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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mid Kent Mind

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Mid Kent Mind

Mid Kent Mind provide a range of support for adults and young people in Ashford, Maidstone and Swale. The Garden project – Unearth a good feeling.

Mid-Kent Mind offer support to those suffering mental health problems through our following services:

MK Mind Telephone and e-mail helpline - for information, advice & signposting. Call: 01622 692383 e-mail: [email protected]
Our website is www.midkentmind.org.uk

Social Groups – Our community based social groups offer opportunities for supported socializing, meeting new people, making

new friends and having a chat. Arts and Crafts – You don’t need to be Picasso to discover therapy in creativity. Our facilitated arts and crafts groups offer a wide range of activities that are fun and therapeutic, such as candle making, quilling and canvas painting. Coping with life courses – Six weekly courses aimed at helping people cope with Depression, Anxiety, Stress, Self-esteem, Anger and Assertiveness. Nature can sooth and there’s something satisfying in seeing what you've sown, grown. If you don’t have green fingers then let our garden grow some for you! Bake club – Delve into our kitchen and find a jar of new skills and a bowl full of satisfaction. Cooking and baking is a new found popular therapy for many. Give it a go and you too may experience the taste of sweet success. Recovery Groups – Our facilitated recovery groups allow individuals to share similar experiences allowing the benefit of peer support, whether giving or receiving it. Volunteer services – Are you looking to give something back to Mind, your community, or are you looking to build experience for future employment? From office work to peer support, we may have a suitable volunteer position for you. Please do not hesitate to contact us for more information - these are just a small selection of the ever-expanding services which Maidstone and Mid-Kent Mind offer service users.

05/06/2026

🚨 Last chance to book at our current price! 🚨

Are you interested in becoming a Mental Health First Aider and improving your confidence in supporting someone experiencing a mental health problem?

Join our Adult Mental Health First Aid course this June and gain the skills, knowledge and confidence to recognise mental health problems, start supportive conversations and signpost people to appropriate help.

📅 Thursday 18th & Thursday 25th June 2026
⏰ 9:30am – 4:30pm
📍 Ledian Gardens, Maidstone

During this accredited two-day course, you'll learn how to:
✔ Recognise the signs of common mental health problems
✔ Provide initial support to someone
✔ Approach conversations with confidence and empathy
✔ Promote positive mental health and wellbeing in your workplace and community

💷 Course fee: £175
⚠️ This is our final course available at the current rate. From July, the course fee will increase to £225, so book now and save £50!
To book your place, visit: https://midkentmind.org.uk/training/mental-health-first-aid-courses/

22/05/2026

Earlier this month, we launched a new support group for men bereaved by su***de.

Held in a peaceful woodland setting, the monthly sessions offer time to step away from everyday pressures, connect with others who understand and spend time outdoors in a supportive environment. Sessions are facilitated by a qualified counsellor and there is no pressure to talk about your loss unless you want to.

🌲 Open to men bereaved by su***de
🌲 Set in a local woodland environment
🌲 Facilitated by a trained counsellor
🌲 Includes breakfast cooked over the fire
🌲 Free to attend

If you missed the first session but would like to join us next month, please book your free place at: midkentmind.org.uk/adult-services/together-after-su***de

15/05/2026

Sometimes, life can feel overwhelming but talking to someone can make all the difference. 💙

We offer affordable counselling locally in Maidstone, online or by phone. Whether you’re struggling with anxiety, stress, low self-esteem, bereavement, relationship difficulties or major life changes, our counselling service is here to help you.

✔ Weekly 50-minute sessions
✔ Flexible ongoing support tailored to your needs
✔ Sessions from just £24

Taking the first step towards support can feel difficult — but you don’t have to face things alone.

Find out more and self-refer here: https://midkentmind.org.uk/adult-services/affordable-counselling/

14/05/2026

🚨 Reminder: We’re hiring a Wellbeing Coach! 🚨

We’re still welcoming applications for our Wellbeing Coach vacancy. There’s no set closing date and interviews are taking place as applications come in so if you’ve been thinking about applying, we’d encourage you to do so sooner rather than later to avoid missing the opportunity!

This is a fantastic role for someone passionate about supporting mental health and making a positive difference to their local community.

We’d love to hear from you 💙

https://midkentmind.org.uk/about/vacancies/

13/05/2026

Have you got 60 seconds to nominate us for a chance to win £5000? https://movementforgood.com/draws/special/health-wellbeing

11/05/2026

Mental Health Awareness Week is a great opportunity to think about how we support our own wellbeing and the wellbeing of people around us. This year’s theme, , reminds us that even small steps can make a difference.

We know that mental health affects everyone differently. As a local charity, we provide a range of community-based support to people living across Maidstone, Ashford and Swale including wellbeing groups, training courses, affordable counselling and specialist services for those aged 9–25.

Taking action for mental health can start with small steps:
💚 Taking time to check in with yourself
💚 Staying connected with others
💚 Reaching out for support
💚 Accessing mental health training to build confidence to support others

To find out more about our local wellbeing services and our training courses visit: www.midkentmind.org.uk

09/05/2026

🌿 Woodland Adventures! 🌿

This half term, join our Wellbeing Coaches and the amazing team at Wild Times Woodland Adventures CIC for a fun day of woodland activities!

Activities include:
🌳 Den building
🔥 Fire making and marshmallow toasting
🪵 Whittling
🌿 Weaving

Friday 29th May 10am to 2pm – suitable for ages 8-13.

Spaces are FREE but limited so book now! midkentmind.org.uk/youth-services/holiday-workshops

08/05/2026

🌟 We’re hiring! 🌟

Do you have a passion for supporting people with their mental health and wellbeing?

As a Wellbeing Coach, you’ll help individuals across Maidstone, Ashford and Swale build resilience, improve wellbeing and access vital support within their community. You’ll be joining a compassionate, experienced team making a real difference every day.

💙 Meaningful and rewarding role
💙 Supportive team environment
💙 Opportunity to positively impact local people

Find out more about the role and apply here: midkentmind.org.uk/about/vacancies

Please share with anyone who may be interested in joining an established organisation passionate about mental health and community wellbeing.

02/05/2026

Thinking about getting into running but not sure where to start?

Join our new, 8-week running group for women, designed especially for beginners. No pressure, no judgement — just a supportive space to help you take those first steps.

💗 Build your confidence
👯‍♀️ Make new friendships
💪 Improve your fitness at your own pace
🌿 Enjoy getting active outdoors

You’ll be guided by a qualified running instructor, with additional wellbeing support provided by our team throughout the programme. You'll be supported every step of the way, both physically and mentally.

Whether you’ve never run before or you’re starting again after a break, this is the group for you!

📅 Sessions start Thursday 14th May at 9.45am in Mote Park, Maidstone.
⚠️ Spaces are limited — sign up now to register your FREE place!
https://midkentmind.org.uk/adult-services/running-group/

01/05/2026

🌊 FREE Half-Term Watersports Morning! 🌊

Looking for something exciting to do this half term?

Young people aged 9–18 can join us for a completely FREE watersports session packed with fun, adventure and new experiences. Whether they're trying something new or already love the water, this is the perfect chance to get outside and get active.

🌞 Enjoy the outdoors
🤝 Make new friends
💥 Have loads of fun!

⚠️ Spaces are limited and book up FAST – don’t miss out!
👉 Secure your young person's spot now by booking online. https://midkentmind.org.uk/youth-services/holiday-workshops/

Address

23 College Road
Maidstone
ME156YH

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://midkentmind.org.uk/

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