Nicola Caryll

13/07/2023

If anyones interested in a wellness day with a strong session with Sophia Housley , nutrition session - specific interest in endometriosis and then pilates with me then dm me for the link - it includes a skin tutorial and will be at So Fit in Radcliffe

30/03/2021

https://www.facebook.com/watch/?v=237468388094709 your wed 9.30 am class post or comme t hie you found it 😀 ❤🙏

02/03/2021

I have recorded your wed fitness session- Body barre today and uploaded it guys enjoy at your leisure tomorrow ☺😚😊 ..go to live and find it

24/02/2021

Going live with yoga sculpt in 20 minutes...
Yoga , stretch and toning combined...you will need weights , a yoga belt and mat but yiu can do it without equipment 🙏❤

19/02/2021

12/02/2021

Hello