What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm

Thrive

Clinical Nutritional Therapist, Functional Medicine, Naturopathy. Harley Street, London & Nottinghamshire.

22/10/2026

Small pleasures 😊

19/10/2026

I’m having a little time off this week, and I am enjoying the Autumn beauty that my garden has provided for me.
My sweet Bella made me a beautiful Autumn garland to decorate our piano and lovely Evangeline has finally accepted her Autumn cat bed, after a month long reconnaissance mission in observing it before hopping in! 🐾
What a wonderful season 🍁 🍂🍄🐈‍⬛

🍁

15/10/2026

“What on earth are my hormones doing?!” This is something I hear very often!

If you’re curious about what’s happening beneath the surface, my Female Hormone Panel offers a detailed look at your reproductive hormones, thyroid function, cortisol and other important health markers.

🌿 £145 – Blood test and laboratory results.
No consultation or personal interpretation included.

🌿 £195 – Includes a phlebotomist visiting your home to take your blood sample.

This test requires a venous blood sample from the arm, it is NOT a finger-prick test.

If you need a phlebotomist, simply message me and I’ll arrange this for you.

You can order the test through the Linktree in my Instagram bio, or directly here:

https://www.thriveclinic.uk/store/p100/Female_Hormone_Panel.html

Test, don’t guess. 🌿

12/10/2026

All real and documented cases…fascinating and concerning at the same time. B12 has so much to answer for! If only it was treated properly here in the UK 😩

06/10/2026

Go-Go-Goji-Berry bush! I’ve had loads of tiny purple flowers on it this year, the first time really, so I’m hoping to get some berries this year 😁

06/10/2026

Autumn Wellness Tips - https://mailchi.mp/489071c11ac9/autumn-wellness-tips

03/10/2026

My sage bed has gone crazy this year and there’s so much to harvest. I’ve bound some up to burn and I’m drying the rest with my other herbs from the window. It smells amazing!

your own

02/10/2026

Time for daily Vitamin D, elderberry tea, echinacea, root veg, soups and stews, foods the same colours as autumn leaves and gentle movement 😊

23/09/2026

How glorious was the last official day of summer here in the UK! What a finale to such a beautiful season.

And now we gently welcome Libra autumn. That lovely, colourful, golden autumn, with its warm sunshine, crisp mornings, changing leaves and beautiful sense of balance. A gentle transition before the darker, wilder and more intense days of Scorpio autumn arrive, bringing their winds, rain and the deeper transformation of the season.

The autumn equinox is a beautiful reminder to slow down and find a little balance as the seasons change. Libra brings us the themes of harmony and balance, while Scorpio autumn invites us to turn inward, let go and prepare for winter.

In Ayurveda, autumn is associated with Vata, bringing cooler, drier and more changeable qualities. It’s time to introduce warmth and grounding into our daily routines. Think nourishing soups, roasted root vegetables, warming spices, regular mealtimes and a little more rest.

In Traditional Chinese Medicine, autumn is associated with the Lungs and Large Intestine, and the art of letting go. A time to breathe deeply, spend time in the fresh air, enjoy seasonal foods such as pears and apples, and gently release what we no longer need.
Light a candle at tea time, take a walk amongst the changing colours, enjoy a warm drink in the afternoon sunshine and start making your evenings a little cosier.

There’s no need to rush into the darker months just yet. Let’s savour every last bit of this beautiful Libra autumn, embrace its gentler rhythms and allow ourselves to change pace with nature before Scorpio autumn sweeps in.

18/09/2026

“But my blood tests were normal…”
It’s something I hear a lot.

Reference ranges are useful, but they’re only one part of the picture. Where a result sits within that range, what is optimal for the individual, how different markers relate to one another and how results have changed over time can all add useful context.

Most importantly, I don’t look at blood results in isolation. I link them back to your symptoms, health history, nutrition, lifestyle, family history and what is happening across the body as a whole.

Sometimes everything really is reassuringly normal. Sometimes the wider picture suggests there are areas worth exploring or supporting.

My approach is about asking questions, looking for patterns and where possible, understanding what may be contributing to your symptoms rather than simply focusing on the symptom itself.

A whole-body, root-cause approach to health.

Address

Mansfield

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm

Website

http://www.Thriveclinic.uk/

Alerts

Be the first to know and let us send you an email when Thrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.