FAZ PAGE OSTEOPATHY

25/06/2026

Did you know?
2 minutes a day in cobra pose can help reduce your lower back pain tension, improve your posture and lift your mood.... what's not to love ?!?

21/06/2026

"Yoga for healthy ageing" is the theme for this year, which emphasises the importance of Yoga for all ages.
Yoga can be a valuable practice for healthy ageing because it supports many of the abilkities tat help people stay active, independant and engaged as they grow older.
By combining bgentle movement,stretching,breathing exercises and mindfulness, yoga can help improve balance, flexibility, strength and mobility, while also supporting mental wellbeing and stress management. Go on, give it a try as it can be adapted for all levels of fitness and flexibility and also health conditions.

🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️

19/06/2026

Just 1 minute daily in downward dog pose can help stretch your back in a way thay relieves tension and improves circulation

19/06/2026

It's the weekend, again....................... whoop whoop 🤩🤩🤩🤩🤩🤩

16/06/2026

Did you know ?
Spending just 60 seconds a day in child'spose releases tension in your spine, reduces stress and relaxes your body

An experienced osteopath based in Chorlton. Specialising in Visceral Manipulation & CranioSacral Therapy, and remote CranioSacralTherapy. We also have a massage therapist, and another female osteopath who specialises in Applied Kinesiology

15/06/2026

The spine literally is "The back bone" it connects us fully and completely ....

12/06/2026

We are overjoyed with this super client review we received this morning ....
Thanks so much Veejay Sing for sharing your experience with us, we felt we had to share your experience to let others read about your treatment visit to us and how you felt afterwards, BIG thanks 🙏🏻


Our response ⬇️

Thank you so much for taking the time to share your experience and for your kind words.
I'm delighted to hear that you're feeling so much better and that we were able to make such a positive difference to your recovery. Sciatica can have a huge impact on daily life, so it's incredibly rewarding to see you regain your mobility, sleep, and confidence so quickly.
I always aim to understand the underlying cause of a problem and create a treatment plan tailored to each individual, so it's wonderful to know that you felt listened to, informed, and supported throughout the process.
Thank you again for your trust and recommendation. It was a pleasure helping you on your recovery journey, and I wish you continued health and wellbeing. If you ever need any advice or support in the future, please don't hesitate to get in touch.
Best wishes,
Faz

10/06/2026

Interesting images, science and the universe......

05/06/2026

Remote CST (CranialSacral Therapy)

Craniosacral therapy works through intention, attunement and engaging the client’s energetic or biofield, which can be assessed from a distance. It is an “expansion of the practice” that utilises core craniosacral therapy skills.
The advantage of remote CST is the receiving of treatment in the safety and comfort of the client’s own home. This is particularly appealing for sensitive conditions like PTSD or for clients dealing with trauma, where remaining in a familiar, safe place can lead to greater receptivity and treatment responsiveness. Also this method is extremely beneficial if the client lives a great distance from the clinic.

Remote access is geared towards:

- Housebound individuals
- Limited mobility
- Clients who travel regularly
- Live far from CST practitioners
- Mother’s with newborn babies
- Energetic children & teenagers
- Clients with chronic pain, fibromyalgia, migraine & headaches
- Stress & jaw problems
- Post-viral fatigue
- Central nervous system disorders
- Scoliosis
- Post surgical dysfunction

For appointments : www.pageosteo.co.uk
Email – [email protected]
Tel: 0161 881 6482
Why not try remote CST- 1st session is free

04/06/2026

To create inner calm there is a pressure point you can gently massage yourself to reset if you are overcome by an overactive mind, severe worry or anxiety and insomnia.
This point is located on the inner wrist crease. If you look at your palm facing up, trace down to the wrist crerase on the side closest to your smallest finger. You will feel a small hollow or dip right at the base of the wrist bone. Press firmly into the hollow with your opposite thumb and massage in tiny circles for 1-2 minutes while taking deep breaths.