Yoga. with Helen Roscoe

Yoga. with Helen Roscoe Yoga. with Helen Roscoe provides group classes and individual sessions. Body / Breath / Mind

I offer therapeutic, meditative yoga classes in Marple for adults of all ages and abilities, helping students undo tension, move with ease, and cultivate quiet strength. Monday mornings: Functional yoga for everyday life + Postnatal (Mum & Baby) Yoga

Wednesday evenings: Embodied awareness practice + Pregnancy Yoga

Friday mornings: Gentle yoga to prepare the body and mind for meditation

All clas

ses are gentle, mindful, and restorative, supporting strength, mobility, relaxation, and deeper self-awareness in a welcoming, inclusive environment. I also offer 1:1 yoga sessions, workshops and seasonal retreats in beautiful North Wales. Join a welcoming local community and take time to nurture your body and mind.

✨ Book your place and discover the benefits of moving and breathing well.

14/08/2026

A 3 minute practice…

Take yourself on a little walk around the space you find yourself within.

Join me for this short experiential practice influenced by my online all standing somatic practice - now available on YouTube for you to try.

Useful for…

Orientating yourself in space and time
Establishing presence
Balance
Self-awareness
Feeling grounded
Exploring different movement pathways
And ultimately…Play

You’ll find the link to my YouTube channel in my bio ⬆️

If you’re interested in exploring yoga, somatics, meditation and relaxation with me you can join me in person for weekly classes from September in Marple, on retreat in October or online via my archive youtube/helenroscoeyoga

Enjoy!

Paris to San Sebastián the colour edit. Otto Van Rees at the Monmatre MuseumTart au citronLooking up Winding wisteria Gr...
12/08/2026

Paris to San Sebastián the colour edit.

Otto Van Rees at the Monmatre Museum
Tart au citron
Looking up
Winding wisteria
Graffiti in Monmatre
Disneyland Alice in Wonderland labyrinth
La Geode
Bassin Octagonal
Fruit crepes
Basque Country - La Co**ha beach 🏖️
Golden hour San Sebastián
Beach balloons 🎈
Giants and big heads parade
The House of the Dragon ship

Paris to Donastia San Sebastián - the black and white edit. Eiffel TowerArc Du TriomphMusee du MonmatreLouvreHotel lobby...
10/08/2026

Paris to Donastia San Sebastián - the black and white edit.

Eiffel Tower
Arc Du Triomph
Musee du Monmatre
Louvre
Hotel lobby reading
Spiral staircase wander
Da Vinci’s Mona Lisa selfie
Light and shadow
Big heads and giants - Antiguo (San Sebastian)
Hotel architecture
SpongeBob SquarePants

08/08/2026

⭐️ When we’re simply arriving…

One of my favourite practices from my experience of somatics.

Start with some shoulder shrugs…see where they take you.

A moment to wake up with presence and orientate yourself in space and time.

My all standing summer somatics practice is now available on YouTube/helenroscoeyoga for you to try - you’ll get a taste of what to expect from this little clip with me!

🌟 Let me know how you get on.

Link in bio ⬆️

29/07/2026

If you’d like to spend a little more time here...

I’d love to welcome you to my newsletter. 🤍

A few times each month I share reflections inspired by the changing seasons, gentle practices to support your wellbeing, early access to retreats and workshops, and updates from my weekly classes.

It’s a quieter corner of my work.

Less scrolling.
More slowing down.

If that sounds like something you’d enjoy, you can join via the link in my bio.

I’d love to have you there.

Helen x

28/07/2026

There are so many different reasons we come to the mat.

Sometimes we’re looking to feel stronger.

Sometimes we’re carrying tension we can’t quite explain.

Sometimes we simply need a little space to breathe.

For me, yoga has never been about touching my toes.

It’s about feeling at home in my own body.

Discovering strength without striving.

Softness without switching off.

Curiosity instead of judgement.

That’s exactly why I’ve created my new Summer Somatics series on YouTube.

A collection of free, gentle practices exploring functional movement, somatic awareness, breath and rest. They’re designed to help you move more freely, regulate your nervous system and reconnect with yourself, wherever you happen to be.

Whether you have ten minutes or a little longer, I hope these practices leave you feeling a little lighter...each practice is staggered to launch throughout August with the first already live! This way you can give yourself plenty of time to practice, play and integrate your experiences without feeling the urge to rush into the next one! 🫂

You may notice…
..a little more spaciousness...
..feeling more connected to yourself.

You’ll find the link in my bio.

I’d love to hear which practice you enjoy the most!

Helen 🤍

September classes are now open for booking 🍂As summer begins to soften, September offers a lovely opportunity to return ...
27/07/2026

September classes are now open for booking 🍂

As summer begins to soften, September offers a lovely opportunity to return to routine with a little more intention.

Expect to explore practices that help us feel grounded, mobile and resilient as the seasons change.

From creative movement, functional mobility, breathwork, meditation and deep relaxation, all designed to help you move with greater ease through everyday life.

Weekly classes include general group classes for adults of all abilities through to specialist pregnancy and postnatal yoga classes.

Whether you’re joining me for the very first time or returning after a break, you’ll be warmly welcomed.

Weekly classes include:

🌿 Monday | Yoga for Life | 9.45am

🌿 Wednesday | Postnatal Yoga | 10am

🌿 Wednesday | Pregnancy Yoga | 6.15pm

🌿 Wednesday | Restore & Renew | 7.45pm

🌿 Friday | Quiet Space | 9.30am

I’d love to welcome you onto the mat this September.

Bookings are now open, head to the class schedule link in the bio ⬆️

Helen x

With so much going on at home this week, between the end of term, house renovations and planning for the months ahead, w...
17/07/2026

With so much going on at home this week, between the end of term, house renovations and planning for the months ahead, we’ve been a little quieter on here than usual.

But we couldn’t head into the weekend without taking a moment to feel incredibly grateful for everyone who joined us for our Summer Retreats last weekend.

We’ll let Elaine do the talking...

“The weekend retreat was just what I needed. This location is indeed a haven, the yoga, mindfulness session and the sauna were all great, as was the evening walk to the waterfall. Dave’s lovely meals were excellent. I thoroughly enjoyed meeting our hosts, Helen and Dave, and sharing time with them both. I definitely intend to return.”

Thank you, Elaine. 💛

It also felt like our first true Summer Retreat. Long, warm days, time spent seeking out the shade beneath the trees, colourful seasonal meals, homemade ice cream, iced caramel lattes, swims in the lake and slow evenings in the mountains. There was a real sense of celebrating the season, and we loved every moment of sharing it with you.

We’re now pressing pause on our retreat schedule while the summer holidays unfold, taking some time to rest, create and prepare for the season ahead.

Behind the scenes we’re already dreaming up our 2027 retreat programme, and we’d genuinely love to hear from you.

What kind of retreat or reset would you love to experience next year? Leave a comment below or send us a DM. Your ideas really do help shape what we create.

Wishing you a sunshine-filled weekend. ☀️🌿

04/07/2026

☀️ July classes are now booking and spaces are filling before my August pause. I’d love to see you on the mat before summer unfolds. 🍃

See the full class schedule below. ⬇️

Warmly 💓

Helen x

Marple Yoga Classes:

Monday — Yoga for Life, 9.45am
Wednesday — Postnatal Yoga, 10am
Wednesday — Pregnancy Yoga, 6.15pm
Wednesday — Restore & Renew, 7.45pm
Friday — Quiet Space, 9.30am

July Postnatal Yoga ☀️Move, breathe and reconnect - with yourself and alongside your baby.A supportive space for gentle ...
01/07/2026

July Postnatal Yoga ☀️

Move, breathe and reconnect - with yourself and alongside your baby.

A supportive space for gentle movement, recovery and community through the postnatal months.

Join us for four weeks before we pause for August.

Book your place via the link in the bio or DM for more details ✨

Address

Marple Library
Marple
SK66BA

Opening Hours

Monday 9:30am - 10:30am
11am - 4pm
Tuesday 9am - 4pm
Wednesday 8:45am - 11am
Thursday 9am - 4pm
Friday 9am - 3pm

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