Yoga with Anna

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Yoga with Anna

Welcoming yoga classes for mixed levels, incorporating movement, breathing practices and relaxation.

I'm currently teaching at the Reigate Community Centre, 11-12 on Friday, and the Merstham Community Hub, 2-3pm on Friday, along with workplace yoga sessions, charity classes and one-to-one sessions.

16/05/2026

One space has just become available for this Sunday's Yoga & Wild Swimming Retreat at Divers Cove in Godstone!🧘🏾🌟🏊‍♂️🌿

The retreats are a chance to take some proper time away from daily responsibilities to recharge and reset.

Running from 8.45am to 1pm, the retreat includes:

🌟Uplifting yoga flow to start the day
🏊‍♀️ Swimming or dipping in the beautiful lake
🧖 Time to unwind in the lakeside saunas
☕️ Hot drinks and wholesome treats
😌 Yin-style yoga to release and replenish
✨️ Blissful deep relaxation experience (Yoga Nidra)

The retreats are friendly and welcoming with a focus on connection - connecting with yourself, with nature and with like minded others.

No previous experience of outdoor swimming or yoga is needed. Options are available for different levels of experience.

Some people choose to come alone and enjoy the opportunity to meet new people. Others come with friends, family or partners and enjoy sharing this experience together.

Yoga and relaxation sessions take place in the purpose-built, heatable cabin.

Cost = £77 including snacks, drinks, swimming/dipping, use of the saunas and all yoga/relaxation sessions.

Other dates available. Booking at annarookeyoga.com/retreats

22/04/2026

Each Friday morning, I offer an uplifting yoga class at Reigate Community Centre, designed to help people release the week's stresses and tap into a sense of wellbeing, vitality and ease in time for the weekend.

The class is warm and welcoming. It's about moving and feeling good in your body more than achieving any particular shape. As well as traditional yoga poses, I incorporate free-flowing somatic movement, breath awareness and themes that aim to inspire a greater sense of connection and aliveness.

It's a friendly group. People get to know each other and enjoy having a chat before and after class. We go for regular coffees together.

Some previous experience of yoga is recommended, though if you are a beginner and able to move your body in a range of ways, you are welcome to give it a go. There are currently a few drop-in spaces available each week. Course booking is also available at the start of each half-term.

The class is £12 per drop in. Booking at: www.annarookeyoga.com/book-online

Email me at [email protected] if you have any questions. I would love to see you there! 😊✨

28/08/2025

Feeling stressed, tense or tight in your body? Struggling to quieten a busy mind? Looking for a greater sense of wellbeing, ease and vitality?

Beginner-friendly 8-week yoga course starts in Reigate September 3rd. Also caters to those with previous yoga experience, looking to develop their practice.

Sessions take place on Wednesdays 9.20-10.20am at Reigate Community Centre.

Benefits include:

-Cultivate greater calm and clarity
-Increase your physical strength and flexibility
-Explore a range of yoga poses
-Reduce levels of stress and anxiety
-Access a greater sense of vitality
-Learn tools to increase your enjoyment of the present moment and improve your resilience to life's challenges.

£80 for the 8-week term or £12 per drop-in session (if spaces available).

Booking at https://www.annarookeyoga.com/service-page/mindful-morning-yoga-8-week-course?referral=service_list_widget

22/08/2025

✨️Book your space for the new yoga term! ✨️

Classes take place in a lovely room at Reigate Community Centre (next to Morrisons).

🧘🏽‍♂️Mindful Morning Yoga - Wednesdays, 9.20-10.20 (8-week term starts Sept 3rd)

Enjoy some time out in the middle of the week to move, breathe, stretch and replenish.

Mindful flowing movements bring balance and ease to body and mind. We explore a range of yoga poses (asana), plus breathing practices, deep stretching and relaxation.

This is a beginner-friendly class with some more challenging options available for established practitioners.

🌟️️Uplifting Friday Flow - Fri, 9.30-10.30 (8-week term starts Sept 5th)

A revitalising yoga class to start the day and optimise the flow of energy through your body.

Incorporates feel-good flowing movement, breathwork, stretching, and time to rest and soak up the goodness.

Leave the class feeling refreshed, uplifted and ready for a great weekend. Best suited to those with some previous experience of yoga.

£80 for the 8-week terms. Or book on a weekly basis for £12 (if spaces available).

Booking at annarookeyoga.com/book-online

If you'd like to chat about the suitability of these classes, feel free to email me at [email protected]

🙏🏽💫🙏🏽💫🙏🏽

31/07/2025

🌿Yoga & Wild Swimming Retreat - new September date! 🌿

Fancy mapping in some time out, just for you?

I have just added one more Divers Cove retreat for 2025 to round off the season:

✨Sunday September 21st, 9am to 1pm

Here's what's included:

🧘🏽Welcome meditation and breath work
🌟Uplifting yoga practice to start the day
🏊‍♀️Swimming or dipping in the beautiful lake
🧖Sauna with aromatherapy oils
☕️Hot drinks, nourishing snacks and time to connect
😌Yin-style yoga to deeply replenish
✨️Blissful deep relaxation experience (yoga nidra)

No previous experience of yoga or wild swimming is required.
The yoga sessions cater to mixed levels including complete beginners.

Confident swimmers can enjoy 450 or 600m circuits of the picturesque lake, whilst those new to outdoor swimming can take a dip at the water's edge and luxuriate longer in the saunas!
£75 pp, including all activities, tow float and hat hire.
Find out more and book your space at:

https://www.annarookeyoga.com/service-page/yoga-wild-swimming-retreat-15?referral=service_list_widget

30/07/2025

Sunset tree '25 🫶🏼🫶🏼🫶🏼
Loved sharing morning yoga with you!

18/07/2025

🌿Yoga & Wild Swimming Retreat - THIS SUNDAY! 🌿

Hi everyone,
2 spaces have become available for my half-day retreat at Divers Cove in Godstone this Sunday (all retreats have been sold out so far this year).

These retreats are a perfect way to reset & recharge. Could be great for you if you're feeling the need for some time out right now.

The retreat includes:

🌟Uplifting yoga practice to start the day
🏊‍♂️Swimming/dipping in the gorgeous lake
🔥Private use of the saunas
☕ Drinks, snacks and time to chat
☺️Soothing, yin-style yoga practice
✨Deep relaxation session for a blissful end to the day!

No previous experience of yoga or wild swimming needed. My yoga sessions are welcoming and inclusive. The lake is a great temperature right now if you're new to wild swimming.

Runs 9am to 1pm. £75pp.

Booking and more info at:

https://www.annarookeyoga.com/service-page/yoga-wild-swimming-retreat-12?referral=service_list_widget

Or email [email protected]

Anna x

19/02/2025

✨New 6-week course starts Feb 25th!✨
Unwind stress and tension from body and mind with this welcoming and inclusive yoga class. Each session combines breathing practices, mindful movement, soothing stretches and deep relaxation.

You'll leave the session feeling calm, clear and replenished. It's a great reset for the rest of the week.

Classes take place Tuesdays, 7-8pm at Reigate Community Centre. Beginners are welcome.

6-week term, running from Tuesday February 25th costs £63. Booking at: https://www.annarookeyoga.com/service-page/easeful-evening-yoga-6-week-course-2?referral=service_list_widget

You can also pay as you go if spaces are available (£12 per session): https://www.annarookeyoga.com/service-page/easeful-evening-yoga-drop-in?category=c9899547-dbc0-4b57-b376-755f3207b7b4&referral=service_list_widget

Any questions about whether this class is suitable for you, email Anna, [email protected]

05/01/2025

**Join for the new term, starting this week!**
Beginner-friendly yoga classes to help increase your level of wellbeing in 2025.

Each class incorporates feel-good movement, breathing techniques, a range of yoga poses, stretching and relaxation.

What are the benefits?
✨Move, stretch and strengthen your body
✨Learn a range of yoga poses
✨Unwind stress and tension
✨Increase your level of vitality
✨Clear your mind and become more present
✨Learn to fully relax
✨Discover new possibilities for your wellbeing and peace of mind

Classes take place at Reigate Community Centre, just next to Morrisons.

Sign up for a 6-week course starting this week or attend drop-in sessions.

Booking at annarookeyoga.com/book-online or email [email protected]

£12 per drop-in, £63 for a 6-week course

01/11/2024

Welcoming beginners yoga course, starts next Wednesday!

Sessions take place each Wednesday, 9.15-10.15am, at Reigate Community Centre.

Book the full 7-week course or attend individual sessions on a pay-as-you-go basis.

Who is it for?

This course is aimed at those who are either completely new to yoga, or have had some prior experience and would like to feel confident in the foundational aspects of the practice.

Being flexible is not a requirement and the focus is on each person listening to their individual body and developing a practice that is right for them.

What to expect

The sessions are friendly and welcoming, and will offer you a calm space in the week in which you can clear your mind and tend to your wellbeing. Each class incorporates movement, breathing practices, a range of yoga poses, and relaxation. Yoga philosophy is woven into the classes to inspire your practice and everyday life.

What are the benefits?

✨Move, stretch and strengthen your whole body
✨Learn a range of foundational yoga poses
✨Unwind stress and tension
✨Increase your level of vitality
✨Clear your mind and become more present
✨Learn to fully relax
✨Discover new possibilities for your wellbeing & peace of mind

How to book:

Booking via annarookeyoga.com/book-online (separate options for booking the course/drop-in sessions)

£72 for the 7-week course/£12 per drop-in session

Any questions, email me at [email protected]

Address

Merstham

Website

http://www.annarookeyoga.com/

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