Beth Wynn Personal Training

Beth Wynn Personal Training Helping you build strength & feel confident 🙌🏼 🏋🏼‍♀️
1-1 coaching
2-1 coaching
📍Balance Health Clubs
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A fun weekend at Big Feastival ✨Kieran Park 🧡
30/08/2026

A fun weekend at Big Feastival ✨

Kieran Park 🧡

Here’s to building more body confidence, strength, shape and self belief! ✨If you’d like some support with your own trai...
22/08/2026

Here’s to building more body confidence, strength, shape and self belief! ✨

If you’d like some support with your own training and goals, drop me a message about coaching. I’d love to help you 💖

22/08/2026

I used to LOVE lifting heavy weights, like seriously heavy! I can’t do this quite so much now with my creaky knees and dodgy hips 🥴 but if I could bring one thing back into my training, it would be lifting like this. I absolutely loved it! 💪🏼

August so far ✨
15/08/2026

August so far ✨

14/08/2026

I’m not always great at winging it when it comes to talking, but hopefully this video makes sense

If not, what I was trying to say was

I have lost weight, I have gained weight

I have felt really uncomfortable during both.

Losing weight means being tired, hungry, saying no to food whilst everyone else around me eats more.

Gaining weight means feeling uncomfortable in my clothes, tummy pressing against my jeans that once used to fit

I’ve done both many times, and I’ve learnt that feeling good in my body isn’t about chasing a lower number on the scale

It’s about chasing strength, shaping my body, eating cake and not worrying about it

But I had to track my calories, I had to go for walks when I didn’t want to, I had to accept that I needed to eat more food if I wanted to feel good in my body

What I never stopped doing was lifting weights because nothing else is going to make me look lean, toned and feel strong in my body like lifting weights does

10kg heavier in 11 years, and I don’t care, because I have toned arms, lean legs, and I can lift heavy objects 💪🏼😃

Summer so far ☀️And a bit of Richard 🐱
28/07/2026

Summer so far ☀️

And a bit of Richard 🐱

Wow, June… what a special month 💖My sister’s hen party 🎉Dad’s 60th 🍻My birthday 🎂🥰A new home 🏡And finishing it all off i...
02/07/2026

Wow, June… what a special month 💖

My sister’s hen party 🎉
Dad’s 60th 🍻
My birthday 🎂🥰
A new home 🏡
And finishing it all off in the Lake District 🌲☀️

A month I’ll never forget ❤️

A weekend full of birthday celebrations 🥳💖
15/06/2026

A weekend full of birthday celebrations 🥳💖

More from such a special weekend 💖Can’t wait to see you walk down the aisle now Alice Wynn
11/06/2026

More from such a special weekend 💖

Can’t wait to see you walk down the aisle now Alice Wynn

Alice’s hen party weekend 💖🥂
07/06/2026

Alice’s hen party weekend 💖🥂

Address

Market Harborough

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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