02/09/2026
A simple wedge with plenty of possibilities 💙
At Marsh Physio Plus, we use the OptiNeck Balance Wedge® during treatment and rehabilitation to help improve movement through the upper back, encourage better postural alignment and relieve strain around the neck and shoulders.
Its stable, angled shape allows our team to position the body carefully while working on mobility, stretching, strengthening and soft tissue release. Unlike a foam roller, it stays firmly in place, giving patients a secure and comfortable base from which to move. 🙌
It can be particularly helpful for people experiencing neck, shoulder or upper-back pain and stiffness, including problems associated with prolonged desk work and screen use. Where appropriate, we can also show patients how to use the wedge at home, helping them continue their exercises and build on the progress made during treatment.
As always, how we use it depends on the individual. It is another useful tool that helps us tailor treatment to the person in front of us.
Would the OptiNeck Balance Wedge® be useful as part of your treatment or rehabilitation? Speak to your practitioner at your next appointment or contact the clinic to find out more. 📞✨
