LEAF Health Anglesey & Bangor

LEAF Health Anglesey & Bangor Better health begins here. LEAF Health is your gateway to a healthier lifestyle.

LEAF Health is a busy private, established in 1980, offering a wide range of complementary therapies to help to help you feel good. LEAF Health now servies the community from four locations - Bangor, Menai Bridge, Llandudno and Hitchin in Hertfordshire. Our dedicated staff and professional associates offer clinics in 25 disciplines including osteopathy, acupuncture, hypnotherapy, massage, psychotherapy, reflexology and counselling.

🔨 Exciting News from Llandudno! 🏗️✨Things are moving fast over at Oxford House! Here is a sneak peek behind the scenes a...
28/07/2026

🔨 Exciting News from Llandudno! 🏗️✨

Things are moving fast over at Oxford House! Here is a sneak peek behind the scenes at how the renovation work is coming along 📸👇

We are thrilled to share that everything is currently on schedule for a November 2026 opening, when we plan to officially move our Llandudno clinic into its wonderful new home.

A huge THANK YOU goes out to Luke Palfreyman, who has been working tirelessly behind the scenes and doing his absolute hardest to keep costs down for us. We couldn't do this without that kind of dedication and local support! 🙌🏼💙

We can't wait to welcome all of our wonderful patients, clients, and practitioners into this fresh new space later this year. Stay tuned for more progress updates along the way!

🔗 https://leaf-ltd.au1.cliniko.com/bookings

🌟 SUMMER FLASH SALE: SAVE £10 OFF OUR MOST POPULAR MASSAGE PACKAGE! ☀️💆‍♀️Ready to melt away summer stress and treat you...
19/07/2026

🌟 SUMMER FLASH SALE:

SAVE £10 OFF OUR MOST POPULAR MASSAGE PACKAGE! ☀️💆‍♀️

Ready to melt away summer stress and treat your body to some much-needed care?

From now until 29th August 2026, we are offering a £10 saving for our:

✨ Head to Toe Massage Package 1.5 hours (normally £65 – now £55)
The ultimate tension-melter combining:

• a blissful Indian Head Massage
• a Back, Neck & Shoulder Massage
• and balancing Reflexology

⏳ Don’t wait—this £10 saving completely vanishes on August 29th 2026!

T&C’s: No other savings apply. Must be booked up to and including 29th August 2026 ONLY. Any Head to Toe package already booked will receive the £10 saving. Participating therapists only.

👉 Book online: https://leaf-ltd.au1.cliniko.com/bookings?appointment_type_id=580523

📍 Mid-way meets for top-tier care!Ever wonder what happens when 5 passionate osteopaths get together over an evening dri...
17/07/2026

📍 Mid-way meets for top-tier care!

Ever wonder what happens when 5 passionate osteopaths get together over an evening drink? 🧠✨

For the LEAF Health team, it’s all about collaboration.

Because our clinics span across North Wales, our 5 registered osteopaths regularly meet up at The Gladstone, Penmaenmawr—the perfect halfway haven between our Llandudno and Menai Bridge clinics.

These regular evening catchups are our secret weapon. We use the time to:

• 💬 Share insights and clinical breakthroughs.
• 🤝 Talk through complex cases and pool our collective knowledge.
• 💡 Lean on each other’s unique experiences with specific conditions.

Fun fact: There are only around 143 to 163 registered osteopaths in the whole of Wales, meaning the LEAF Health team could account for 3.5% of the nation's entire profession! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We invest this shared expertise right back into you. Every discussion and every shared insight ensures that the care we provide for our local community is the absolute best it can be.

Step into our clinics knowing you don't just have one specialist on your side—you have the minds of the whole team. 🪵💚

🔗 https://leaf-ltd.au1.cliniko.com/bookings

🌍 Small steps, big impact: Did you know you can reduce waste and support our local community at Boots?We love finding wa...
12/07/2026

🌍 Small steps, big impact:

Did you know you can reduce waste and support our local community at Boots?

We love finding ways to take care of our health and the planet, which is why we want to highlight the fantastic work The Hygiene Bank is doing in partnership with Boots.

Hygiene poverty is a major challenge, but you can help by dropping off new, unopened, and unused everyday essentials into the bright yellow charity bins at Boots.

What can you donate?

They accept anything under the hygiene umbrella, including:
🔹 Toiletries & haircare (shampoo, body wash, deodorant)
🔹 Dental care (toothbrushes and toothpaste)
🔹 Baby essentials (nappies and baby wipes)
🔹 Period products (pads and tampons)

Where to go in North Wales:

You can find these dedicated donation bins at major local Boots branches, including Llandudno (Mostyn Street), Bangor (High Street), Prestatyn, Rhyl, Colwyn Bay, and Wrexham.

Next time you pop out for a clinic visit or shopping trip, consider dropping an item into the bin—it goes directly to local schools, shelters, and families who need it most.

💬 Let’s share the good habits! Do you know of any other brilliant reusing or recycling schemes running within your local area? What items can people donate there? Let us know in the comments below!

https://www.youtube.com/watch?v=JsrnzxWtoyE&t=80s


💥 What have our osteopaths been treating lately?Our team helped clients manage a massive variety of aches, injuries, and...
10/07/2026

💥 What have our osteopaths been treating lately?

Our team helped clients manage a massive variety of aches, injuries, and conditions last week, including:

🔹 Sciatica
🔹 Balance issues post-stroke
🔹 Sports injuries including strained bicep tendons
🔹 Difficulties and discomfort with walking
🔹 Issues with knees, hips, and shoulders

But the most common complaint by far? Lower back pain. 🏆💢

We saw it triggered by a bit of everything:

• Repetitive movements at work.
• Heavy lifting—including one heroic (but painful) effort moving 20 tonnes of soil! 🪵
• Returning to work too quickly! People being a bit too keen to get back to action after a minor twinge, lifting too much too soon, and aggravating the injury all over again.

When one part of your body is out of sync, it can cause a domino effect of pain and stiffness elsewhere.

If you've overdone it recently or are pushing through a nagging injury, our osteopaths are here to help restore your mobility and get you moving comfortably again.

👉 Book your treatment session with our osteopathy team today:

🔗 https://leaf-ltd.au1.cliniko.com/bookings

🌟 What Can It Help With? Because Neurofeedback focuses on regulating your entire nervous system, people often see improv...
05/07/2026

🌟 What Can It Help With?

Because Neurofeedback focuses on regulating your entire nervous system, people often see improvements across several areas of their life at once.

Jurgita commonly supports clients experiencing:

• Anxiety, chronic stress, and emotional regulation difficulties
• Burnout, chronic fatigue, and low energy
• Sleep onset and maintenance problems
• ADHD, attention difficulties, and concentration lapses
• Autism-related challenges (like sensory overwhelm and anxiety)
• Menopause-related sleep disturbance, brain fog, and mood fluctuations
• Trauma, PTSD symptoms, grief, and navigating major life transitions

Ready to help your nervous system find its natural balance?

👉 Book your session with Jurgita today!

https://leaf-ltd.au1.cliniko.com/bookings?business_id=22438&practitioner_id=1748554207373296714

🎉 WE HAVE A WINNER! 🎉A huge thank you to everyone who entered our mini competition for the incredible picture created by...
03/07/2026

🎉 WE HAVE A WINNER! 🎉

A huge thank you to everyone who entered our mini competition for the incredible picture created by our longstanding client, John Humphreys! We loved reading all your brilliant answers across Facebook and Instagram.

We pooled all the correct entries together and drew one lucky name out of the hat... 🥁

Huge congratulations to Gwenllian D Owen! 🥳

You are our lucky winner and have snagged yourself a £60 LEAF Health gift voucher!

But the giving doesn't stop there! Because his fantastic artwork brought so much joy to our team and community, we want to say a massive thank you to the artist himself. We are absolutely delighted to award John Humphreys a £60 gift voucher too! 🎨✨

We will be in touch with both Gwenllian and John very soon to arrange your vouchers.

Thank you again to everyone who took part. Keep your eyes peeled on our page for more fun updates and competitions soon! 🌿👇

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

30/06/2026

🌿 LEAF HEALTH ON THE MOVE:

OXFORD HOUSE RENOVATIONS UNDERWAY! 🏗️🌱

Ever wondered what our directors do in their spare time? Meet John, director of LEAF Health (and our resident osteopath), caught in action!

Alongside fellow director Janet Beckerleg, they have been spending every spare minute helping with the major renovations at our newly acquired Oxford House in Llandudno. This fantastic new space is set to become our brand-new Llandudno clinic later this year! 🥳

True to form, John always finds a way to make hard work fun—as you can see, he absolutely loves the challenge of pushing the wheelbarrow straight up into the massive pile of garden waste! 🧗‍♂️

Insisting on doing this task himself, John makes sure to keep his posture in perfect alignment while lifting and pushing. It’s the ultimate real-world demonstration of osteopathy in action, helping his 66-year-old body remain healthy, strong, and injury-free! 💪✨

We can’t wait to welcome you all to Oxford House soon. Stay tuned for more behind-the-scenes update videos as we get closer to the big move!

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

28/06/2026

🧠 INTRODUCING NEUROFEEDBACK AT LEAF HEALTH LLANDUDNO! 🧠

We are thrilled to welcome our newest, cutting-edge service to North Wales: Neurofeedback, now available in-person at our Llandudno clinic with the wonderful Jurgita Dobiliene! 🎉

Jurgita is an Integrative Psychotherapeutic Counsellor, Registered Nurse, and Neurofeedback Practitioner.
Neurofeedback is a non-invasive form of brain training that helps the nervous system regulate itself, making it highly effective for managing chronic stress, anxiety, burnout, ADHD, autism-related sensory overwhelm, and sleep issues.

🗣️ A Full Spectrum of Talking Therapies

While Neurofeedback acts as an innovative approach to brain regulation, it is just one of the many supportive talking therapies we proudly provide across North Wales.

🔄 The Best of Both Worlds

What makes Jurgita’s service so exceptional is that Neurofeedback can be taken as a standalone training programme or seamlessly integrated with traditional counselling and psychotherapy. This powerful combination means we can support you as a whole person—addressing both the brain-based and psychological aspects of your wellbeing.

Ready to help your brain function more effectively so that life feels easier to manage?

👉 Discover Neurofeedback & Book Your Session: https://leaf-ltd.au1.cliniko.com/bookings?business_id=22438&practitioner_id=1748554207373296714

🔗 Learn more about Jurgita: https://www.leafhealth.co.uk/therapists/jurgita-dobliene/

🔗 Learn how Neurofeedback works: https://www.leafhealth.co.uk/therapy/neurofeedback/

☀️ KEEPIN’ IT COOL IN THE CHAMBER! ☀️With this gorgeous warm weather across North Wales, we are doing everything we can ...
26/06/2026

☀️ KEEPIN’ IT COOL IN THE CHAMBER! ☀️

With this gorgeous warm weather across North Wales, we are doing everything we can to keep our LEAF Health clinics nice and comfortable. However, because our Hyperbaric Oxygen Therapy (HBOT) chambers are enclosed, the temperature inside can sometimes climb a bit higher than usual!

To keep your session as relaxing as possible, we highly recommend:

👕 Wearing lightweight, breathable cotton clothing.
💧 Drinking plenty of fresh water right after your session to rehydrate.

Don't worry, you are in safe hands! To keep the air flowing, we have a cooling fan running inside. We also have digital thermometers inside and outside the chamber and there is a two-way radio right in the chamber with you, so you can easily speak directly to your health tech operator if you need help or have any concerns at all.

Stay cool, stay hydrated, and enjoy your summer wellness boost! 🧊✨

Special Offer Save 33%: https://leaf-ltd.au1.cliniko.com/bookings?practitioner_id=52110&appointment_type_id=1565938079896700450

Address

2 Nant Terrace, Cadnant Road
Menai Bridge
LL595EW

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 2pm

Telephone

+441248717744

Website

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