You Mind, Body & Soul Pilates

You Mind, Body & Soul Pilates Where we sweat, stretch, smile & repeat 🌙

09/08/2026

Sneak peak,you don’t want to miss it… 🫣

08/08/2026

Someone’s gotta do it 🫡

07/08/2026

Week 13 Run Club 🏃‍♀️✨

Only 3 weeks to go until parkrun! Everyone absolutely smashed it today so much progress, effort, and determination from every single runner. So proud of how far you’ve all come! 💪

Definitely my favourite day of the week. Let’s keep the momentum going and finish these next 3 weeks strong! 🫶🏅

Run club every Friday 6:30am - come and join us 🫶🏼

06/08/2026

Pilates is the difference between life and death… we don’t make the rules 🤷‍♀️

our August focus 🎧🤍✨
05/08/2026

our August focus 🎧🤍✨

04/08/2026

Have you tried our Prestwich studio yet ? 🫣
Here’s your sign …

Friendship Day at YOU x Pilates / Barre / Yoga - Grip Socks 🤍Join us for a very special event at YOU, hosted with our go...
02/08/2026

Friendship Day at YOU x Pilates / Barre / Yoga - Grip Socks 🤍

Join us for a very special event at YOU, hosted with our gorgeous instructor Sophie and founder of Melisoles.

This is your excuse to grab your bestie and join us for an evening of Pilates, music, spritzes, good food and all the feel-good vibes. The evening will start with a Fusion Pilates class with Sophie and Olivia, followed by a sound healing session to leave you feeling grounded, uplifted and reset.

After class, we’ll be keeping the good vibes going with spritzes (alcoholic and non-alcoholic), sushi from Saiko Sushi from plus time to socialise, connect and take part in a little affirmation planning with your Pilates girls.

And because Sophie is treating us, your ticket also includes a pair of Melisoles grip socks to take home.

£45 per ticket which includes:
- Welcome Drink On Arrival
- Refomer Pilates/ Mat Pilates Fusion Class
- Sushi Catering
- Sound Healing Session
- Goodie Bag
- Pair of Melisoles Grip Socks

Come solo, bring your best friend, your sister or your Pilates bestie, whoever makes you feel good! We can’t wait to celebrate with you 🤍

☀️ It’s hot outside… but we’ve got something even hotter. 🔥For a limited time only, enjoy 15% OFF all class packs with c...
29/07/2026

☀️ It’s hot outside… but we’ve got something even hotter. 🔥

For a limited time only, enjoy 15% OFF all class packs with code HOT15.

Whether you’re looking for a 5-class pack, 10-class pack or more, now’s the perfect time to stock up, with classes from less than £12 each.

Don’t wait, this offer won’t be around for long. Book now and use HOT15 at checkout

Address

335 Bury New Road, Whitefield & 132 Bury New Road, Prestwich
Manchester
M457SE&M250AA

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