13/06/2026
He came in complaining of headaches.
Most people would blame stress, posture, dehydration, or tight neck muscles.
But during assessment, we found something interesting.
His upper traps were working overtime because another muscle wasnât pulling its weight.
The culprit? Weakness in the supraspinatus on the same side.
When one muscle underperforms, another often has to pick up the slack.
Over time, that extra workload can create excessive tension, reduced movement quality, and in some cases contribute to symptoms like headaches.
Treatment wasnât just about releasing the tight trap.
It was about identifying why it was tight in the first place.
Treat the cause, not just the symptom.
đAppointments available in Sheffield at facility and in Warrington.
đŠ DM Big John Rehab to book an assessment.
