Essence Wellness

22/08/2026

1:1 sound therapy appt available every Friday Essence Wellness by Gemma ( Maryport) to book visit www.essencecumbria.co.uk or pop in to book your appt 🙌

20/08/2026

Did you know real recovery starts at a cellular level, not just on the surface?

🔴 Red light therapy at Essence Wellness in Maryport supports mitochondrial function, the energy source inside every one of your cells.

As we age, that energy ⚡️ output naturally declines, which is part of why recovery slows down and fatigue can creep in even when nothing seems “wrong.”

Red light therapy helps support cellular repair, collagen production and overall recovery.❤️‍🩹

This is the science behind why red light therapy is becoming a staple in recovery routines, not just for skin, but for how your whole body repairs itself.

Book your session our wellness clinic in Cumbria today.

MaryportSpa

18/08/2026

Do your legs feel heavy and sluggish by the end of the day?

Sitting, standing or travelling ✈️ for long periods slows circulation and puts pressure on your lymphatic system, leading to that familiar heavy, swollen feeling in your legs.

✨Pressotherapy at Essence Wellness in Maryport uses gentle, rhythmic compression to support circulation and lymphatic drainage, easing that heaviness properly, not just temporarily.

Share this with someone who’s always on their feet.👣

16/08/2026

Tired of deciding whether you can afford to look after yourself?

An Essence Wellness membership removes that decision entirely, floatation, red light therapy, and lymphatic drainage all included, with no re-booking friction or second guessing.

It’s wellness treated as a system built into your routine, not an occasional luxury.

✨DM ‘MEMBERSHIPS’ and we’ll tell you more.

16/08/2026

Can lymphatic drainage and red light help with puffiness from a flight? Take a little read of the blog

https://www.essencecumbria.co.uk/blog/can-lymphatic-drainage-help-before-a-flight

15/08/2026

Sound therapy is more that just a sound bath, Danielle is a fully certified and registered sound therapist.

Here at Essence Wellness in Maryport we offer sound therapy both one to one for personalised sessions and group sessions once a month.

For more information comment SOUND and either Danielle or myself will contact you with more info

14/08/2026

Did you know inflammation can go undetected on a standard blood 🩸 test for years?

Functional health testing at Essence Wellness, Cumbria looks earlier, for root cause, not just symptoms.

DM to find out more. 🤍

13/08/2026

09/08/2026

Exhausted, fatigued, always aching… sound familiar? It does to us, we hear it in the clinic daily. Red light therapy, or more precise red light therapy is the one for you. Our bed is able to target your full body in one go from skin to bone and everything in between. Helping you to feel energised and in less pain 🥰

09/08/2026

Ever wonder why one treatment feels good but a course actually changes how you feel? 🤔

Think of it like planting a seed.
🌱 One session waters it once.
🌱 A course waters it consistently, until something actually grows.

Your nervous system and cells work the same way.

✨One sound bed session shifts your brainwaves temporarily. Repeated sessions teach your nervous system to regulate itself.
✨One red light session boosts circulation for a day. A full course gives your cells time to actually repair and rebuild collagen.

This is why courses work, consistency is what turns a moment of relief into lasting change.

What wellness package in Cumbria will you choose? 🤍