Physio Fitness Rehab

24/11/2022

Whether you’ve taken time out from running because of injury, illness, pregnancy, or another reason, getting back into running without getting injured can prove challenging. This months blog posts looks at how you can return to running without getting injured. Read more here: https://www.physiofitnessrehab.com/post/time-out-how-to-return-to-running

10/11/2022

We’re excited to be running the Marlow Santa fun run Courtyard Clinic Marlow to raise money for the Motor Neurone Disease Association. We’d love your support for this cause which is so close to our hearts.
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MND affects up to 5,000 adults in the UK at any one time. There is a 1 in 300 risk of getting MND across a lifetime. It can affect adults of any age, but is more likely to affect people over 50.
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MND is life-shortening and there is currently no cure. Although the disease will progress, symptoms can be managed to help achieve the best possible quality of life. The MNDA do great work supporting those with MND, their families and carers to achieve the best possible quality of life, as well as investing in ground breaking research for the diagnosis, treatment and a cure for MND.
Any donation, large or small is appreciated, you can donate through our Just Giving page: https://www.justgiving.com/fundraising/christmascrackers2022. Thank you! MND Association Marlow Santa's Fun Run

Help Rachel Evans raise money to support Motor Neurone Disease Association

04/11/2022

Good luck to everyone running in Marlow half marathon and Marlow 7 this weekend! Have a fab run! Courtyard Clinic Marlow

13/10/2022

Shin pain is one of the most common injury complaints in runners. Find out more about this injury, the risk factors and what you can do about it in this week’s blog post. Read more here: https://www.physiofitnessrehab.com/post/shin-pain-in-runners-medial-tibial-stress-syndrome. Get in touch if you have a running injury that's impacting on your training! Courtyard Clinic Marlow