Leap Valley Massage

Leap Valley Massage Sports Massage Therapist: Leap Valley Winterbourne & Chipping Sodbury (Bristol/South Glos) Telephone 07886 547670

August 📖
29/08/2026

August 📖

Indian Head Massage❤️Upper back, shoulders, upper arms, neck, face & scalp are the focus in this rejuvenating treatment....
28/08/2026

Indian Head Massage
❤️
Upper back, shoulders, upper arms, neck, face & scalp are the focus in this rejuvenating treatment.
Seated or lying down - float away..
Stress can surface in so many different ways.
Increased tension whether it’s workload/school holidays, general anxiety, aches & pains - we all know how it can creep up on us.
This month my summer special is Indian Head Massage.
For only £28 this beautifully relaxing treatment is great not just for you but a wonderful gift as well.
🎁
Happy Bank Holiday everyone 🙋‍♀️

In the last 8 months I’ve completed 26 marathons, including a few ultras, one 40 miler along the ridgeway and an epic 5...
22/08/2026

In the last 8 months I’ve completed 26 marathons, including a few ultras, one 40 miler along the ridgeway and an epic 53 mile trail event up north.
I’m now at 88 marathons in total so the 100 marathon challenge is so so close, it’s winking at me!!!
Hoping to finish in the next 6 months 🤞& in the odd days off I’m enjoying park run & finding quirky 10Ks which is BLISS!!
I cannot begin to tell you how awesome it is to run say 30 to 60 minutes & think that’s it, race over. 🥳
Such a nice change 🤣
The marathon challenge continues though, & I am meeting marvellous people, visiting gorgeous locations & eating LOTS of yummy food!!!!!
In October I fly out to see my sis & her family in Portugal which will be bliss 🏖️ Time to re-boot 💤
Happy weekend everyone 🙋‍♀️

Hurrah for the weekend 🥳We are so fortunate to have park run in this country. Have you tried park run or is this somethi...
22/08/2026

Hurrah for the weekend 🥳
We are so fortunate to have park run in this country.
Have you tried park run or is this something on your ‘to do’ list??
If you are embarking on a new running challenge e.g. C25K I am here to help you 🙋‍♀️

I remember all too well how challenging 🤪 a new running journey can be.

Building up from 5K to 10K was a huge challenge for me.
I remember writing on my calendar once I hit 10K, ‘My 1st & LAST 10K!’
How things have changed..
Here I am now on my multiple marathon journey 🏃‍♀️

This time of year is perfect for a new regime. Maybe you have completed C25K ✔️ & now working towards your 1st 10K 🥳

Embarking on a new challenge is exciting, but can leave you with tired limbs or restricted movement or even worse, persistent pain setting you back 🙈
Leap Valley Massage is here to help.
Let’s put the Spring back in your Step.

Whatever the challenge you have set yourself, 🚲🧘🏼‍♀️🏃🏼 I can’t wait to hear your story 🙋‍♀️

A little time to switch off… 🌿 My Indian Head Massage is designed to ease tension in the head, neck and shoulders, calm ...
21/08/2026

A little time to switch off… 🌿

My Indian Head Massage is designed to ease tension in the head, neck and shoulders, calm the mind and leave you feeling deeply relaxed.

For August & September, enjoy a 45-minute treatment for £28 instead of £40.

Perfect as a little treat for yourself, a thoughtful gift, or why not get a few friends together for a relaxing pamper morning? Home visits available.

I love running, but with the cost of organised events creeping up, I’ve been doing a bit of digging & found a few brilli...
20/08/2026

I love running, but with the cost of organised events creeping up, I’ve been doing a bit of digging & found a few brilliant, grassroots, low-key events that are much easier on the wallet.

We are blessed with an array of excellent 10Ks in this area, especially local running club events, but if you fancy one further afield these look interesting:

Oxford Greenbelt 10k, Sept 26 £15/20
Shardloes Trail 10k, Chilterns ❤️ 27/9 £17
Napton 10K, Warks 18/10 £17
Tetsworth 10K, Oxon, 20/9 £18/20
Portcullis 10k, May£20
Malvern Joggers 10k, evening event in June £17/19 chilli & wraps at finish
Petzl Night trail, Combe Abbey, Warks, May, traffic-free £18
Sox 10k Wallingford 13/9
Shardloes trail, Amersham Chilterns, woods & fields
Trust10 Stowe 25/10 through grounds FREE dogs welcome
Trust10 Woodchester 25/10 FREE
FOOBS10k Old Basing £tbc cakes, BBQ
Euthanasia Woods 10K, 19/9, ancient woodland ❤️
Alcester Autumn 10K 11/10

A little time to switch off… 🌿 My Indian Head Massage is designed to ease tension in the head, neck and shoulders, calm ...
13/08/2026

A little time to switch off… 🌿

My Indian Head Massage is designed to ease tension in the head, neck and shoulders, calm the mind and leave you feeling deeply relaxed.

For August & September, enjoy a 45-minute treatment for £28 instead of £40.

Perfect as a little treat for yourself, a thoughtful gift, or why not get a few friends together for a relaxing pamper morning? Home visits available.

And yes — it’s absolutely for everyone. 💆‍♂️💆‍♀️

I genuinely love what I do and feel very fortunate to help people feel and move better every day.And today, one of my lo...
12/08/2026

I genuinely love what I do and feel very fortunate to help people feel and move better every day.

And today, one of my lovely clients arrived with some fresh produce from her garden. 🥕🌿

It’s little gestures like this that remind me just how lucky I am to have such wonderful clients. Thank you. 🤍

🙋‍♀️As many of you will already know I eat, sleep, run, repeat 😂What we have in this country (& we are so fortunate to h...
14/07/2026

🙋‍♀️
As many of you will already know I eat, sleep, run, repeat 😂
What we have in this country (& we are so fortunate to have this) is park run.
If you are embarking on a new running adventure but feeling the heat as perhaps the c25k kicks in, what better way to have a re-set & treat your body than a wonderful 45 minutes leg massage!
I have a few early time slots (7am -11am between now & the end of July & if you are quick you can grab yourself a 45 minute treatment for only £30!
I remember all too well how challenging 🤪 a new running journey can be, and this time of year is perfect for a new regime.
Maybe you have already completed c25k 🏃‍♀️🥳🏃🏼& now working towards your 1st 10K?!!!
Of course it can be any challenge you have set yourself 🚲🧘🏼‍♀️🏃🏼
I can’t wait to hear your story 🙋‍♀️

Indian Head MassageA summer sizzler for you aka this month’s special offer ❤️Upper back, shoulders, upper arms, neck, fa...
09/07/2026

Indian Head Massage
A summer sizzler for you aka this month’s special offer ❤️
Upper back, shoulders, upper arms, neck, face & scalp are the focus in this rejuvenating treatment & in the majority of treatments, you remain seated.
Stress, tension, anxiety, increased workload - we all know how it can creep up on us.
This month I am offering this beautifully relaxing treatment for £30.
If you are interested or would like to treat a friend 🎁 please get in touch for more details.
I can’t wait to share this with you 🙋‍♀️

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Winterbourne
Mangotsfield
BS361AR

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