16/01/2024
Great news 👇
My Virtual Hypnobirthing Retreat is coming soon!
Running on 2 Saturday afternoons 5.30-7.30pm (20th & 27th January 2024)
What's covered:
All the 'need to know' hypnobirthing practices & techniques for a calm and easier birth experience:
1. Stages of labour (what's happening, how it feels, what to expect)
2. Breathing techniques to reduce labour pain and help you to relax during contractions
3. How to create a calm and nurturing birth setting
4. The role of your birth partner
5. Preparation for a smooth birth:
Plus special bonuses!
For more information about the virtual hypnobirthing retreat, click the link on my Instagram page 💓