PilaYoga Yoga Studio

PilaYoga Yoga Studio Experience a new level of yoga and pilates in our state-of-the-art boutique studio, situated in the heart of The Marlow Club.

Our classes are led by expert teachers in a variety of styles like Vinyasa, Iyengar, , Mat Pilates, Barre and much more.

We often put unfair terms and conditions on ourselves that stop us from going for something we know we’d enjoy or from b...
17/08/2026

We often put unfair terms and conditions on ourselves that stop us from going for something we know we’d enjoy or from being happy with our own progress.

It doesn’t need to be all or nothing! That’s a trap of the mind and we wanted to remind you that, to us, it doesn’t matter how you decide to show up ❤️

13/08/2026

The perfect morning at Pila ❤️

If you want your mornings to look like this, our new Strength & Sculpt membership includes a weekly reformer session alongside Pool, Sauna and unlimited gym access!

We’re taking a short breather over August before we come back in full force for September with our famous Sunday Special...
07/08/2026

We’re taking a short breather over August before we come back in full force for September with our famous Sunday Special classes!

We’ll be publishing the full timetable soon so you can get booked on to your favourites 🥳

In the meantime, there’s plenty happening here and you can book into our many classes via the Pila Yoga app!

See you in the studio soon ☺️

The smiles don’t lie 😁Find some you time over the summer with us 🥰
05/08/2026

The smiles don’t lie 😁

Find some you time over the summer with us 🥰

WANT TO JOIN OUR TEAM? We’re looking to make some exciting changes and find some more Barre instructors to take on both ...
30/07/2026

WANT TO JOIN OUR TEAM?

We’re looking to make some exciting changes and find some more Barre instructors to take on both permanent and cover positions as part of our team 🥳

If this sounds like you or someone you know, please don’t hesitate to contact Ceri on [email protected] for more information! 😊

17/07/2026

We all know the right choice here 😉

What’s been a class you’ve enjoyed with us recently?

This week, we invite you to experience the ultimate mind-body sanctuary! For the very first time, Davinder is hosting a ...
16/07/2026

This week, we invite you to experience the ultimate mind-body sanctuary!

For the very first time, Davinder is hosting a special 90-minute masterclass that beautifully blends together her three signature MedYoga therapy series: Restore, Rewire, and Reset.

Usually experienced as separate sessions, she has woven these powerful practices into one seamless, deeply healing journey.

During this session, she will use a combination of MedYoga, Somatic Movement Medicine, and a therapeutic Sound Bath to address stress on every level:

Restore: To guide a fatigued, exhausted, or injured body back to its optimal state of physical health.

Rewire: To target the nervous system and brain, helping to re-regulate cognitive function and emotional well-being.

Reset: She will focus on lowering blood pressure, easing anxiety, and lifting your mood to restore a positive sense of self.

Whether you are recovering from a hectic month, managing physical strain, or simply looking to deeply quiet your mind, let Davinder guide you back to balance this Sunday 😊

We can’t wait to welcome you all here on Sunday at 16:00! See you there ☺️

She’s back to treat everybody with a truly transformative session!Davinder will be leading her specialised MedYoga Thera...
13/07/2026

She’s back to treat everybody with a truly transformative session!

Davinder will be leading her specialised MedYoga Therapy Rewire workshop this Sunday! This practice sits right at the intersection of ancient wisdom, somatic flow, and modern neuroscience, and is designed to help you release deep-seated stress.

During the session, you will be guided through sound and EMDR techniques specifically chosen to stimulate your vagus nerve. By shifting your body into what is known as a ‘ventral vagal state,’ Davinder will help you train your nervous system to find its way back to safety, calm, and connection.

If your mind has been racing or you’ve been carrying the weight of a frantic week, let Davinder help you rewire, reset, and return to centre

We look forward to seeing you there and we know you’ll have a great time so don’t miss out! ☺️

Address

Fieldhouse Lane
Marlow
SL71LU

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