360 Fitness, Health & Wellbeing - Melton Mowbray

360 Fitness, Health & Wellbeing - Melton Mowbray Fun & Friendly Fitness Classes in Melton Mowbray. Inclusive. No cliques. Pelvic floor & menopause support. Soundbath & Wellness Retreats. Joy in Movement
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Offering Clubbercise, Rockbox, Purestretch, Assassin, Kinisi Flow, Pilates and chair classes. FUN AND FRIENDLY FITNESS CLASSES IN MELTON MOWBRAY. I pride myself in offering a safe and welcoming space. I have a range of classes delivered by a highly experienced instructor designed to accommodate all abilities including; PureStretch, RockBox, BOOSTFit, Kinisi Flow, Pilates and Chair classes with additional classes being added to our online video library each month. MISSION STATEMENT
We believe in providing inclusive fitness classes and coaching for all ages and abilities where each person is valued as a unique individual and where everyone is made to feel supported and welcome. We empower our participants by providing excellent teaching so that each person feels a sense of achievement. We are truthful with our knowledge and strive to enhance our personal development through continuing education.

23/09/2026

Awwww Tuesday Rockbox!! That was such fun!!!! Well done for bringing randoms !!!!

Here’s to 3 years of teaching Rockbox !!!!

Hiya Folks!!! It’s that time of year again Looking for nominations.  Believe me every nomination matters.
23/09/2026

Hiya Folks!!!

It’s that time of year again

Looking for nominations. Believe me every nomination matters.

Let's Get Moving Melton Awards 2026 Let's Get Moving Melton Awards 2025 The Let's Get Moving Melton Awards 2026 are back for a fourth consecutive year, and this year we have introduced brand new award categories to recognise an even wider range of achievements across our community.The awards celebra...

Again a massive thank you to everyone who nominated me and a big thanks to Melton BID for putting in a great event. Cong...
23/09/2026

Again a massive thank you to everyone who nominated me and a big thanks to Melton BID for putting in a great event. Congratulations to all the finalists and winners x

Health & Wellbeing winner 2026 🥰

I’ve put this is once before!!!  I’m laughing already!! This time it’s going in as a battle track 😆🤣😅😂.
22/09/2026

I’ve put this is once before!!! I’m laughing already!!

This time it’s going in as a battle track 😆🤣😅😂.

22/09/2026

Tuesday
Rockbox - Full
Purestretch - Spaces

CREATING AN INCLUSIVE COMMUNITY — PART 3Creating opportunities for friendships to flourish ❤️For me, inclusivity isn’t j...
22/09/2026

CREATING AN INCLUSIVE COMMUNITY — PART 3
Creating opportunities for friendships to flourish ❤️

For me, inclusivity isn’t just about what happens during the class. It’s about creating opportunities for people to connect. For example;

🔸Leaving time to chat before and after class.
🔸Interactive opportunities during class .
🔸Introducing new participants to regulars.
🔸Having a WhatsApp group.
🔸Create opportunities to socialise outside of class.

But the best part is what I don’t organise. Over the years it’s lovely seeing people who met at a fitness class become friends. Supporting each other through difficult times. Celebrating the good times. Coming together for charity and community events.

But please don’t feel you have to join it. But there’s no forced fun. Some people love the social side. Others just want to exercise and go home. Both are absolutely fine.

Inclusivity means creating opportunities for connection without expecting everyone to participate in the same way.

You can be as involved as you want — and you’re still part of the community. ❤️

ROCKBOXERS… I HAVE A CHALLENGE FOR YOU.We’ve hit the 3-year anniversary of me teaching Rockbox. Time for something extra...
22/09/2026

ROCKBOXERS… I HAVE A CHALLENGE FOR YOU.

We’ve hit the 3-year anniversary of me teaching Rockbox. Time for something extra silly !

Today and Thursday. ONE TRACK ONLY, we are ditching the drumsticks.

Instead, I want you to bring your own percussion equipment.

Coat hangers?
Wooden spoons?
Dustpan and brush?

Your mission: find something ridiculous that you can safely bash, wave or shake about for one track.

The more questionable your choice, the better. I might however draw the line at “adult toys” - yes I was asked 😆🤣

Start rummaging.

Rockbox. Three years. One track. Zero drumsticks.

What could possibly go wrong?

21/09/2026

PURESTRECH and Clubbercide cancelled tonight due to illness x sorry for any disappointment

Address

Melton Mowbray

Opening Hours

Monday 10:30am - 1pm
6:30pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 10:30am - 12pm
6pm - 8pm
Thursday 6:30pm - 8:30pm
Friday 9:30am - 12pm
6pm - 7pm

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