Mindframe Performance

Mindframe Performance Sport and Performance Psychology Consultancy
🧠 2500+ Athletes, 80+ Sports
📍 Online | UK | UAE

Sport is well and truly back ✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist
08/09/2026

Sport is well and truly back

✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist

Itauma inexperience, Newcastle hit the ground running and the GOAT of the beautiful game hangs up his international boot...
03/09/2026

Itauma inexperience, Newcastle hit the ground running and the GOAT of the beautiful game hangs up his international boots

✍️ Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist

Having fun is the biggest cheat code for high performance Fun isn't an after thought conditional on IF you played well I...
30/08/2026

Having fun is the biggest cheat code for high performance

Fun isn't an after thought conditional on IF you played well

It's a vital mental process that MAKES you play well

29/08/2026

Transient hypofrontality (Underthinking)

When we're in a flow state, we actually think less

Less doubt, less second guessing, less worry

Streamlined decision making

Less thinking, more doing

It's also incredibly enjoyable

27/08/2026

Pressure impacts in 3 ways

How we think
How we feel
How we behave

But we can control how we think*, feel and behave

If you simplify pressure like this, you realise you can control it more than you think

And if you can control it, then CHOOSE

Make pressure work for you rather than against you

*We can't control all of our thoughts (passive process, thoughts happen to you) but we can control our thinking (self-talk, active process)

Mindframe x Swindon Town FC A proud moment to become the official Sport Psychology Partner of the club I grew up support...
26/08/2026

Mindframe x Swindon Town FC

A proud moment to become the official Sport Psychology Partner of the club I grew up supporting

We're excited to support Swindon Town FC club wide for the 26/27 season

Up the Robins

26/08/2026

The pressure of being a high performing junior athlete

The Prem's finally back 😍 Arsenal dominance, Hull shock United and an England Cricket shake up ✍️ This week's Sport Psyc...
24/08/2026

The Prem's finally back 😍

Arsenal dominance, Hull shock United and an England Cricket shake up

✍️ This week's Sport Psych round up courtesy of Tyler Smith - HCPC Sport Psychologist

Flow blockers Getting in the zone is less about adding on and more about taking awayAddition by subtraction If you're in...
23/08/2026

Flow blockers

Getting in the zone is less about adding on and more about taking away

Addition by subtraction

If you're in your head, your out the moment

And being in the Now (the present moment) is the only way to get into a flow state

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