Tui Na Chinese Massage Therapy

Tui Na Chinese Massage Therapy "What's on your mind finds a place in your body." Di's Tui Na works holistically to boost Qi & blood flow, strengthen muscles, and clear blockages.

Expect to feel re-energised, lighter, and rested. Di also uses Gua Sha & Cupping for deeper healing.

17/06/2026

When it comes to stubborn shoulder pain or restrictive sports injuries, traditional massage can only go so far by pressing down on tight muscles—which is why I often integrate myofascial cupping into my Tui Na sessions to change the game. By using negative pressure to gently lift the skin and fascia away from the muscle, cupping clears the deep Qi and blood stagnation that causes chronic joint pain, flooding the restricted rotator cuff or deltoids with fresh, oxygenated circulation to accelerate tissue repair. Whether you are a desk worker locking up from sitting or a fitness enthusiast trying to recover your overhead mobility, this powerful combination targets the root of your injury, melts away stubborn tension, and leaves your shoulders feeling lighter, re-energised, and completely free from discomfort.

20/05/2026

When your lower back feels like a concrete block and that tension is radiating right down the back of your legs, standard stretching usually won't cut it. That is exactly where Tui Na shines.

​One of my absolute favorite ways to reset a locked-up back is working directly down the Bladder Meridian using An Fa (the pressing technique).

In Tui Na, the Finger Pressing Technique—known classically as An Fa (按法)—is far more than just pushing down on a sore spot. It is a highly deliberate, static compression technique designed to create both a structural and neurological "reset" in hypertonic (chronically tight) muscles.

13/05/2026

More than just a relaxation massage—Tui Na is an ancient art designed to restore your body’s natural flow. 🌿

​By focusing on acupressure points and meridians, we work to unblock stagnation that causes pain and tension. Whether you’re dealing with chronic discomfort like back & knee pain or just need to awaken your vitality, this full-body treatment is tailored to your needs.

​Experience the heritage of Traditional Chinese Medicine right here in Manchester with Di Fan.

​✨ Book your session via the link in my bio or DM for details.

12/05/2026

The Best Massage You’ve Never Had (Yet)**

Let’s be real—sometimes you need a deep reset but don’t want the "spa day" fuss.
That’s where **Tui Na** comes in. It’s my go-to medical massage for a reason:

* **No oil.** 🚫
* **No need to undress.** 👕
* **No fuss.** 🙅‍♂️

Just targeted, effective work to get you out of pain and back to feeling like yourself. Whether it's a tight lower back from work or just life’s stress weighing you down, I’ll get that energy moving again..

Let’s get you sorted. Book your session now via tuinamanchester.com



&PrestwichVillage

07/05/2026

If you’re anything like the people I see every day here in Manchester, you’re carrying the weight of the week in your shoulders. I’m a huge believer in the power of Traditional Chinese Medicine, but I also know that for many of you, the idea of needles is a total dealbreaker. 🙅‍♂️

That’s where **Tui Na** comes in.
I like to describe it as **"Acupuncture without the needles."** It’s not just a "relaxing spa rub"—it’s a targeted, hands-on treatment where I use rhythmic pressure and stretching to hit those same healing points used in acupuncture.

I love this work because I get to see people walk in stiff and stressed, and walk out feeling like they’ve finally got their "flow" back. No needles, no oil, no fuss—just deep, effective healing that actually works.
Come say hi and let’s get you moving properly again. ☕️🐝

✨ **Book a session with me in Mcr | Prestwich:**

🔗 **tuinamanchester.com**


27/04/2026

✨ Release the Tension, Restore the Flow ✨
Ever feel like your body is carrying the weight of the whole week? That’s where **Tui Na** comes in.

Unlike a standard massage, Tui Na is all about movement and energy. It’s a traditional Chinese therapy that uses rhythmic pressure to dig deep into those stubborn knots and get your *Qi* (energy) flowing again.

I don't just aim for relaxation; I aim for **results**. Whether you’re dealing with a stiff neck, lower back pain, or just feeling "stuck," this is the reset your body has been asking for.

# # # 📅 Ready to feel like yourself again?
I have a few slots open this week!

For bookings: www.tuinamanchester.com | DM

23/02/2026

Traditional Chinese Massage meets modern recovery. Our Tui Na shoulder manipulations don’t just relax the surface—they target deep-seated tension, improve circulation, and restore your range of motion.

​Whether you’re recovering from a gym session or a long week at the office, we use rhythmic techniques like rotating (Yao Fa) and pressing (An Fa), (Dou Fa) shaking and (Ban Fa) lifting to unblock your energy and melt away the knots.
​Don't just live with the tightness. Let's get those shoulders moving again.

​📍 Location: Manchester City Centre | Prestwich
🔗 Book your session: tuinamanchester.com (Link in bio)
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Body heals with Tui Na. The mind restores with Meditation. ✨I’ve always believed that you cannot truly treat the body wi...
04/02/2026

Body heals with Tui Na. The mind restores with Meditation. ✨

I’ve always believed that you cannot truly treat the body without tending to the mind. 🤝

​Many of you know me for Tui Na massage, but my journey with meditation spans over 15 years. Teaching at the Manchester Buddhist Centre has been a joy, and by popular demand from my clients, I’m finally bringing guided sessions to my Prestwich space!

​Starting Feb 8th:
📍 Weekly guided meditation
🧘‍♂️ All levels welcome (total beginners to pros)
✨ Small, intimate groups
​Healing is a cycle. Let’s complete it.

​👇 DM me for the schedule and to reserve your space.

​

24/01/2026

Finding relief for a stiff neck or tight shoulders doesn't always mean reaching for the heating pad. Sometimes, the "reset button" is actually located on your arm!

Here is a post you can use to share the magic of Lung 5 (Chize).

🌬️ Stiff Neck? Tight Shoulders? Try Lung 5!
If you’re feeling the weight of the world on your shoulders (or just the weight of your laptop), it’s time to meet Lung 5 (LU5), also known as Chize or "Cubit Marsh."
While it’s located on the elbow, this point is a powerhouse for clearing tension along the upper body. In Acupuncture, we often use "distant points" to pull energy away from where it’s stuck.

📍 How to find it:
* Slighty bend your elbow.
* Feel for the thick tendon in the center of the crease (the biceps tendon).
* Move your finger just to the outside (thumb side) of that tendon into the sensitive depression.

✨ The Benefits:
* Releases Upper Back Tension: Helps "descend" Qi that gets stuck in the neck.
* Eases "Tech Neck": Great for those who spend hours typing or scrolling.
* Calms the Breath: Opening this point helps relax the chest, allowing for deeper, more relaxing breaths.

👐 How to use it:
Apply firm, circular pressure for 1–3 minutes while taking slow, deep breaths. Gently roll your shoulders and tilt your neck as you press—you might feel the tension start to melt away instantly!


Address

16 – 20 Turner Street
Manchester
M41DZ

Opening Hours

Monday 2pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4pm
Thursday 2pm - 7pm
Friday 2pm - 7pm

Telephone

+447511429026

Website

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