Grow2BeCounselling

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Grow2BeCounselling Adele MK (MBACP.) Couples Counselling and Individual Counselling. Face to face, online and telephone appointments available. Manchester/ UK.

24/07/2026

Love this ☺️🪴🌱

Be you, they say… but what is being yourself? 💫Therapy can help you explore this and allow you to sit with any self doub...
07/06/2026

Be you, they say… but what is being yourself? 💫

Therapy can help you explore this and allow you to sit with any self doubt and frustration that can arise along the way.

Can therapy make you and everything be perfect? Not really, although I often wish I had a magic wand!

Having the space to notice what’s happening for you can be a real privilege. A space where, in some cases, the therapeutic approach allows you to feel seen and centred.

As therapy progresses, hopefully the real you learns to grow and come out.

To be heard without prejudice or judgement, and to have someone’s unconditional focus on you for a while, isn’t self centred. Some of you worry that it feels self indulgent or experience guilt about having this space. We can explore those feelings too.

We spend so much time focusing on everyone else.

What does being you mean? 🌸

31/05/2026

Is this a moment to push through or to reset?

12/05/2026

Therapy can make such a difference, great video 🌸

30/04/2026

Talking to both a loved one and a counsellor can be highly effective together, but understanding the differences in what each type of support offers can help provide clarity 💙

Share to raise awareness 💙

I took this photo on a walk the other day and found myself watching this little birdy for a while.There was something ab...
30/04/2026

I took this photo on a walk the other day and found myself watching this little birdy for a while.

There was something about the stillness, the warm air, the colours. Sometimes it’s about giving yourself a moment to pause and notice what’s there.

In my work, I often sit with people who are holding a lot, even if it doesn’t always show.

Having a space in therapy, where you can begin to put words to things, at your own pace, can make a difference.

Take care 🌸

23/03/2026

The innate human desire to matter to someone else.

Address

The Wellbeing Place, 559A Wilbraham Rd, Chorlton
Manchester
M210AS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm

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