23/10/2026
🌟MOJO MONDAY
Our next session is all about understanding anxiety, how it affects us, and simple ways to feel calmer,
safer and more grounded.
Then it’s time for some good old country music! 🎶
Dance away the stress
Sing your heart out - Then!!!!!!
Relax with a soothing meditation
and sound bath.
🌟Coming up over the next few weeks:
We’ll be exploring more about anxiety, depression, negative self-talk, grief, trauma, self-love and so much more with plenty of music, movement, laughter and feel good vibes along the way!
No judgement, no pressure.
Just come as you are and leave feeling a little lighter, with lots of life tips to pop in your “coping with the crap life chucks at us tool box” 💜❤️💚
