Heather Grant - Yoga & Wellness

Heather Grant - Yoga & Wellness WILD HEATHER WELLNESS

Nature-infused Yoga & Wellness

Yoga classes, forest therapy walks, and Outdoorsy wellness events in & around Manchester/ Hebden Bridge.
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Yoga In The Park with Heather Grant | Yoga Teacher & Forest Therapy Practitioner and Rhianna Louise 🧘‍♀️✨💗✨Saturdays 09....
05/08/2026

Yoga In The Park with Heather Grant | Yoga Teacher & Forest Therapy Practitioner and Rhianna Louise 🧘‍♀️✨💗

✨Saturdays 09.30-10.30 am
🧘‍♀️Calder Holmes Park (weather permitting!)

We can’t wait to see you there!

04/08/2026

EARTHY SUNDAYS 16/08 💚🌿

Join me for me for nourishing day of yoga, meditation, nature, forest bathing, sauna and cold plunge, and a gift to take home!

Secure your place - Just 5 spots left!

📷

04/08/2026

Hey, it’s not a moral failing to be thinking during in meditation. It’s actually, not that deep.

It’s supposed to be restful! If you can’t stop or slow your thoughts, find the most restful way you can let them be!

Loosen the grip! Let them float on by! You don’t have to lie then frustrated and beating yourself up about it.

If this resonates with you, you might like to try my new yoga class starting this Thursday .yoga

✨ Neurodivergent Yoga Club
💚 12:30-13:30

🔗 link in bio

EARTHY SUNDAYS - HEBDEN BRIDGE 🌿💚A full day of rest, reflection, nature, and restoration. Join alone or with friends, as...
03/08/2026

EARTHY SUNDAYS - HEBDEN BRIDGE 🌿💚

A full day of rest, reflection, nature, and restoration. Join alone or with friends, as a gift, or treating yourself amid busy social plans.

Just 4 spots left for August!

Can’t make this date? We run it every month! Check out the eventbrite link for other dates

https://www.eventbrite.com/cc/earthy-sunday-series-4675713

See you there 🥰

This week’s classes are here 🌿Whether you’re looking to slow down, move your body, meet new people, or try something new...
03/08/2026

This week’s classes are here 🌿

Whether you’re looking to slow down, move your body, meet new people, or try something new, here’s what’s on this week

Today, we have a small group yoga class held inside a beautiful independent art exhibition. Perfect for creative minds, perfect for those who appreciate permission to get a little distracted by all the pretty things!

On Tuesday, we have a gentle morning flow followed by an optional coffee and chat. Ideal for early birds, freelancers, remote workers, or anyone wanting to start the day feeling a little more grounded.

Thursday we’ve got two NEW classes!!

✨Yoga for Neurodiversity

A gentle, neurodivergent-affirming class designed with different brains in mind. Expect a welcoming, low-pressure environment where you can move, rest and participate in whatever way feels right for you you.

✨Yoga for Runners

Whether you’re fitting it in before a run, using it for recovery afterwards, or simply looking to improve mobility, flexibility and strength, this class is designed to help you support your running.

Then we have Saturday morning yoga!

I’m excited to be sharing Saturday mornings with the lovely , who’ll be teaching this week’s class. Come along and show her some love!

You’ll still book through my usual booking platform as normal, and I’ll be sharing who’s teaching each week very soon.

See you on the mat. 🤍

Happy Monday ☀️😍The sun is shining, things are booking up, and maybe burn out is fast approaching… it’s time to pencil i...
27/07/2026

Happy Monday ☀️😍

The sun is shining, things are booking up, and maybe burn out is fast approaching… it’s time to pencil in some you time!

Whether it’s a weekly yoga class, a monthly retreat day, or an afternoon with your community, I’d love to see you for some wholesome and nourishing goodness this July

🤞 is ve for the COSIEST venue for cacao ceremonies, which will be back up and running by Sept 🤩

LINKS: https://www.heathergrantwellness.com

forestbathing foresttherapy

Sunshine, sapphics, and stunning vibes ☀️Join me August 2nd for the next Sapphic Sundays - this time, we’re taking it ou...
20/07/2026

Sunshine, sapphics, and stunning vibes ☀️

Join me August 2nd for the next Sapphic Sundays - this time, we’re taking it outside!

We’ll move through a gentle meditation and yoga flow in the park, and then get comfy for some sapphic poetry, journal prompts, and group reflection.

If you like, bring some food (or run to the market!) and we can stick around for a picnic post event.

Whose in? 🥰🌈

https://www.eventbrite.co.uk/cc/sapphic-sundays-4739363

What’s on this week ☀️🌲💚This Friday we have Golden Hour Forest bathing at Hardcastle Crags. Come join for a gentle summe...
20/07/2026

What’s on this week ☀️🌲💚

This Friday we have Golden Hour Forest bathing at Hardcastle Crags. Come join for a gentle summer evening in the trees, moving through a guided meditation and mindfulness invitations to deepen your connection with nature 🌲

We had a lovely yoga in the park session this morning 🌅🥰Here’s the upcoming dates for summer yoga in the park, Saturday ...
18/07/2026

We had a lovely yoga in the park session this morning 🌅🥰

Here’s the upcoming dates for summer yoga in the park, Saturday mornings 09.30-10.30 am 🌅

Hopefully, if weather allows we can flow with the seasons into autumn 🍁

📍Calder Holmes Park
✨ 09.30-10.30 Am

See you there soon 🌲

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Manchester

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