels. By incorporating blocks, belts, chairs, and bolsters, students learn how to refine posture, support correct technique, and safely explore each pose with greater confidence. Using props not only helps beginners build strength and stability, but also allows more experienced students to deepen their awareness of alignment and structural actions. Ideal for anyone seeking safe, supportive yoga practice, this approach improves flexibility, reduces strain, and promotes long-term progress through clear, precise guidance.

These closer look sessions are taught in at our dedicated Iyengar Yoga centre in the heart of Maidstone, Kent. The fully equipped studio provides all the props and support you need to practise comfortably and confidently.

£12 in studio. Taught by: Peter Vestergaard.
Book online link in bio.

12/06/2026

Yoga for Cancer Recovery: New Research Highlights Powerful Benefits

An article in the shows a new clinical trial involving 410 cancer survivors found that a structured yoga programme significantly reduced anxiety, insomnia, fatigue, and overall mood disturbance.

The IY(UK) therapy committee recently did a workshop which was based on therapy book. These workshops are available for IY(UK) teachers in the UK.

For many people living with or recovering from cancer, yoga offers more than movement - it can provide a supportive, non-pharmaceutical way to improve sleep, reduce stress and enhance quality of life.

At its heart, yoga helps us reconnect with our breath, our bodies, and our resilience.

Have you experienced the benefits of yoga during a challenging time in your life? We’d love to hear your story in the comments. 💙

23/05/2026

Had a break from Yoga, and ready to return? Are you new to Yoga or looking to get back to basics?

The new term of our six week foundation course starts on Tuesday 2nd June – 7th July 2026, 18:30-19:30 with Peter. Introducing new and returning students to the principles and techniques of Iyengar Yoga.

No matter your age, experience, or ability, Iyengar yoga meets you where you are, and Peter will guide you forward. With precise alignment, supportive props, and mindful instruction, every body can move safely, build strength, and find calm.
Enrol and (re)discover how Iyengar Yoga can work with you.

Regular students are welcome to come along and enjoy an hour class reinforcing the fundamental poses.

Studio only. Cost: £60 – Taught by Peter Vestergaard.
Book online: www.iyengar-yoga.co.uk

Address

1st Floor, No. 33 Gabriel's Hill
Maidstone
ME168

Telephone

+447538923338

Website

https://www.iyengar-yoga.co.uk/

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