Claire Marron Hypnobirthing

07/09/2026

Can hypnobirthing give you a pain-free birth?

I love teaching hypnobirthing, but it certainly didn't give me a pain-free free birth when I used it myself. 🙂

✨️ I teach you how to work with what you feel and not fight it! In my class, pain-free birth is not the focus.

People can have much less pain in labour when they use hypnosis: one client slept through labour 😴, many more have reported arriving at hospital 10cm because it felt comfortable until then.

✨️ Other people, myself included, would describe it as intense. Everyone is different, and every birth is different. We are not aiming for a pain-free birth.

✨️ We are using techniques which will enable you to remain calm, in control, more comfortable and help your body flow through labour.

✨️ These techniques enable you to deal better with whatever sensations you feel. You will cope far better with the pain when you have good ways to manage it.

✨️ This is because with the use of hypnosis, your own natural pain relieving endorphins 😌 can work much more effectively.

✨️ Your adrenaline ⚡ is lower, your perception of pain is less, your body works more effectively.

✨️The big difference it made to me, and what most clients tell me - no matter how intense it got, we got through it far easier, instead of tensing up and fighting it.

✨️ If you do opt for other pain relief methods you can still use hypnobirthing alongside those, even an epidural.

If you want a class that can give you a realistic, effective set of skills to take into birth, work with me.

📞 WhatsApp 07782 551543
📧 [email protected]

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05/09/2026

Summer holidays can be great, but also a stress. Why not take some time for yourself now as they head back to school.

If you want to invest in your well-being I have the Calm Your Mind - four week course where you'll learn lots of effective techniques in stress management that will last you a lifetime.

You'll also be working with someone who has been there - four kids of my own so I know what I'm talking about 🙂

Sessions take place remotely online via secure video call, so I can work with you anywhere in the UK.

email [email protected]
WhatsApp -07782551543

04/09/2026

Work with me live online from the comfort of home.
Taking you through effective, easy to use techniques to calm your mind and feel confident and prepared for birth.
All course materials sent either digitally or physical copy, and ongoing support following your session if required.
Teacher with 14 years experience supporting parents through all types of birth.

WhatsApp 07782 551543
📧 [email protected]

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04/09/2026

02/09/2026

A useful reminder that Hypnobirthing is for ANY type of birth. Pain relief or not. Intervention or not. C section or pool birth. Home birth or high tech hospital birth.

Lots of times I've heard people say hypnobirthing didn't work because....

💥 They felt pain
💥 They had an epidural
💥 They were induced
💥 They needed intervention or birth plan went out the window
💥 They had a c section
💥 They had a long drawn out labour and were exhausted

Sometimes all of this happens whether you are well prepared or not - let's keep it real.

It doesn't mean your hypnobirthing skills are useless if you didn't stick to your birth plan or if things change.

💥I tell you yes you'll probably feel pain
💥An epidural is absolutely fine if you want one
💥Induction isn't the enemy - you can still cope
💥Intervention is sometimes the way to go
💥Plans can and do go out the window
💥C section can still be a good birth
💥Long labours happen but you can get through it.

You may find all this surprising from a hypnobirthing teacher -

⁉️Don't we tell women that birth will be pain free if they just practice enough?
⁉️Don't we promise if you just visualise yourself opening like a flower you'll birth easily?
⁉️Don't we focus on natural intervention free birth?
⁉️Don't we just ban the word pain completely and change the language?

NO - not on my course! I keep it real!
None biased, down to earth, realistic, no nonsense, just practical effective methods.

Some of the parents who came back to tell me they absolutely got the best they could from my course, had the most intervention, and the least peaceful birth.

Having said all this, an overwhelmingly majority of my clients do report their labour was straightforward, manageable and some even do call it pain-free. But - let's plan for anything!

Claire x

☎️ 07782 551543

02/09/2026

Availability over the coming months is limited as I'm needing to take some time off, and will only have space for a small number of online birth preparation clients. So if you do want to work with me during pregnancy and birth preparation I'd advise getting your dates booked so we can be sure of fitting you in.

I'm now booking appointments for Sept/Oct/Nov.

Claire x

email 📩 [email protected]
WhatsApp ☎️ 07782 551543

26/07/2026

A common concern about hypnobirthing is that the teacher will have an agenda towards certain types of birth and will be trying to preach about how to do things.

You may have ideas how you want to do things in labour and wonder if the hypnobirthing teacher will be on board with your plans, or if they'll try to preach a certain way to you.

In my class I am all about working with you to support your birth no matter how it happens.

I have absolutely no bias towards any type of birth or any way of doing things.

I won't tell you not to have drugs, or that you should be in a pool or anything else.

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26/07/2026

A common concern about hypnobirthing is that the teacher will have an agenda towards certain types of birth and will be trying to preach about how to do things.

You may have ideas how you want to do things in labour and wonder if the hypnobirthing teacher will be on board with your plans, or if they'll try to preach a certain way to you.

In my class I am all about working with you to support your birth no matter how it happens.

I have absolutely no bias towards any type of birth or any way of doing things.

I won't tell you not to have drugs, or that you should be in a pool or anything else.

Claire

25/07/2026

Hypnobirthing isn't just breathing techniques and positive thinking.

Get in touch to find out how this could help you.

☎️ WhatsApp 07782 551543

23/07/2026

Think you haven't got time for a birth preparation course? ⌛️⏰️

You imagine there will be hours of practice and lots to take in.

It may be that you are so busy with work or think you have left it late.

The good news is my course is designed to fit around busy lives.

Take the course in small blocks and at times and dates convenient to you.

There are no long complicated routines to learn, just easy, effective techniques you can master quickly.

email [email protected]
WhatsApp 07782551543