Robynne Wood Counselling

Robynne Wood Counselling Providing Counselling and Creative Talking Therapies to all ages. I work from Person Centred perspective that is adaptive to the needs of the individual.

Telephone and video counselling available and face-to-face sessions in the Greater Manchester area.

Here is your weekly reminder to give yourself some self-care. So here I am indulging in some princess whimsy on a carous...
21/08/2026

Here is your weekly reminder to give yourself some self-care. So here I am indulging in some princess whimsy on a carousel..... ✨️🎠 👸

Just leaving this here for anyone that needs to see it........ ❤️
24/07/2026

Just leaving this here for anyone that needs to see it........

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Here is your weekly reminder to give yourself some self care 😀 ❤️
17/07/2026

Here is your weekly reminder to give yourself some self care 😀

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Here is your friday reminder to engage in some selfcare! There are many ways apart from journalling to get the thoughts...
10/07/2026

Here is your friday reminder to engage in some selfcare! There are many ways apart from journalling to get the thoughts and feelings out of your head.......

I'm obviously an advocate for therapy but sometimes a chat a friend can be really helpful. But also creating poetry, voice notes (to others or yourself), singing or any other creative ways you can think of can also have a therapeutic effect 😀

Here is your weekly reminder to give yourself some self-care 😀 ❤️
03/07/2026

Here is your weekly reminder to give yourself some self-care 😀

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It has been so hot here in the UK this week that this seemed the most obvious self-care reminder to give....... 🌞🥵🫠 ...
26/06/2026

It has been so hot here in the UK this week that this seemed the most obvious self-care reminder to give....... 🌞🥵🫠

Rest and our attitudes towards it is a topic that is cropping up a lot both in and out of the counselling room this week...
14/06/2026

Rest and our attitudes towards it is a topic that is cropping up a lot both in and out of the counselling room this week!

I'm the first to admit that I'm not the best role model but I do have some restful and recharging rituals. So I'll use one of mine as your weekly reminder to give yourself some selfcare.......

This is my annual coffee and cake treat in the lovely cafe inside Booka Bookshop in Oswetry, which is soon to be followed by browsing the shelves. I always look forward to this lovely little stop over treat on my way to an equally wholesome Camp Clog in Wales 😀

Here is your weekly reminder to do something that helps reduce the volume in your stress bucket.......
22/05/2026

Here is your weekly reminder to do something that helps reduce the volume in your stress bucket.......

An easy self care technique is to slow down and inject some mindfulness into your day. My brain is a bit messy today and...
01/05/2026

An easy self care technique is to slow down and inject some mindfulness into your day. My brain is a bit messy today and so I "looked for a rainbow" on my dog walk. It took my awareness away from my thoughts and into noticing what was going on around me 😀🌈🌞

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Self care can be as simple as making sure you get outside each day! Even better if the sun is shining because it's hard ...
24/04/2026

Self care can be as simple as making sure you get outside each day! Even better if the sun is shining because it's hard not to smile and appreciate a lovely day 😊 🌞🐾

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Locally Around The M28 Area
Manchester

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