True To Myself Yoga

22/08/2026

Thankyou so much to each and everyone one of you who showed up last night for our Deftones Yin Yoga special!

It was so much fun to practice with you all and I hope you left feeling restored and refreshed 🤘🏼

There will be some more metal specials coming over A/W 2026 so keep your eyes peeled to the page, please share this with anyone you think may be interested too 🙌🏼

Coming soon a little clue for you 9️⃣ 📏 🔩 ...🎶...👀

15/08/2026

Thankyou so much to everyone who attended last night's Doom Metal Yin Yoga in Saltburn 🤟🏼

I'd love to do another one in September, if you're interested comment "Yin" and I'll send you the details when we have them ☺️💀

13/08/2026

11/08/2026

Gorgeous class this morning 🌄

Here are my beautiful students in their windmill pose 🌀 🌬️

More of this tomorrow, Marske Beach 🏖️ 7pm, sunset session, practising under the partial solar eclipse and all the planets in alignment 😍

02/08/2026

02/08/2026

A gentle Yin Yoga course designed to help you slow down, release stress, improve sleep, and reconnect with your natural energy.

✨ No experience needed
✨ Suitable for all ages (under 18s accompanied by a guardian)
✨ Chair adaptations available
✨ Move at your own pace in a supportive, non-judgemental environment

Inspired by the nourishing Earth element of Late Summer in Traditional Chinese Medicine, each class offers a welcoming space to rest, unwind, and cultivate a greater sense of balance and wellbeing. Through long-held, supported poses, mindful breathing, and guided meditation, you'll learn simple practices to help calm the nervous system and ease tension in both body and mind.

📅 Tuesdays 10:30–11:30
📅 Wednesdays 19:00–20:00

📍Good weather= outdoors in private grassed area (Tuesdays) and beach (Wednesdays)

📍CHRISTOPHER ROBIN, IT LOOKS LIKE RAIN THIS WEEK 🌧️😪 SO we'll probably be indoors usually the White House in Marske, I'll update this post accordingly but please message us to be added to the Whatsapp group for updates

📍 Marske-by-the-Sea

📈Small groups only for 1-1 support, £10.50 per session or £34 for a 4 block booking

Whether you're completely new to yoga or simply looking for a gentler practice, this course is designed to meet you where you are. 🌿

28/07/2026

What if your low energy isn't asking for more motivation... but more rest? 🌿

If you've been feeling overwhelmed, mentally exhausted or like you're running on empty, I've just shared a brand new FREE 15-minute Yoga
Nidra on YouTube to help you feel calmer, more grounded and gently restored when life feels like a bit too much.

I'd love to know how you feel afterwards- let me know in the comments or in person 💛

https://youtu.be/5J65cPRVCM4

And if you're ready to experience this feeling in person, we'll be continuing our small-group Functional Yin Yoga and Yoga Nidra classes throughout August and September.

✨ Want to try a class for FREE?

Join us on the beach:

🌊 Sunday 9th August | 10:00am
🌊 Sunday 20th September | 10:30am

Our classes are beginner-friendly, functional (so they work for your body), and you can bring a chair if getting down to the ground isn't right for you.

🎟️ Book your FREE August class:

https://www.eventbrite.co.uk/e/1992340768872?aff=oddtdtcreator

🎟️ Book your FREE September class:

https://www.eventbrite.co.uk/e/1992355505951?aff=oddtdtcreator

I'd love to welcome you. 💚

26/07/2026

Thankyou all so much for a gorgeous class yesterday morning 🌄

I had a lot of fun sharing a more playful, light and joyful class with you 🦦

I hope you can carry this into your week ahead ✨

Our next FREE beach class in August, we have a few tickets left, head to the link in our bio to book on 🔗