The Soul Circle

19/09/2026

✨ My journey with spirit — and why our circle means so much to me ✨

I wanted to share a little bit of my own journey with you all, because I think sometimes we can forget that every person sitting in that circle has their own story, their own experiences and their own reasons for being there. ❤️

In 2018, I lost my dad to cancer. Before that, anything to do with the spirit world genuinely scared me. But losing my dad left me with so many questions. I couldn’t accept that we could be here one minute and then simply be gone completely the next. I needed answers. I needed to understand.

That’s when I started attending Ann Phoenix’s circle every Tuesday — religiously! 😂❤️ She told me that I needed to develop, although at the time I don’t think I fully understood what that journey would eventually become.

Then lockdown happened, and once again I felt lost.

That was when Paul Maull started running online development circles, and honestly, that was the beginning of my journey. Paul believed in me, even when I didn’t always believe in myself. After around six months, I started to see and connect with spirit.

From there, I explored so many different areas of spiritual development — mediumship, trance, spirit art, cards, astral travel, remote healing, workshops, retreats and development days. I constantly pushed myself because I wanted to learn, grow and become the best medium I could possibly be.

But then came 2023.

My father-in-law became very poorly, and something happened that completely changed the way I looked at my own abilities. I was told about his diagnosis before he received it from the hospital. I was given an indication of how long he had left, and then I had a dream where I was given a date.

That date turned out to be the date he passed away.

It frightened me.

It made me realise just how powerful this work can feel, and for a while I questioned whether I wanted to work with spirit at all. I closed myself off and stepped away.

Fast forward to last year, and I slowly started opening myself back up again.

Michael and I started our paranormal investigation group, and that brought me back into exploring the spirit world in a completely different way.

And then came our circle. ❤️

For me, sitting in that circle with Michael and everyone else isn’t just about demonstrating mediumship. It’s about coming back to something I had once been so passionate about. It’s about allowing myself to trust again, to develop again and to reconnect with spirit without being afraid of where that journey might take me.

And that’s exactly why I believe we need to support each other.

Development isn’t always easy. Sometimes we doubt ourselves. Sometimes we get frightened. Sometimes we have experiences that make us question everything. And sometimes we need someone beside us to say, “Keep going. I believe in you.”

So I would absolutely love to hear your journey. ❤️

Please feel free to share your story with us. There is no judgement here, and you never know who might read your story and realise that they’re not alone. ✨

We all have our own journey — and maybe the most beautiful part is being able to walk a little of it together. ❤️✨

18/09/2026

✨ Being Different, Being YOU ✨

What a beautiful evening at our Open Circle last night. 💜

Celebrating the things that make each of us unique and creating a space where everyone can simply be themselves, without fear of judgement.

We all experience life differently. We have different beliefs, experiences, personalities, ways of connecting and ways of seeing the world. And that’s okay. 🌙✨

There is no need to fit into somebody else’s idea of who you should be.

Our circle is a place where you can come exactly as you are — whether you are experienced in spiritual work or completely new to it. A place to listen, share, explore, ask questions, laugh, reflect and perhaps discover something new about yourself.

Different doesn’t mean wrong. Different means YOU. 🦋

Thank you to everyone who came along tonight and helped create such a welcoming, open and accepting space. ❤️

Thank you for being part of our circle, for respecting each other’s journeys and for allowing everyone to have their own experience.

✨ Be unapologetically you. There is only one of you. ✨

Sarah & Michael 💜

17/09/2026

✨ REMINDER — OUR OPEN CIRCLE IS TONIGHT! ✨

We hope to see lots of you there this evening! 💜🔮

Come along and join us for another lovely evening of messages, love, healing and connection with spirit, with plenty of opportunities to get involved, have fun and explore your own spiritual development with some trance mediumship. 🌙✨

📣 Please help us spread the word!
Share this post, invite your friends and family, and tag anyone you think might be interested in coming along. You never know who might be looking for a place to explore their spiritual journey! 💫

🗓 Date: Thursday 17th August
🕖 Time: 19:10 – 20:30
📍 Location: Marske Library, Windy Hill Lane, Marske-by-the-Sea, Redcar TS11 7BL
🚪 Entry: £3 per person — pay on the door
🎟 Raffle: £1 per strip

Everyone is welcome, whether you're experienced or just curious about exploring spirituality and mediumship. ❤️

We'd love to see you there — come along, bring a friend and see what the evening has in store! 🔮👻✨

17/09/2026

✨ A little heads-up for today’s Soul Circle… ✨

I’m bringing my haunted doll along with me to Circle today 👀🖤

I just wanted to let everyone know beforehand, as I’ve had a few things happen with him recently, and it will be really interesting to see how he responds to being physically present at Circle.

He seems to become particularly active when I’m doing our online Circles, so I’m curious to see whether being in the room with us changes anything or whether anyone else notices anything unusual. 👻✨

I’m not going into too much detail beforehand because I’d rather see what naturally happens without influencing anyone’s experience.

So… keep your eyes, ears and intuition open today. 🔮🕯️

Let’s see what happens… 👀✨

16/09/2026

15/09/2026

✨ TODAY’S AFFIRMATION ✨

As I begin a new day, I’m choosing to pause, breathe and set an intention for how I want to feel.

🌿 I am worthy of beautiful things.
I trust myself.
I trust my journey.
I trust that everything is unfolding exactly as it needs to.
I welcome positivity, peace and abundance into my life.
I am open to receiving the good that is meant for me. ✨

Sometimes we spend so much time focusing on what we need to change, fix or achieve that we forget to simply remind ourselves that we are already enough. ❤️

So today, take a moment for yourself. Put your hand on your heart, take a deep breath and repeat your affirmation with intention.

Let’s set the energy for a beautiful day together. 🌸

14/09/2026

✨ COME ALONG TO THIS WEEK’S OPEN CIRCLE ✨

Join us for another evening of messages, love, healing and connection with spirit. 💜👻

This week we’ll also be exploring trance, giving you the opportunity to experience something a little different.

🔮 Bring your tools!
If you have cards, a pendulum, oracle decks or any other spiritual tool you feel drawn to, bring it along. You never know what message you might be guided to deliver. ✨

Whether you’re experienced or just beginning your spiritual journey, come along, meet like-minded people and enjoy an evening of spirit, learning, laughter and connection. 🕯️

🗓 Date: Thursday 17th August
🕖 Time: 19:10 – 20:30
📍 Location: Marske Library, Windy Hill Lane, Marske-by-the-Sea, Redcar TS11 7BL
🚪 Entry: £3 per person — pay on the door
🎟️ Raffle: £1 per strip

💫 Bring an open mind, your favourite spiritual tool and see what messages may come through.

Everyone is welcome — come along and be part of the circle! ❤️

14/09/2026

🌿 A little reminder for our circle today… 🌿

I came across this quote today and it really made me stop and think.

“Maybe you don’t need a better life. Maybe you just need to notice the good parts of the one you already have.” 🤍

Sometimes we become so focused on what’s missing, what hasn’t happened yet, or what we wish we could change, that we forget to pause and recognise what is already beautiful around us.

The little moments.
The people who make us smile.
The laughter.
The quiet moments of peace.
The lessons we’ve learned.
The strength we’ve found within ourselves.
The things we once wished for that have quietly become part of our everyday life. ✨

It doesn’t mean we shouldn’t have dreams, goals or want more for ourselves. Growth is beautiful. But perhaps happiness can also come from noticing what is already here.

Today, I’m choosing to slow down and appreciate the good parts. 🌸

So I’d love to ask our circle…

What is one small thing in your life right now that you are grateful for? 💕
Sometimes sharing our little moments of gratitude can remind someone else to notice theirs too. 🌿✨

14/09/2026

✨ Yesterday… ✨

I had the absolute privilege of attending a Holistic Mindfulness & Wellbeing event with Lindsay Wagner 💫

What an incredible day! ❤️

Mindfulness • Conscious Language • Meditation • EFT • Holistic Wellbeing — all brought together in one beautiful day of learning, reflection and connection. 🌿✨

I came away feeling inspired to be more conscious of the words I use, the energy I bring into my day and, most importantly, the way I speak to myself.

As part of that, I’ve made the conscious decision to start writing a daily affirmation — something positive that I can focus on each morning and carry with me throughout the day. 🌸

Today’s affirmation is:

“I am grounded, I am open, I am connected.
I trust myself, I trust my journey, and I allow what is meant for me to flow naturally.
I am enough, I am safe, and I am exactly where I need to be today.” ✨

Sometimes we just need to slow down, breathe, reset and remind ourselves that we are worthy of the same kindness and positivity that we so freely give to others. ❤️

Here’s to choosing positivity, being present and trusting the journey — one day at a time. 🌿✨

12/09/2026

✨ Sharing My Spiritual Journey – Spirit Art ✨

As we’ve been sharing our spiritual journeys within our circle, I’ve been reflecting on the different paths my own journey has taken over the years.

My spiritual development has taken me down many different roads — mediumship, cards, trance and spirit art. Each one has taught me something different and helped me understand my connection to spirit in new ways. 🕊️✨

One of the most special parts of my journey was doing training with the amazing Sandy Ingham. That experience completely changed the way spirit came through for me and, in particular, how I was able to connect with and draw spirit.

I’ve included two photographs here — one showing where I started and another showing where I had reached when I put my pencil down a few years ago.

Now, after all this time, I’m picking up that pencil again. ✏️❤️

I’m beginning to reconnect with my spirit art guide, Arnold, and allowing myself to explore this part of my journey again. I’m not expecting perfection — I’m simply enjoying the process, trusting, learning and seeing where it takes me.

These photographs are a lovely reminder that we all have to start somewhere. What we create at the beginning might look very different from what we create further along our journey, but every attempt, every lesson and every experience is part of our development.

🌿 Progress comes from dedication, practice and being willing to keep going.

So, if there’s something you’ve always wanted to explore spiritually, don’t be afraid to pick it back up — even if it’s been years. Your journey doesn’t have to be a straight line. Sometimes we step away from something, only to return to it when the time feels right. ✨

I’m excited to see where my spirit art journey takes me this time. ❤️🕊️

Sarah xx