Inner Space Manchester

Inner Space Manchester Welcome to Inner Space Manchester Page. We provide you free sessions to help you detach from daily pressures and learn a more positive approach to life.

27/05/2026

Are you constantly analyzing, replaying conversations, or worrying about what’s next? You aren't alone. ☁️

The mental load we carry quietly affects our wellbeing, relationships, and confidence. Join Sarah Fox (Director of EDI at the University of Manchester) and Sister Jayanti for a practical conversation on stepping back from mental noise and finding genuine calm. ✨

Overcoming Overthinking
📍 Friends Meeting House, Manchester (M2 5NS)
🗓 Thursday 4th June | 7.00 pm - 8.30 pm
🎟️ This event is free, but booking is essential.
👉 Reserve your seat here: manchester.innerspace.org

Wellbeing SisterJayanti Mindfulness MentalSpace InnerSpaceManchester

26/05/2026

Does your Mind ever refuse to become quite or switch off..?

Overcoming Overthinking
Location: Friends Meeting House, 6 Mount Street Manchester, M2 5NS
Date: Thursday 4th June | 7.00 pm - 8.30 pm
Speakers: Sister Jayanti & Sarah Fox
(Part of the Sister Jayanti UK Tour 2026)

You don’t need to figure out your entire future tonight. ☁️When work, relationships, and the past all demand your attent...
16/05/2026

You don’t need to figure out your entire future tonight. ☁️

When work, relationships, and the past all demand your attention at once, it is so easy to feel exhausted. Give yourself permission to slow down this weekend, just one thought at a time. ✨

Swipe through to reset, and save this post for the next time your mind feels heavy. 🤍

Overcoming Overthinking
📍 Friends Meeting House, Manchester (M2 5NS)
🗓 Thursday 4th June | 7.00 pm - 8.30 pm

Find your city and reserve your free seat via the link in our bio!

14/05/2026

You don’t need to figure out your entire future tonight. ☁️

When work, relationships, and the past all hit your mind at once, it is easy to feel completely exhausted. Give yourself permission to slow down and take things one thought at a time.
What is your favourite way to switch off before bed? ✨

Overcoming Overthinking
📍 Friends Meeting House, Manchester (M2 5NS)
🗓 Thursday 4th June | 7.00 pm - 8.30 pm
(With Sister Jayanti & Sarah Fox)

This event is free of charge, but booking is essential.
👉 Reserve your seat at: manchester.innerspace.org

It turns out, a busy mind is something we all share. ☁️We are so proud that Manchester is part of a massive 9-city UK to...
13/05/2026

It turns out, a busy mind is something we all share. ☁️

We are so proud that Manchester is part of a massive 9-city UK tour dedicated entirely to stepping back from overthinking.

For our local evening, we are thrilled to have Sarah Fox interviewing Sister Jayanti live on stage.

Swipe through to see the full journey, and feel free to share this with friends in other cities who might need a quiet night to reset. ✨

Overcoming Overthinking: UK Tour 2026
🎙️ Sister Jayanti (With special guest Sarah Fox in Manchester)
🎟️ Every event is free, but booking is essential.

👉 Find your city and reserve your seat via the link in our bio. 🤍

Some conversations change the noise inside. ✨Manchester welcomes for a special evening on overcoming overthinking and fi...
12/05/2026

Some conversations change the noise inside. ✨

Manchester welcomes for a special evening on overcoming overthinking and finding peace in a busy mind.

📍 Friends Meeting House
🗓️ Thursday 4th June | 7.00 pm - 8.30 pm
🎙️ Sister Jayanti, interviewed by Sarah Fox

Booking is free but essential. Link in bio to reserve your seat. 🤍

Sometimes the mind keeps talking…even when we want silence.One thought becomes ten.One worry becomes a whole story.And s...
11/05/2026

Sometimes the mind keeps talking…
even when we want silence.

One thought becomes ten.
One worry becomes a whole story.
And slowly, the mind feels exhausted.

But what if peace begins not by fighting thoughts…
but by learning to observe them?

“Who’s in charge — me or my thoughts?”

Join us for an inspiring evening of reflection, clarity, and inner peace with Sister Jayanti.

Overcoming Overthinking
Free Events | Booking Essential

Register now: manchester.innerspace.org

ManchesterEvents Manchester

09/05/2026

HEAR HIM LIVE IN MANCHESTER
Sunday 10 May | 3pm
register at manchester.innerspace.org

The work week is over. Now, find your anchor. ⚓️If the world has felt a bit too much lately, you aren’t alone. Between t...
08/05/2026

The work week is over. Now, find your anchor. ⚓️

If the world has felt a bit too much lately, you aren’t alone. Between the headlines and the non-stop pace of life, we all need a moment to breathe and reset. 🌍⚖️

Join us this Sunday at 3:00 PM in Spinningfields for a radical rethink with renowned author and coach Mike George.

This isn’t just a talk; it’s a toolkit for staying steady when things get intense. Discover the 3 Essentials:
✨ CALM – to steady your mind.
✨ CARING – to keep your heart open.
✨ CONNECTION – to remember you aren't alone.

Shift from feeling overwhelmed to standing firm. ⚓

🗓 This Sunday, 10 May | 3.00pm – 4.30pm
📍 Inner Space, Spinningfields (5 mins from Castlefield)
🎟 FREE EVENT – Register at link in bio!
Registration: manchester.innerspace.org
Books & Info: relax7.com

08/05/2026

Why self-empowerment is a myth?

Stop looking for strength 'out there.' Learn how to reclaim the power you already have.
This Sunday at Inner Space. ⚓️

Free Event | Book at manchester.innerspace.org

Address

14 Byrom Street
Manchester
M34PP

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Inner Space Manchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Space Manchester:

Shortcuts

Share

Category