Sue Ann Light Counselling

01/11/2022

Great read

Embrace the cold with these winter fitness opportunities! Some of us may find it hard to stay motivated to train during the cold days.

06/10/2022

My Coaching Packages Focus On Thriving From Within And Will Take You Through A Journey Of Change And Empowerment. We Can Rapidly Heal, Dive Deep Into Transformation, Achieve Sustainable Results, Often Described As Effortless And Pain-Free.
Together we will identify your intentions and develop an actionable plan to help you achieve them. You can learn more about me and my experience here. I will guide you through a journey of change, releasing blocks without spending hours reliving the story, healing the past, freeing you from the old. Together we’ll work on your core beliefs and set you up mentally and emotionally for more love, freedom, success, joy and happiness, connecting you with your most thriving path.

https://suelight.co.uk/transformational-coaching/

05/10/2022

What Is IVF Counselling?

Struggling to become pregnant can be extremely difficult emotionally for countless many all over the country. The process of finding new ways to have children, seeing others around with their babies and families or potentially having family members of your own who don’t understand the how the grief involved with infertility can take its toll on mental health. We offer counselling to anyone going through this process, allowing you to talk through your problems and feelings in a completely confidential and dependable environment.

We believe that relieving stress and treating the mind before the body can have a significant impact, so our qualified counsellor is always there to help you process and talk through any emotions you may be feeling. We will support you at any stage of your fertility journey – from contemplating whether or not you want to start a family or have another child, to all stages of investigations and treatments you choose to proceed with.

https://suelight.co.uk/help-support-with-ivf/

04/10/2022

What can counselling do?
You have likely found me because your quality of life is being impacted by an experience or prolonged negative feelings. You might already know the root of the issue, or perhaps you need support to make sense of things. Either way, you have taken an important step towards feeling better. I can assist if you are feeling stuck, overwhelmed, unsatisfied, anxious or depressed; if you are feeling lost and need some direction, or if you simply want a more fulfilling life & stronger relationships

https://suelight.co.uk/

17/08/2022

How can CBT help with panic attacks? Counsellor Michael Swift explores.

17/08/2022

06/07/2022

Based In Bolton 📍

I’m a qualified counselling psychotherapist, working with adults who have various emotional difficulties, that can include, anxiety, stress, depression and the impact this can have on our family, work life and the relationships we have.

29/06/2022

https://suelight.co.uk/

Hello. My name is Susan Light and I am a qualified Counsellor, Psychotherapist, Consultant, Performace Coach, Clinical Hypnotherapist and Trainer. I am qualified in a number of different therapy techniques that allow me to work with a great variety of people with countless different issues.