Somatic Zen

Somatic Zen Hi I'm Stscey
Founder of Somatic Zen 🌿 Soul-led wellness, sound baths, breathwork, reiki & cacao ceremonies.

Creating safe spaces for healing, mindfulness & connection through retreats, events, community gatherings & raw ceremonial cacao 🀍

Last few slots remaining for our Sunday 17th May Sound Bath at Studio Flow by Faye ✨Hosted by Somatic Zen πŸ§˜β€β™€οΈ6:30pm – 8...
04/06/2026

Last few slots remaining for our Sunday 17th May Sound Bath at Studio Flow by Faye ✨

Hosted by Somatic Zen πŸ§˜β€β™€οΈ
6:30pm – 8:00pm
Including added Reiki healing for the ultimate reset.

Give yourself some time this Sunday to slow down, switch off and reconnect with yourself. You deserve it 🀍

Limited spaces remaining use our booking system to secure your place, or message me directly and I’ll help you get booked in. πŸ§˜β€β™€οΈ

Booking system link: https://studiobookingonline.com/studioflowbyfaye/classes.html

πŸ₯£ ✨⚑️✨⚑️✨ πŸ₯£

Maybe you're not tired... maybe you're carrying too much. 🌿Not just physically.Emotionally. Mentally. Energetically.The ...
04/06/2026

Maybe you're not tired... maybe you're carrying too much. 🌿

Not just physically.
Emotionally. Mentally. Energetically.
The conversations you keep replaying. The responsibilities you carry for everyone else. The expectations you place on yourself. The things you haven't had time to process.

It all takes up space.

Sometimes what we call exhaustion isn't a lack of energy...
It's the weight of everything we've been holding.
This is why rest matters.
This is why creating space for yourself matters.
Not because you're weak. Not because you've failed.
Because you're human 🀍

You weren't designed to carry everything alone.

Take a breath. Soften your shoulders. Give yourself permission to put some of that weight down ✨

🌿 1:1 Reiki Sessions Available
πŸŒ™ Next Sound Bath πŸ“… Monday 8th June πŸ“ Elliott Street, Tyldesley, M29 8DG
πŸ“ž 07794 376906
With love,

Stacey | Somatic Zen 🀍

healingjourney wellbeing

Healing isn't a luxury. It's self-love. 🌿We often invest in everyone else before ourselves.Our families. Our work. Our r...
03/06/2026

Healing isn't a luxury. It's self-love. 🌿

We often invest in everyone else before ourselves.
Our families. Our work. Our responsibilities.

Yet when it comes to our own wellbeing, we tell ourselves we'll do it later.

Later becomes next week. Next week becomes next month.
And before we know it, we're running on empty.

What if you gave yourself permission to be supported now?
Not because you're broken. Not because you're struggling.
But because you matter too 🀍

Taking care of yourself isn't selfish.
It's essential.

✨ Next Sound Bath
πŸ“… Monday 8th June
πŸ“ Elliott Street, Tyldesley, M29 8DG

🌿 1:1 Reiki Sessions Available
πŸ“ž 07794 376906

With love,
Stacey | Somatic Zen 🀍

nervoussystemregulation

02/06/2026

✨ You don't need to be falling apart to deserve healing ✨

So many of us wait until we're exhausted, overwhelmed, or running on empty before we give ourselves permission to slow down.
But healing isn't only for crisis.
Healing is for maintenance. Healing is for self-connection. Healing is for creating space before burnout arrives 🌿

Imagine listening to your body when it whispers instead of waiting until it screams.
Through sound healing, breathwork, meditation and Reiki, I create a space where you can pause, soften, release and reconnect with yourself 🀍
You are worthy of support exactly as you are.

πŸŒ™ Next Sound Bath πŸ“… Monday 8th June πŸ“ Elliott Street, Tyldesley, M29 8DG

🌿 1:1 Reiki Sessions Available by appointment

πŸ“© DM to book πŸ“ž 07794 376906
With love, Stacey | Somatic Zen 🀍

Meditation NervousSystemRegulation HolisticHealing EnergyHealing SelfCare WellnessJourney Tyldesley ManchesterWellness HealingJourney StressRelief InnerPeace MindBodySpirit ReikiHealing SoundBathUK WellbeingMatters ✨🌿🀍

01/06/2026

What an incredibly powerful two evenings we have shared together under the energy of the Full Blue Moon.

Across both soundbath sessions, there was such a strong sense of release, transformation, and surrender. I witnessed so many beautiful moments as layers were gently let go of, emotions moved through, and space was created for healing, clarity, and renewal.

The Full Blue Moon carries potent energy around completion, reflection, and releasing what no longer serves us. Over these last two nights, I could truly feel that energy moving through the room, supporting deep shifts and beautiful breakthroughs for so many of you.

Sometimes the most meaningful feedback from a session isn't what people say afterwards, but the shifts you can feel in the room, the collective exhale, the stillness, and the sense that something has genuinely moved.❀️

Across both evenings, that energy was undeniable, and it was truly beautiful to witness.

It has been an absolute honour to hold space for each and every one of you.

Thank you for your trust, your openness, and your willingness to show up for yourselves so fully.

As we move forward from these sessions, remember that the work continues beyond the room. Be gentle with yourselves, stay hydrated, rest when needed, and allow any emotions, insights, or changes to integrate naturally over the coming days.

Thank you for sharing these special evenings with me. My heart is full of gratitude for every one of you.

With love and gratitude,

Stacey βœ¨πŸŒ•πŸ’™

🌿✨ JUNE EVENTS ✨🌿A beautiful month of breathwork, meditation, sound healing, and community connection awaits.🌬️ Monday 1...
01/06/2026

🌿✨ JUNE EVENTS ✨🌿

A beautiful month of breathwork, meditation, sound healing, and community connection awaits.

🌬️ Monday 1st June
πŸ•– 7:00pm
Breathwork, Meditation & Sound Bath
πŸ“ Elliott Street, Tyldesley

🌬️ Monday 8th June
πŸ•– 7:00pm
Breathwork, Meditation & Sound Bath
πŸ“ Elliott Street, Tyldesley

πŸ”₯ Friday 12th June
πŸ•– 7:00pm
Vanta Breathwork
πŸ“ Elliott Street, Tyldesley

🀝 Saturday 13th June
πŸ•• 6:00pm
Community Gathering
πŸ“ Liverpool Castle, Rivington

🌬️ Sunday 14th June
πŸ•‘ 6:30pm
Breathwork, Meditation & Sound Bath
πŸ“ Flow by Faye

🌬️ Monday 22nd June
πŸ•– 7:00pm
Breathwork, Meditation & Sound Bath
πŸ“ Elliott Street, Tyldesley

✨ Breathe deeply. Slow down. Reconnect. Heal. Grow.

Whether you're completely new to breathwork or already on your journey, these gatherings offer a safe and supportive space to explore the power of your breath, find inner calm, and connect with like-minded people.

πŸ“© Message to book your place.

Much love,
Stacey πŸ’š
Somatic Zen

Tyldesley Rivington FlowByFaye Community SelfCare Mindfulness

🌞✨ Good Morning & Welcome June ✨🌞A new month begins.A fresh chapter. A fresh breath. A fresh opportunity to come home to...
01/06/2026

🌞✨ Good Morning & Welcome June ✨🌞

A new month begins.

A fresh chapter. A fresh breath. A fresh opportunity to come home to yourself.

As we step into June, take a moment to pause and appreciate how far you've come. Not everything has to be figured out today. Trust the process, trust your path, and trust that each breath is guiding you exactly where you need to be.

This month, choose yourself. Choose rest when you need it. Choose growth when you're ready. Choose presence over perfection.

May June bring you peace, clarity, healing, abundance, and beautiful moments of connection.

Take a deep breath in... 🌬️ And slowly let go of anything you're carrying that no longer serves you.

Wishing you all a beautiful month ahead. πŸ’š

With love,
Stacey
Somatic Zen ✨

HealingJourney SelfCare Wellbeing Gratitude PositiveVibes

LπŸŒ•πŸ’« Tonight's Rare Blue Moon in Sagittarius πŸ’«πŸŒ•A rare Blue Moon is lighting up the night sky tonight! Since May 2026 brin...
31/05/2026

L
πŸŒ•πŸ’« Tonight's Rare Blue Moon in Sagittarius πŸ’«πŸŒ•

A rare Blue Moon is lighting up the night sky tonight! Since May 2026 brings us two full moons, this second full moon earns the title of a Blue Moon.

Spiritually, the Blue Moon in Sagittarius is like a powerful cosmic reset button symbolizing accelerated growth, radical authenticity, and the courage to step beyond your comfort zone. It's an invitation to embrace new possibilities, trust your journey, and align with your highest potential.

Take a moment tonight to look up, reflect on how far you've come, and set intentions for where you're headed next.
✨ Release what no longer serves you. ✨ Embrace your truth.
✨ Dream bigger

Enjoy the magic of this rare lunar event. πŸŒ™πŸ’™
Manifestation CosmicEnergy Astrology MoonGazing PositiveVibes May2026 NightSky GrowthMindset SelfDiscovery NewBeginnings βœ¨πŸŒ•

Address

Tyldesley
Manchester
M29

Telephone

+447794376906

Website

Alerts

Be the first to know and let us send you an email when Somatic Zen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share