George & Audrey Foundation CIC

Home
George & Audrey Foundation CIC

Welcome to our GAF! We are welcoming space for everyone, online, outdoors and in the heart of the community

George & Audrey Foundation CIC (GAF) is a not-for-profit community wellbeing hub in Manchester offering fitness, mental health & community support.

22/05/2026

Our new class timetable is officially ready and we're super excited to get working out together again! 🥳
All of our classes are outdoors in Whalley Range and with lots of sunny days forecast it's the perfect time to join us.

Just a heads up that booking is essential before you arrive so please don't just turn up as we can't do drop-ins.

You can grab your spot by booking through our website or by downloading the Fit by Wix app and using the invite code 6W2CCJ to set up your account.

Book online - https://www.onegafcic.com/fitness-classes
Get the app - https://fitness.wix.app/mobile.apps/QmpEgGI?ref=m_cl

20/05/2026

We’ve been very quiet online lately while we’ve been finding our feet with this new way of working. Life at GAF feels so different to the LBG days, but we are genuinely so excited about the shift and being able to work in a more holistic, community-centred way. It’s been so lovely getting to work right in the heart of the community every day and now being able to support people with counselling and mental health support too.

Here’s some of what we’ve been up to:
1. The dream team
2. Lori’s office lately. As well as online counselling, she has been loving doing outdoor walk & talk sessions
3. One of Sarah’s favourite parts of the week, running movement classes for local care home residents
4. Nothing beats an early morning park PT on a sunny day
5. Getting our new class timetable ready to go…

Keep an eye out on your emails for an update about classes this week and if you haven't already join our mailing list here: https://www.onegafcic.com/mailinglist

05/12/2025

We’re incredibly sad to share that due to circumstances outside our control, the gym will be closing at the end of this week. We know this is sudden, and we’re truly sorry. This isn’t a decision we ever wanted to make but we’ve been put in an impossible situation.

At the same time we want you to know that we aren’t going anywhere! This isn’t the end, just a new chapter. Many of you will have heard about Sarah’s dream to start the George & Audrey Foundation and we’ve been quietly working all year to make this incredibly passionate project a reality with George & Audrey Foundation CIC. This is not how we planned to launch it, but given the situation, now is the right time to bring it forward. Through GAF, we’ll be able to work even more closely with our community, offering grassroots, accessible fitness and wellbeing support to the people who need it most.�Read more here: https://onegafcic.com/

Personal training will continue and we’ll be in contact directly with anyone who has sessions booked in. Sarah & Helen will continue running classes on a drop-in basis from local venues. We’ll save full details as soon as things are confirmed.

Thank you for standing by us, for your kindness and support, and for being part of something far bigger than one building. This community means everything to us and we’re not going anywhere!

19/07/2025

Our weekly schedule for next week. Be sure to check the timetable and book ahead.
* these sessions are not included in the monthly membership

18/07/2025

Spotted on the bench today: Positive Duck 🐤
Delivering tiny but mighty motivation... You’re ducking awesome!
Thanks so much for our new gym mascot 🥰❤

14/07/2025

Here's what's on at Little Box Gym this week. Take a look and get your sessions booked in 📆💪

07/07/2025

Thank you so much to everyone who’s already submitted an objection to the recent planning notice that appeared outside 136. Your support means the world to us and strengthens our case to protect this much loved community space.

If you haven’t had a chance to object yet, there’s still time - but the deadline is tomorrow (Tuesday 8th July). It only takes a few minutes, and your voice could make a real difference.

https://pa.manchester.gov.uk/online-applications/applicationDetails.do?activeTab=summary&keyVal=SUIB9LBCLKM00

04/07/2025

Next week’s class schedule is here!
Now’s the time to plan your week, book your spot, and stay on track with your goals.

Address

Opening Hours

Monday	07:30 - 20:00
Tuesday	07:30 - 20:00
Wednesday	07:30 - 20:00
Thursday	07:30 - 20:00
Friday	07:30 - 19:00
Saturday	09:00 - 13:00

Telephone

+447415009979

Website

http://onegafcic.com/, https://www.onegafcic.com/personal-training, https://www.onegafcic.com/counselling

Alerts

Be the first to know and let us send you an email when George & Audrey Foundation CIC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City: