Sadie

Fix Up Feel Good offers Sports Massage therapy for pain relief, as a recovery aid from injury, for g

17/06/2026

⚡️Quick Fire Round: How can I tell if therapy is working?

A common misconception is that therapy ‘fixes’ you. Instead, the sign that therapy is working isn’t that life gets easier. It’s that you feel more equipped to handle what life throws at you.

What therapy question would you like answered next? Let me know in the comments 👇

15/06/2026

⚡️Quick Fire Round: How to find a therapist?

It can be a confusing start if you’re new to therapy or counselling, so I’ve summarised my recommendations to help you find the right therapist on your search.

What therapy question would you like answered next? Let me know in the comments 👇

22/05/2026

Ready to slow down, switch off and unwind this weekend?

Whether your body is holding tension, your mind feels overloaded, or you simply need a moment for yourself, a facial or massage can help you fully relax.

Is it time to treat yourself?

DM to book in with me 🤍

17/03/2026

Starting therapy can feel like a step into the dark when you don’t know what to expect. I want to help demystify the process, so you can feel more confident and comfortable giving it a chance.

If you’ve been thinking about starting therapy and have any questions, drop them in the comments.

📩 To book a complimentary intro call, email [email protected]

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20/09/2021

Fancy a day of free activities and lots of incredible food and drink to enjoy with friends? This Sunday is coming up with the goods.

I’ll be teaching two FREE Pilates classes for anyone to join, no equipment or experience needed!

✨10am Power Pilates
✨1pm Pilates Stretch

If you’re in East London and looking for something to do this weekend, come by and say hello 💕

19/09/2021

Are you looking for an event with a bit of a difference?

For your colleagues working full-speed, for the friends you haven’t seen in a while, or for that big event you need to fill with lots of fun activities… my online Feel Good Facial workshop is fun, interactive, suuuuuper relaxing and the perfect antidote from the chaos of life.

DM me to book in. Sessions are 45mins. £15 pp. Minimum 6 people.

13/08/2021

Want to know a skincare secret? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You DON’T need a load of products. Just find the few basics that work well for you and try not to switch it up too much. Now these may change depending on your hormones, the season and your different needs as you age, but it doesn’t need to be complicated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Step 1: Get a cleanser that works for you. This balm by is perfect for getting off all traces of make-up and SPF and is infused with gorgeous, natural oils to keep skin glowing and hydrated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Step 2: Find a serum that does the job you need it to do. Vitamin C to brighten, Vitamin A for collagen renewal, Hyaluronic acid for dehydrated skin, antioxidants for protecting the skin barrier and gentle acids to target dullness and acne. This all rounder Essence is fab to give your complexion a little extra WOW.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Step 3: Moisturise! Oil, cream, gel… find your formula. We’re all beautifully different so that ‘miracle’ cream that works for one person might do bugger-all for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And of course, don’t forget your SPF 😘⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

Margate

Website

http://www.fixupfeelgood.com/

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