Lushtums Manchester, Cheshire and Tameside

10/08/2026

It’s official!

Check your email 📧

Or click the link in my bio / stories to get involved!!!

It’s official!

Check your email 📧

Or click the link in my bio / stories to get involved!!!

Jaina Yoga Studio ✨ | Yoga • Ayurveda •Lifestyle 💙 jaiyogastudio_didsbury jaiyogastudio_cheadlehulme

13/07/2026

📣 Meet Leonie & Ari💕

Congratulations to Leonie on her marriage this year! 👰💍 And what a joy it’s been to welcome her and baby Ari to our postnatal yoga community.

Leonie joined our classes feeling a little unsure of what to expect, but it didn’t take long for her to discover just how supportive and enjoyable our Mum Tribe classes are. 💗

✨ At Yoga with Jai Mum Tribe, there’s something for everyone:
🤲 Baby massage
👶 Yoga with your baby
🧘‍♀️ Postnatal yoga for recovery and self-care
🌿 Flowing yoga for you and baby, helping you move continuously into a calm, mindful flow state
💛 Relaxation and mindfulness techniques to help reduce stress, anxiety and the exhaustion that often comes with early motherhood

Our classes are all about connection, support and community. Come exactly as you are, and together we’ll help you feel stronger, calmer and more confident in your postnatal journey. 🙌🏾

💖 Benefits include:
✨ A calmer baby and a more relaxed mum
✨ Support with sleep deprivation and reducing anxiety
✨ Relief from aching backs, shoulders and postnatal tension
✨ Rebuilding deep core strength and improving pelvic floor health
✨ Making wonderful friendships with other local mums

🩷 Does this sound like exactly what you need? We’d love to welcome you and your little one.

Get in touch to book your place!

https://www.instagram.com/reel/Dak6wmHye1s/?igsh=MXAxY2hwemsyNTlxMQ==

Yoga with Jai
Yoga with Jai

22/06/2026

Pregnancy gift

Yoga with Jai Yoga with Jai
Contact [email protected]

3 classes
Offer valid until 23/07/2026

Package valid from first registration - expires in 4 weeks.

13/06/2026

Hi everyone 😊

Lovely to see so many of you at yoga this week!

A few updates:

✨ Welcome to our new yoga teacher, Ula, who some of you have already met.

✨ We may have 1 room become available on our June Staycation Yoga Retreat. Message me if you'd like to join the waitlist.

🎉 50% OFF selected classes with code JUNE50:
• Friday 1pm Slow Flow Lunchtime Yoga
• Saturday 9:30am Beginners & Progressive Yoga

📅 Valid for:
• 12th & 13th June
• 19th & 20th June

⏰ Code expires 13th June, but you can book eligible classes in advance.

🌟 New 6-Week Beginners Yoga Course
Starting Saturday 18th July at 9:30am
£60 for the full 6-week course.

If you're having any issues with the new booking system or password reset, just message me—I'm happy to help.

Jaina & the JYS Team 💛
www.jaiyogastudio.co.uk

09/06/2026

🌿 NEW 6 WEEK BEGINNERS + PROGRESSIVE YOGA COURSE 🌿

Have you always wanted to try yoga but never knew where to start?

This course has been created specifically for beginners and those looking to refresh and deepen their practice in a supportive, non-judgemental environment.

Over 6 weeks you'll:
✨ Learn the foundations of yoga
✨ Build strength, mobility and flexibility
✨ Improve balance and posture
✨ Develop confidence in your practice
✨ Discover breathing and relaxation techniques
✨ Progress safely at your own pace

Whether you're completely new to yoga or returning after some time away, this course will help you feel stronger, calmer and more connected.

📍 Jai Yoga Studio
4th Floor, Metropolitan House
Station Road, Cheadle Hulme, SK8 7AZ

⚡ Spaces are limited and expected to fill quickly.

💫 Join our waitlist now!
DM us, call, text or email to secure priority access before bookings officially open.

28/02/2026

Beginners + Progressive Yoga

Tuesdays | 6:15–7:15pm
📍 Jai Yoga Studio, Cheadle Hulme
🧘‍♀️ All equipment provided

Why join?

This class is perfect if you’re new to yoga or returning after a break, as well as for those who want to build confidence and progress at a steady, supportive pace. You’ll learn strong foundations while being gently encouraged to explore more as your practice grows.

What to expect

A warm, welcoming and non-intimidating environment

Clear guidance through fundamental yoga postures

Options and modifications offered throughout

A balanced class including movement, breath awareness, and relaxation

Time to move mindfully and reconnect with your body

Benefits

Build strength, flexibility, and balance

Improve posture and body awareness

Reduce stress and calm the nervous system

Gain confidence in your yoga practice

Leave feeling grounded, energised, and relaxed

Booking link

Book your spot here:
https://www.yogawithjai.co.uk/booking

17/02/2026

https://www.yogawithjai.co.uk/

Yoga in Didsbury Manchester and Cheadle Hulme at Jai Yoga Studio + Yoga with Jai. Yoga classes for everybody including Pregnancy. Yoga workshops & retreats are available throughout the week.