The Physio Lounge

The Physio Lounge Welcome to The Physio Lounge. We're a dynamic team of highly skilled Physiotherapists, passionate about achieving your goals together.

Your physical health and performance is our priority. Our mission is to provide an exceptional physiotherapy service that YOU deserve by getting you back to the things you love. It is our experience in elite sport and an extensive background in the private and corporate sectors that really sets us apart from the rest. You can expect the highest level of care every step of the way, with:

*A detail

ed examination
*An accurate diagnosis
*Best in class treatment
*Cutting edge clinical care
*Performance exercise programmes
*The skills and knowledge we bring from elite sport
*We are specialists in taking you on a journey from PAIN to ENHANCED PERFORMANCE. Our conveniently located clinics are based in Manchester, Liverpool, Ellesmere Port and Warrington. Each site offers a high level of comfort and privacy putting you at ease from the moment you arrive.

24/05/2026

Who’s most likely to?

The physio team decided for us 👀

Let’s just say there were a few very interesting answers along the way 👏😂

Team Alignment Day 🤍A day to connect, learn, reflect and continue building together as a team.
22/05/2026

Team Alignment Day 🤍

A day to connect, learn, reflect and continue building together as a team.

18/05/2026

Meet Samantha 👋

One of the brilliant physios at our Winwick site, Samantha is passionate about helping people recover, rebuilding confidence and getting back to feeling like themselves again.

Whether it’s returning to sport, getting back into the gym or simply moving pain free day to day, helping people through that journey is what she loves most.

Need to get an injury sorted?
Hit the link in our bio or send us a message to book your initial assessment today! 🔗

Dealing with aches, stiffness, or soreness from Brazilian Jiu Jitsu? 🥋As BJJ continues to grow, so does the need for pro...
15/05/2026

Dealing with aches, stiffness, or soreness from Brazilian Jiu Jitsu? 🥋

As BJJ continues to grow, so does the need for proper recovery. The right movement and mobility work will keep your body strong, resilient, and ready for your next roll.

Swipe ➡️ for 6 essential exercises every BJJ athlete needs in their routine.

Remember: Every body and injury is unique. It’s always best to consult with a physio who truly understands the demands of the sport to get a recovery plan tailored specifically to you.

Our very own Physio, Mick, trains BJJ himself! He knows exactly what your body goes through on the mats and how to keep you rolling at your best. 🤙

Hit the link in our bio or DM us to book your assessment with Mick today!

13/05/2026

Recovery looks different for everyone.

But our goal is always the same, helping people get back to the things that matter.

11/05/2026

Mental Health Awareness Month is a reminder that movement matters not just for your body, but for your mind too. 🧠💙

Craig understands how exercise can have a huge positive impact on mental health, helping reduce stress, improve mood and build resilience through everyday movement.

It doesn’t have to be intense training either. Walking, gym sessions, running, it all counts. The key is finding movement you enjoy and can stay consistent with.

Your physical and mental health are more connected than most people realise.

08/05/2026

⚽ Supporting Young Athletes The Right Way ⚽

9-year-old Arthur recently came in to see us after experiencing ongoing calf pain during football. His Mum was understandably concerned there could be something more serious going on, so he booked in for a detailed 60-minute assessment and treatment session with Ste — one of our senior Physiotherapists and an ex semi-professional footballer.

Following a thorough examination and a series of clinical tests, Ste was able to identify the likely cause of Arthur’s symptoms and put together a personalised treatment and rehab plan for him to work on at home. 💪

Arthur will be back in soon for a follow-up session so we can reassess his symptoms, monitor his progress, and progress his treatment plan accordingly as he gets back to enjoying his football pain-free. ⚽

At The Physio Lounge, we regularly work with young athletes and local grassroots football clubs, helping to educate parents and coaches on common injuries and growing-related issues in young footballers — as well as how to help prevent them.

Sometimes pain in young athletes is simply part of growth and training load, but getting it checked properly can provide reassurance, early intervention, and the right plan moving forward 🙌

If your child is struggling with pain during sport, recurring injuries, or you simply want reassurance from a specialist team experienced in youth athletes, we’re here to help.

📩 Drop us a DM or book online to arrange an assessment with one of our experienced Physiotherapists.

01/05/2026

12 Years of The Physio Lounge ❤️

30/04/2026

Massive congratulations to for smashing the London Marathon! 🏃‍♂️🏅

After tackling those 26.2 miles for an incredible cause, Taylor was understandably feeling the burn. Struggling to get out of bed with extremely sore calves, quads, and hips, he came straight to The Physio Lounge today for a well-deserved recovery sports massage.

Our brilliant therapist, Mick, got to work with some deep tissue treatment. While working on those tight quads and calves is never easy, Taylor is already feeling the benefits and moving a whole lot better! 🙌

Taylor ran to raise funds for the Steve Prescott Foundation (.charity), an amazing charity set up by his dad that supports The Christie Cancer Hospital and the Rugby League Benevolent Fund. We are absolutely thrilled to play a small part in his recovery journey.

Just finished a big race or event? Don’t skip your recovery! Book your sports massage with us today to ease those heavy legs. Link in bio! 📲

Address

Manchester

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+441618340710

Website

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