Rise beyond trauma coaching

Rise beyond trauma coaching Hi, I’m Emma — a certified trauma-informed coach and a survivor of a 12-year domestic and narcissistic abuse relationship.

I'm a certified CPD & ICF accredited somatic trauma informed coach with a special focus on supporting individuals healing and recovering from domestic abuse and narcissistic abuse to help reconnect, rebuild and move forward from surviving to thriving. I’ve walked the path from confusion and survival to clarity and healing, and now I’m here to support others on their journey. My mission is to help

you reclaim your voice, rebuild your self-worth, and move from surviving to truly thriving. You don’t have to do this alone — healing is possible, and I’m here to walk beside you every step of the way.

05/06/2026

05/06/2026
And this is exactly why post separation abuse can be worse they hold that hatred and grudge forever. In their eyes, you ...
17/05/2026

And this is exactly why post separation abuse can be worse they hold that hatred and grudge forever. In their eyes, you wronged them and have to pay

10/05/2026

Children don't need perfect. There is no perfect. Yes, a 2 parent household would be good, but if it's a toxic unhappy h...
10/05/2026

Children don't need perfect. There is no perfect. Yes, a 2 parent household would be good, but if it's a toxic unhappy household, the kids will only suffer more. I grew up with that it had lasting trauma. My kids luckily were young enough when I found my strength to say nomore to not remember hardly anything.
It take courage and strength, it's the hardest thing you'll ever do but also the most empowering rewarding thing to show your children that isn't how relationships should be.

Narcasists count on you being patient, empathetic, and understanding it gives them the supply they crave and the go-ahea...
05/05/2026

Narcasists count on you being patient, empathetic, and understanding it gives them the supply they crave and the go-ahead for their behaviour

Old wounds still hurt from time to time, with the help of somatic trauma healing those days don't disappear, but are les...
29/04/2026

Old wounds still hurt from time to time, with the help of somatic trauma healing those days don't disappear, but are less snd more manageable

Dealing with the aftermath of abuse post separation along with children, work and everyday responsibilities in life can ...
28/04/2026

Dealing with the aftermath of abuse post separation along with children, work and everyday responsibilities in life can feel 100 times harder than anyone can imagine. Its extremely isolating and doing it all without a village or support can feel exhausting, trying to handle everything, heal yourself and make sense of everything at the same time. Post separation abuse can also be worse in differant forms like financial, emotional, legal abuse and can prolong your healing. Making recovery a long slow process.
Don't handle things alone, I hear you, I understand, reach out to me here.

I'm sure alot of you can relate to this, that feeling of physically feeling the last spark of life in your soul about to...
27/04/2026

I'm sure alot of you can relate to this, that feeling of physically feeling the last spark of life in your soul about to die, but something from somewhere deep inside pulls you up and fights like you never have in your life. That spark still dies after you escape, but new ones fire up and create a new self. A new self that will never ever let anyone have you broken on the bathroom floor ever again.
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23/04/2026

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Address

Orchard Avenue Partington
Manchester
M314DL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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