Aloha Mo Yoga

03/08/2026

So you feel weak in your body? Then perhaps it’s time to build strength in Ashtanga.

Do you feel dry and restricted? Then try Yin 🙏🏼

Mondays: Ashtanga 17:45, Yin 19:00

🧘🏼‍♀️ Milly Heart

30/07/2026

It’s a stressful world. Your Yoga studio brings a release from this. You will not leave at the other side of practice unchanged.

Your cortisol will lower…
Your body will release tension…
Your fight or flight mode will switch off…

And then there is space in your vessel to feel peace.

It’s not made up, it’s biology 🌱

27/07/2026

Booking at www.alohamoyoga.com

20/07/2026

Some strap supported Yin asanas 🙏🏼

Disclaimer: skip to 0:40 to avoid an absurd intro

Double disclaimer: whilst perhaps unhinged on social media videos at times I promise I offer a peaceful guidance in class.

to help multiple people. Always remaining earthed 🌱

20/07/2026

10/07/2026

This Sunday!

A Sunday morning created to release tensions from the past week and prepare you to step into Monday rejuvenated.

Awakening with a feel good yoga flow to gently raise your energy and create space in your body and mind. Suitable for beginner plus.

Followed by a nutritious, light snack & tea to replenish.

Then melting into the therapeutic waves of a sound bath allowing you to drop into a deep meditative state.

An opportunity to connect deeply with yourself, rest and release.

🌊

Booking: www.alohamoyoga.com

06/07/2026

A Sunday morning created to release tensions from the past week and prepare you to step into Monday rejuvenated.

Awakening with a feel good yoga flow to gently raise your energy and create space in your body and mind. Suitable for beginner plus.

Followed by a nutritious, light snack & tea to replenish.

Then melting into the therapeutic waves of a sound bath allowing you to drop into a deep meditative state.

An opportunity to connect deeply with yourself, rest and release.

🌊

Booking: www.alohamoyoga.com