Awaken with us

Awaken with us Yoga • Reiki • Events • Retreats

Awaken is a community to help you breathe, reflect, and awaken.

With yoga, meditation and wellness experiences designed to support your journey inward.

The Inner Circle 🐚Fully online. Fully flexible.Everything you need — just without the pressure.✨ On-demand yoga✨ Monthly...
15/06/2026

The Inner Circle 🐚

Fully online. Fully flexible.
Everything you need — just without the pressure.

✨ On-demand yoga
✨ Monthly live check-ins
✨ Meditations on the go
✨ Deep resets with nidra
✨ Downloadable workbooks for deeper work
✨ Exclusive events & retreats
✨ Community forum

No schedules to stick to.
No guilt if you drift.

This is yoga that meets you where you are.
This is The Inner Circle.

Shows up when you do.

Something new for your Thursdays…Starting this week, I’ll be holding a new 6–7pm Gentle Somatic Yoga class.This isn’t ab...
15/06/2026

Something new for your Thursdays…

Starting this week, I’ll be holding a new 6–7pm Gentle Somatic Yoga class.

This isn’t about pushing, stretching deeper, or trying to “achieve” anything.

It’s a space to slow down.
To release tension you might not even realise you’re holding.
To reconnect with your body in a way that feels safe and supportive.

Somatic yoga works with small, mindful movements and awareness of sensation — helping your nervous system settle and your body unwind naturally.

THIS ISN’T about how yoga looks or how aesthetic your practice appears on the outside. THIS IS about how it feels to be in your body. It’s about noticing your breath, softening the noise in your mind, and creating a little more space within yourself. It’s about meeting yourself exactly where you are—whether that’s energised, overwhelmed, strong, or tired

Perfect if you’ve been feeling:
– overwhelmed
– stiff or tense
– disconnected from your body
– in need of something softer at the end of your day

Or if you just want an hour that’s for you.

No experience needed. Just come as you are.
Men & Women welcome.

Thursdays | 6–7pm
Welland village hall, WR13 6LA

Message me to book or if you want to know more 🐚

Well after a fabulous morning yesterday.. we are pleased to announce 2 more dates….Riverside Yoga & Gong🌀The Fleet, Twyn...
15/06/2026

Well after a fabulous morning yesterday.. we are pleased to announce 2 more dates….

Riverside Yoga & Gong
🌀The Fleet, Twyning
🌸9 - 11am
🌿Saturday 8th August
🌿Sunday 16th August
🎟️ £33

Join us for a beautiful experience to reset your nervous system.
Enjoy a gentle somatic yoga flow before settling in for a relaxing gong bath.

Set riverside,under the shade of a tree with nothing but the sounds of nature holding us.

Allow the mind to fully rest, come into the body and embrace being present as you let Lara and I guide you through this 2 hour journey.

Suitable for all levels including beginners
60 minute somatic yoga flow
60 minute gong bath

Mats, pillows & blankets are provided.
Just come as you are 🌿

To book, message Lara or myself and secure that time in that you desperately need.

www.awakenwithus.com

Come and join me, Jo and Lara Fear this Sunday at The Fleet, Twyning as we offer a gentle reset with riverside yoga & go...
12/06/2026

Come and join me, Jo and Lara Fear this Sunday at The Fleet, Twyning as we offer a gentle reset with riverside yoga & gong bath

📅 Sunday 14th June
📌 The Fleet, Twyning
🧘🏼‍♀️ 9:30 Gentle somatic yoga ( all levels)
🪷 10:30 Gong bath
🎟️ £33

A beautiful 2 hour experience to rest and reset your nervous system!
Weather looks promising however we have a space indoors if it changes!

To book -
www.awakenwithus.com/events/

We hope to see you there to enjoy this lovely peaceful morning by the river 🌿

Because your practice shouldn’t feel like another thing to keep up with.I’ve been toying with the idea of setting up an ...
09/06/2026

Because your practice shouldn’t feel like another thing to keep up with.

I’ve been toying with the idea of setting up an online membership for my classes.
Why?
My life is hectic, solo parenting a toddler, working part time still within the travel industry, finding time to be present with my daughter, maintain a relatively open mind to dating in my 40s (🫣) and showing up for my own practice …. It’s a lot.

I am struggling to offer a weekly commitment to my students at the moment and that saddens and frustrates me as all I want to do is teach yoga to everyone and the joy I get from teaching and seeing people relax and come back to themselves is so heartwarming!
I have a vision to build this community and to offer free classes to those struggling financially - but to do all this I need time!

So it has led me to reflect the past few weeks and look at what I CAN OFFER… and that is somewhere where you can show up, ON YOUR TIME! When you can!
No rigid schedule, no squeezing it in, just coming back to it when you can and when it feels right for you!

Your health and wellness does not to be another thing to stress about or beat yourself up about if you are a little adhoc! What counts is that you come back to it when you can and that you are able to recognise when you need it!

With this I introduce the INNER CIRCLE

This is your space to come back to yourself — without pressure, without rules, without needing to “stay consistent.”

The Inner Circle is a fully online membership designed to move with you.
Whether you have 10 minutes or a full evening, whether you feel energised or completely drained — there’s something here to meet you exactly where you are.

Inside, you will find:
Because your practice shouldn’t feel like another thing to keep up with.
• A growing library of on-demand yoga practices
• Exclusive flows and themed sessions
• Monthly live calls to reconnect and reset
• Monthly class / event
• Blog-style reflections, rituals, and deeper dives
• A space that supports you quietly in the background of your life

No rigid schedules. No falling behind.
Just a place you can return to — again and again.

Continued in comments…

All set up  today for yoga in the grounds…. The rain did make a heavy appearance unfortunately …. Bell Tent investment c...
06/06/2026

All set up today for yoga in the grounds…. The rain did make a heavy appearance unfortunately …. Bell Tent investment coming soon!
However, join me next Sunday for a riverside flow from 9:30! I’m co hosting with my lovely friend as she follows my flow with a soothing Gong bath! Trust me it’s an amazing experience!!

📆 Sunday 14th June
📍 The Fleet, Twyning
🧘🏼‍♀️ 9:30 Gentle Yoga
🌸10:30 Gong bath
🎟️ £33
🔗 bookable via link in bio, or message Lara and I

A much needed experience - Riverside Yoga & Gong Join Lara and I for a special Sunday morning, riverside at  🩵🧘🏼‍♀️I wil...
15/05/2026

A much needed experience - Riverside Yoga & Gong

Join Lara and I for a special Sunday morning, riverside at 🩵

🧘🏼‍♀️I will start our morning with a gentle somatic yoga flow where we focus on how the body feels over perfecting the pose.
Somatic coming from the Greek word (soma) body, refers to physical sensations, voluntary muscle movement, and bodily structures. With Yoga, being drawn from Eastern practices, we aim to increase body awareness and improve movement quality through asanas (poses).

🎼After an extended savasana Lara with focus the energy on her Gong. A beautiful way to drop into relaxation, encouraging the nervous system to reset and release unwanted emotions.
Being bathed in the Gongs frequencies will allow your brain waves to drop into Theta state where stress is released and true deep rest happens.

We really are so excited to be able these wonderful practices riverside amongst the beautiful healing powers of nature 🌿

🌿Sunday 14th June
💚 £33
🔗 Book via link in bio, or dm .with.us or

We look forward to seeing you there to what we know will be a beautiful Sunday morning.
🧺 Why not stay after and enjoy a drink or lunch to round of the morning

Join me at the beautiful Madresfield Court for their Summer Fete on 6th June 🌿✨  I’ll be offering a soulful yoga session...
10/05/2026

Join me at the beautiful Madresfield Court for their Summer Fete on 6th June 🌿✨

I’ll be offering a soulful yoga session as part of the day’s lineup — the perfect chance to slow down, stretch out, and soak up the summer energy in stunning surroundings.

☀️ Move, breathe and reconnect
🌸 Set within magical gardens and nature
🧘‍♀️ A moment of calm amongst a vibrant day of festivities

l’ll have 10 mat but don’t forget yours for this beautiful grounding session 🌿

Madresfield Court Open Gardens & Village Fete 2026
🗓️ 6th June 11-5pm
📍 Location: Madresfield Court, Madresfield Village, Madresfield
Malvern,WR13 5AJ
🎪 Family Fun Area
🎟️ Children Under 12 FREE
🚜 Vintage Tractors
🎺 Live Music, Bars, Dog show
🛍️ Over 60 Artisan stalls and much more

There is something special about that golden glow of summer evenings. The birdsong, the heat of the air, the smell of th...
07/05/2026

There is something special about that golden glow of summer evenings. The birdsong, the heat of the air, the smell of the grass and flowers. The energy in the air around as everyone is enjoying that extended summer light.

Join me to celebrate the light of summer in a special ‘Golden Hour ~ Summer solstice’ gathering.
An evening of movement, intention setting, deep meditation, connection and summery crafts🌸🍋

The summer solstice has always been a special time of the year. Many early civilisations saw the sun as life-giving (which it quite literally is)— so the longest day became sacred.
☀️ At Stonehenge, people still gather at sunrise as the sun aligns perfectly with the stones — something built thousands of years ago.
☀️ The Ancient Egyptians aligned temples with the sun, linking it to rebirth and divine power.
☀️ In Scandinavia, communities celebrated fertility, growth, and the abundance of nature.

The longest day represents:
• Full bloom
• Expansion
• Life at its peak

So join me as we celebrate it through movement, meditation, a mindful activity using beautiful flowers and close with a heartfelt sharing chat around what we would like to gain most out of this summer season.

All yoga equipment and materials for the activity are provided along with a fresh summer themed mocktail for us to enjoy 🍋🌸

To book ⬆️ click on the link in the bio, or feel free to message me directly to secure your space.

Looking forward to sharing this beautiful evening together of movement, light, flowers and growth

With love
Jo x



The evening will unfold with an opening circle to identify what we want to achieve most

Join me for a calm, soulful morning of movement, stillness, and creativity 🐚We’ll begin with a gentle vinyasa flow, invi...
07/05/2026

Join me for a calm, soulful morning of movement, stillness, and creativity 🐚

We’ll begin with a gentle vinyasa flow, inviting you to tune inward and reconnect with what your body truly needs. I’ll support you in exploring how to listen inwards with your body, beginning to notice the incredible signals it can give us when things need attention.

From there, I’ll ease us into an extended, deeply restful savasana, where I will guide everyone through a calming, ocean-inspired meditation to help you all fully unwind.

To close, we’ll awaken our creative sides with seashell painting — a playful, mindful moment to create your own ocean-inspired piece to take home as a reminder of the morning 🌅

I’m so excited to be sharing my love for yoga and the ocean in this special class 🤍

Saturday 23rd May
9:30-12:00
£35

All mats, blankets, cushions and materials will be provided. Just come as you are and enjoy a cup of tea and healthy snack too whilst we create our beautiful shells 🐚

To book ⬆️ see link in bio, or feel free to message me directly to secure your space.

With love
Jo

Address

Upton Road
Malvern
WR13

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