The 500 body

The 500 body 🏆Elite Weight Loss Programs
💪🏻Plans That Actually Work!
👋Say goodbye to fad diets

15/06/2026

3 clients on check ins today.
They don’t get asked what’s the diet like?
What’s the training like?
What’s it like having a coach?
How you feeling?
Nope “what are you taking”.
Crack on my team.

12/06/2026

2 spaces opened up for online coaching starting next week. DM me for info the word ‘results’ and I’ll send my info over for you.
Today is the day.
Let’s get started.

12 weeks / silly amount of inches & dress sizes down. More importantly though my client Liz has her mojo back! 🕺.Exercis...
08/06/2026

12 weeks / silly amount of inches & dress sizes down. More importantly though my client Liz has her mojo back! 🕺.
Exercising, moving, trying new things, focused and seeing the changes weekly!
It’s been a Megga 12 weeks for Liz and watching her progress has been awesome for me personally!
Check in days and picture updates are great and will be kept for us only.
Well done Liz you look amazing!

08/06/2026

F drop the hammer!
Step on the gas!
The body you want is there for the taking my friends!
You just have to do the work that your coach has designed for you.

04/06/2026

THE FEAR BUBBLE :
Worried about starting. Worried about turning up.
Worried you’ll get embarrassed.
Jump in guys everything can only get better!

Conwy 👌🏻
30/05/2026

Conwy 👌🏻

Day of days! Dads & kids & our dog Luna, let’s go guys we’ll make our fun ❤️
28/05/2026

Day of days! Dads & kids & our dog Luna, let’s go guys we’ll make our fun ❤️

23/05/2026

Ladies / mums / 30’s,40’s,50’s…
Listen up & stop writing yourself off ok and thinking the jabs is the only option!

Mum of 3 😮Don’t know what the hell she’s on about not showing on the scales she’s 16lb down and then I remember she’s a ...
22/05/2026

Mum of 3 😮
Don’t know what the hell she’s on about not showing on the scales she’s 16lb down and then I remember she’s a bit crazy tbf!
16lb down and hell of a lot of inches 🕺
Mums struggling to lose weight and get that body back? drop me a dm with the word info.

21/05/2026

4 years to the day…
“Jordan can you get up that arms only?…
Don’t ask daft questions

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Manchester

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