Therapeutic Yoga and Ayurveda with Jane Craggs

02/09/2026

This weeks pop up yoga therapy session is on Saturday at 2pm.
Come and join me if you would like to try some therapeutic practices to support breathing and moving well for self regulation.

The practices I present are examples of the way we will work on the training and there is an opportunity to ask questions to find out more.

Even if you aren’t planning to join me this year you are still welcome to join.
Zoom code is above

I look forward to seeing you there

02/09/2026

Here are some questions that have come through since I started sharing this amazing offering and Nitya Mohan has very kindly answered them all.

If you were uncertain about joining hopefully this will shine a light for you to feel more confident to go ahead.

I still have so@e spaces left but they are filling up now as so many people are only just thinking about September!

If you have any further questions please don’t hesitate to get in touch and if you want to book you can either DM me or email at [email protected].

Looking forward to sharing a beautiful weekend with you .

Love and Shanti
Jane

22/08/2026

22/08/2026

This weekend I am offering you a free yoga therapy session from 20-11.30 on Zoom 8861793662 Passcode 191880.
It’s for you if you are interested in the 300 hour course, the introductory module or you just fancy trying a free session!

And tomorrow afternoon it is my monthly advanced lying down session at The Yoga Rooms Chorlton 2-5pm Minding the mind.Finding Balance.
Get in touch if you would like to join me .

18/08/2026

My next free yoga therapy workshop is this Saturday and you are so welcome to join me.

This is a session for anyone interested in Svastha Yoga Therapy.

You might be thinking about joining me in September for the start of the next intake, or perhaps you are interested in the introductory module Foundations is Svastha Yoga Therapy : Habit and Change, or maybe you are just curious about Svastha yoga therapy for your own practice.

I will be offering an hours workshop with therapeutic practices and then a Q and A session.

Let me know if you would like to join me.