Courtyard Clinic: Physical Health

Courtyard Clinic: Physical Health The Courtyard Clinic is a physical health clinic in Maldon which offers Osteopathy, Physiotherapy, Massage Therapy and Podiatry/Chiropody.

We strive for a holistic, patient centred approach to help with the needs of every patient as an individual. We are located in the heart of Maldon High Street. Our team aim to provide the best possible care in pleasant surroundings. We strive for a holistic, patient-centred approach to help with the needs of every patient as an individual to manage a range of acute and chronic conditions. Our practitioners are registered and insured with their respective governing bodies. They undergo continuous training in order to maintain high standards and stay at the forefront of their professions.

09/09/2026

When Clinical Pilates is on, Sidney has to relocate to the bathroom. As you can see, we always forget! 🤣

📆Book your Clinical Pilates appointment with Annie today!
📞 01621 842750
📧 [email protected]

03/08/2026

Medical Acupuncture or Dry needling is a safe and effective way to help release trigger points in tight muscles.

Here we are treating the upper trapezius muscle which can:
🟢 Release stubborn knots that cause neck and shoulder tension
🟢 Reduce headaches and refered pain
🟢 Improves posture and movement

Ready to tackle your muscle tension?

Book in today.


✨ Meet Annie Russell ✨Annie is a qualified Osteopath with additional training in Clinical Pilates. Her background in gym...
18/07/2026

✨ Meet Annie Russell ✨

Annie is a qualified Osteopath with additional training in Clinical Pilates. Her background in gymnastics and cheerleading sparked a strong interest in movement, rehabilitation and injury prevention, and in helping people move with more confidence💪🏼

Clinical Pilates sessions with Annie are one-to-one and tailored to your individual needs and goals. Whether you’re recovering from an injury, managing ongoing aches and pains, returning to exercise, or simply wanting to move better, each programme is designed around you💙

The aim is to improve strength, movement quality and long-term self-management so you can keep doing the activities you enjoy✨

📆Book your Clinical Pilates appointment with Annie today!
📞 01621 842750
📧 [email protected]

We needed some extra space in the treatment room for a Clinical Pilates session today so unfortunately Sidney has been r...
15/07/2026

We needed some extra space in the treatment room for a Clinical Pilates session today so unfortunately Sidney has been relegated to waiting in the bathroom for a bit.

Anyone that watched 'Round the Twist' in the early 90's will appreciate the image. 💀 🚽

What makes Clinical Pilates different?Clinical Pilates is a more personalised approach to exercise, combining Pilates pr...
13/07/2026

What makes Clinical Pilates different?

Clinical Pilates is a more personalised approach to exercise, combining Pilates principles with Osteopathic assessment and clinical reasoning✨

Unlike a general Pilates class, sessions are tailored around your individual movement, goals and any areas you’d like to improve. You’ll receive one-to-one guidance throughout, helping you perform each exercise with the correct technique to get the most benefit and reduce compensatory movement patterns💪🏼

Whether you’re recovering from an injury, managing ongoing aches, returning to exercise, or simply wanting to build strength and confidence - your programme is designed around you 💙

📆Book your Clinical Pilates appointment with Annie today!
📞 01621 842750
📧 [email protected]

Clinical Pilates appointments are now available! ✨Clinical Pilates combines Pilates with Osteopathic assessment and clin...
07/07/2026

Clinical Pilates appointments are now available! ✨

Clinical Pilates combines Pilates with Osteopathic assessment and clinical knowledge to create a programme that’s completely tailored to you💙

Whether you’re managing pain, recovering from injury or looking to move with greater confidence, Clinical Pilates can help

✔️ Back, neck or joint pain
✔️ Injury rehabilitation
✔️ Poor posture
✔️ Returning to exercise
✔️ Building strength, balance and confidence

Swipe through to learn more ➡️

📅 Book your Clinical Pilates appointment with Annie today!
📞 01621 842750
📧 [email protected]

Happy Father’s Day 💙Fathers often spend their days lifting, carrying, working, and supporting others - both at home and ...
17/06/2026

Happy Father’s Day 💙

Fathers often spend their days lifting, carrying, working, and supporting others - both at home and in everyday life.

As an Osteopath and father of two children, Jamie understands the physical demands this can place on the body.

Wishing all dads a healthy, happy, and restful Father’s Day this Sunday. 💙

Still looking for a last-minute gift? Gift vouchers are available for Osteopathy, massage, and podiatry appointments!

📅 Book an appointment today
📞 01621 842750
📧 [email protected]

HealthAndWellbeing MassageTherapy Podiatry Wellness GiftIdeas

Keep your eyes peeled… 👀✨
17/05/2026

Keep your eyes peeled… 👀✨

29/04/2026

Congratulations to everyone who took part in the London Marathon - what an incredible achievement 🏅🤩

If you’re feeling the after-effects, we’ve got appointments available with our Osteopaths and massage therapist to help ease those post-marathon aches and pains.

📅 Book an appointment today!
📞 01621 842750
📧 [email protected]

27/04/2026

Congratulations to everyone who took part in the London Marathon - what an incredible achievement 🏅🤩

If you’re feeling the after-effects, we’ve got appointments available with our Osteopaths and massage therapist to help ease those post-marathon aches and pains😆💪🏼

📅 Book an appointment today!
📞 01621 842750
📧 [email protected]

Address

1 The Old Cutting Rooms, Church Walk
Maldon
CM94PY

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441621842750

Website

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