Lets Relax Therapy & Yoga

17/08/2026

Summer 📸
I’m just not ready to say goodbye yet. I’m savouring every last bit of summer fun, friendship and spending time outside 🌞 💦

10/08/2026

It’s been fun bobbing around Halkidiki. We’ve played in the sea, soaked up the sun and eaten all the glorious Greek food. See you soon home.
🇬🇷 🌞 🌊 🥗 ✨

29/07/2026

hanging around after class 🤸🏽‍♀️

playing around with some of the postures we’ve been practicing. This little flow is not ‘perfect’ but with practice come strength and flexibility 💫

Want to feel stronger and have less aches and pains, come give yoga a try 🧘

23/07/2026

Thank you… I think! 🤔

One of the best bits of my work is hearing how my clients feel after their treatments. The kind words never get old and genuinely fill my cup.

This feedback today made me smile.

14/07/2026

home practice.

What do you do to take care of your mind and body? 💫
If you are feeling that you’d like to cultivate some self-care join me at Great Dalby Village Hall tonight at 6:30pm - 7:30pm or Saturday 9am-10am 🧘‍♀️
Drop me a message to book

Send a message to learn more

22/05/2026

Join me for Yoga, Saturday mornings & Tuesday evenings 💛
An hour just for you, to move, breath and just be.
Come as you are.
You will be welcomed.

10/05/2026

London in the sun!
Wandering and wine bar hunting with my YTT girls.
at Soho Theatre, powerful and inspiring storytelling by Mayuri Bhandari.
🌞 🍷 😍 🎭

30/04/2026

📣Local peeps, start your bank holiday weekend with balance at my 9am Saturday morning class ✨
𝐻𝒶𝓉𝒽𝒶 reflects two energies:
𝐻𝒶, meaning the warming, sunlike qualities from the sun god Surya 🌞 and 𝓉𝒽𝒶, meaning the cooling or moon elements from the moon goddess Chandra 🌙
Hatha yoga is a marriage of Ha and tha, a perfect balance of yin and yang energies.

16/04/2026

✨ Ｓｔａｒｔｉｎｇ Ｓａｔｕｒｄａｙ

Start your weekend with calm and clarity ✨

Mindful Hatha Yoga
🧘‍♀️ Saturday 18th April
⏰ 9:00am – 10:00am
📍 Great Dalby Village Hall, Melton Mowbray

Slow mindful movement • Breathwork • Deep relaxation

💫 All abilities welcome. £10 per session. Message to book 🙏