Rt5sportsrecovery

19/07/2026

Nutrition seminar !!
Wednesday 29th July
6pm - 7pm
Free - donation if you can (goes to the venue)
Location - MTFC ⚽️👏

Hosted by - Rich T 🤪🤘
Guest speaker - Nick Awbery 👏😍
Target audience - adolescents and adults
S*x - male & female

Let’s go 💪

https://www.eventbrite.co.uk/e/nutrition-seminar-rt5-academy-tickets-1993606345245?aff=eivtefrnd&utm-campaign=social%2Cemail&utm-content=attendeeshare&utm-medium=discovery&utm-source=strongmail&utm-term=listing

10/06/2026

Announcement 📣

We are hiring ………….

To work with the senior women’s and senior men’s teams

Please contact the number provided
🙏👏⚽️

29/05/2026

28/05/2026

We have teamed up with & to provide the first of many RT5 academy training days at ground.

First up sprint workshop 🏃‍♂️🏃‍♀️
Targeted at 13-15 year olds , (school year 8/9&10) boys & girls , all sports.

The doors are open !!!

The last sprint workshop we did in 2022 was brilliant ! Over 30 young athletes took part.

The children had so many takeaways and learnt so much .

We had their “buddy” recording them on their own phones , so they could process and review their performance. 🫶🏼

Our passion is to educate all children , boys and girls. Give them the tools to build confidence and discipline. 🙏.

This course will cover :
1. Warm ups
2. ⁠footwork
3. ⁠explosive power
4. ⁠plyometrics
5. ⁠training program strategy

To book click on the link ,

https://www.eventbrite.co.uk/e/sprint-workshop-tickets-1988846554583?aff=oddtdtcreator

For more information call 07384 501280

27/05/2026

Early morning run and refuel before the sun gets hot . 🥵

Baggy point

Shout out to the 6am club at for all the laughs and support .

Huge shout out to for all the running coaching 🏃‍♂️🙏🫶🏼 very grateful.

27/05/2026

Baggy point morning run 🏃‍♂️ 🫶🏼🙏

20/05/2026

My little Wing man 🤘😂👌

16/05/2026

Recovery day after park run 🤩🫶🏼😝

14/05/2026

Big JT lifting with the old dog 🐕.

Putting the ground work in 🫶🏼😝🤘