Hannah Holistics Therapies

Hannah Holistics Therapies Massage Therapist, Reflexologist and Yoga Teacher specialising in supporting people with depression and anxiety

Hi, my name is Hannah and I am a massage therapist, reflexologist and yoga teacher. My areas of interest are supporting people struggling with depression, anxiety and overwhelm. I used to work in a very high stress corporate environment but retrained as a holistic therapist back in 2016. I now offer a wide range of massage and holistic therapies including Swedish, Deep Tissue, Hot Stones, Facials and Reflexology especially for women. For more information and to book an appointment, check out my website: www.hannahholistics.uk

Yin yoga complements Pilates and Hatha perfectly. Yin can help you to become more aware of your movements and bring a gr...
29/08/2026

Yin yoga complements Pilates and Hatha perfectly.

Yin can help you to become more aware of your movements and bring a greater sense of agency to your practice.

You may become aware of subtle changes in your body and notice a tweak before it becomes an injury.

Yin can help you to work as a team with your body rather than in opposition to it.

Find me at Shine , Belper on Tuesday and Friday evenings

25/08/2026

Feeling frazzled?
Need time for yourself?
Just one hour of quiet?

Join our Yin Yoga class on Tuesday and Friday evenings at Shine Yoga Studio, Belper.

From September. 🍂
11/08/2026

From September. 🍂

31/07/2026

Yes, there is a yoga practice that doesn’t care about what you look like.

Yes, there is a yoga practice where you get to be completely in charge of your experience.

Yes there is a yoga practice where you can make yourself a cuppa and sit in the floor for an hour 🤩

19/06/2026
14/06/2026

Just sayin’…

07/06/2026

I did it! Thank you for all the support and well done to everyone who took part. đź’–

31/05/2026

I’m running a 5K!

I know! Me! Running!

I’ll try and pop the link in a comment but the link to my page is also in the bio. Xx

🙏🏻

30/05/2026

Sometimes it’s easy to forget the basics.

Yin yoga is a very functional and practical way of keeping your joints healthy.

Try it and see!

One of my biggest challenges is finding just one thing to concentrate my training on but Yin yoga and fascia work keep c...
28/05/2026

One of my biggest challenges is finding just one thing to concentrate my training on but Yin yoga and fascia work keep creeping out in front.

If you take my yin classes I hope you can feel the love and admiration I have for this style of yoga and for those who honour their health with regular practice and I hope my continued training can filter into my students.

You can find me every Tuesday and Friday evening at Shine Yoga Studio in Belper or in Mickleover for one-to-one bespoke yoga classes.

Address

Merlin Way
Mickleover
DE30UJ

Opening Hours

Monday 12:30pm - 2pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 12pm

Telephone

+447540055076

Website

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