16/06/2026
⚖️ The scales don't define your worth.
They simply measure your weight.
A number on the scales can never measure your determination, your effort, your kindness, your resilience, or the healthy choices you've made this week.
Whether you've had a loss, a gain, or maintained, remember:
💙 Every healthy meal counts.
💙 Every walk counts.
💙 Every glass of water counts.
💙 Every time you get back on track counts.
Progress isn't always reflected immediately on the scales, but every positive choice is moving you closer to your goals.
Tell us in the comments 👇
✨ What's one thing you've done this week that you're proud of, regardless of what the scales say?
