Anna-Marie O'Neill

Anna-Marie O'Neill Yoga, Healing, Psychology & Wellness Yoga & Wellbeing Studio

Backs to the sea, faces to the light. There’s something about a group of people moving together at golden hour that word...
05/08/2026

Backs to the sea, faces to the light.

There’s something about a group of people moving together at golden hour that words don’t quite reach — you just have to feel it in your body.

Grateful for every soul who shows up to sit in the sand with me. 🌾

Something is coming. 🕯️Root & Flame — a candlelit Samhain ceremony.As the year turns and the veil grows thin, we gather ...
27/07/2026

Something is coming. 🕯️

Root & Flame — a candlelit Samhain ceremony.

As the year turns and the veil grows thin, we gather to honour the dark half of the year, and the ones who came before us.

An evening of warmth, ritual and remembrance — a space to soften, to set down what you’re ready to release, and to be held as the season deepens.

Come as you are. Leave a little lighter. 🤎

Full details to follow.

📅 Sun 1 November
🕕 18:00–21:00
📍 Howards Court


So, what actually happens at one of these beach gatherings? We start with cacao, warm in your hands. Then we move — noth...
22/07/2026

So, what actually happens at one of these beach gatherings?

We start with cacao, warm in your hands. Then we move — nothing you can’t do, whatever your body’s up for in the moment. There’s a bit where we turn toward the stuff we usually keep tucked away, and then, if you’re brave enough, the sea (yes, the actual North Sea — and no, t’s not as cold as you’re imagining!!). We scribble in journals, take a quiet moment to land, and head home lighter than we arrived.
That’s it. That’s the whole thing. No experience needed, nothing to prepare, no getting it “right.” Just turn up as you are.

Come on your own, come with a mate. Stand at the back if you want to.

You don’t have to arrive as anything other than exactly who you are today.

If you’ve been watching from the sidelines wondering whether it’s for you — it is. Come and find out. 🤍

📅 Sunday 16th August — our next gathering
📍 Marske-by-the-Sea
🕖 19:00-20:30



📸 Ben Heward

There’s nothing fancy about what we do down on that beach.No performance. No pressure to be anything other than exactly ...
21/07/2026

There’s nothing fancy about what we do down on that beach.

No performance. No pressure to be anything other than exactly where you are.

It’s a simple thing, really. Tried and tested. We meet each month, we meet you where you are, and we let the rest happen on its own. Room to open. To move. To wash it all off. To just be.

The events do what they need to do.

Nothing more, nothing less — and that’s kind of the whole point.

Same sea, same sky, same coming back to yourself.

Come and join us. 🤍

📸 Ben Heward

Salt water and sand — a special combination.Used for centuries to cleanse, to charge, and to hold our sacred intentions....
20/07/2026

Salt water and sand — a special combination.

Used for centuries to cleanse, to charge, and to hold our sacred intentions. Water gathered, held, offered back.

There’s something about standing at the edge of the sea. The salt takes what you no longer need. The sand grounds you back into your body. The horizon reminds you how small the thing you were worrying about actually is.
Do you notice how you feel at the beach?
Tell me — what does it do for you? 🌊

Join me next month. Marske. 16th August. New moon in Leo. Link in bio 🤍

📸 Ben Heward ✨

Seed & Flame ✦ an autumn equinox gathering 🍂On the one day the year holds still — light and dark in balance — we gather ...
13/07/2026

Seed & Flame ✦ an autumn equinox gathering 🍂

On the one day the year holds still — light and dark in balance — we gather by candlelight to honour the turn of the season.

Yoga, sound, ceremony, and a quiet letting-go before winter 🕯️🤎

📍 Howards Court · Sunday 20th Sept · 3–6pm · limited places
Booking link in bio 🤍

Look at me, being organised 😏🌙Sunday 6th September · The Tending — a Virgo season beach evening for those who tend to ev...
12/07/2026

Look at me, being organised 😏🌙

Sunday 6th September · The Tending — a Virgo season beach evening for those who tend to everyone else 🌾🌊🤎

Cacao, yoga, an optional sunset sea dip, and the softest close to summer. For one evening, you’re the one being poured for ✨

Sunday 6th September · 19:00–20:30 · Marske Beach · 

So — for the planners, the FOMO-havers, and anyone who likes to beat the rush: link’s in my bio. Future you will be very smug 🌊

For the planners, the diary-fillers, and anyone already thinking ooh, when’s the next one? 🌙 Next week’s beach gathering...
04/07/2026

For the planners, the diary-fillers, and anyone already thinking ooh, when’s the next one? 🌙 Next week’s beach gathering is nearly here — but I know summer is busy and life is full, and I never want anyone missing out just because the timing wasn’t right. So I wanted you to have this early…
✨ The Radiant Heart ✨ — my August beach evening — is officially open to book. Yes, already. You’re welcome 🤎
A Leo new moon evening of cacao, warm playful yoga, a cheeky dip in the sea and gentle ceremony as the sun sets over Marske Beach — a soft, held space to open the heart and come home to your own light 🧡
📅 Sunday 16th August · 7–8:30pm · Marske Beach
So whether this month wasn’t quite possible, or you simply like to get ahead and beat the rush — the link’s in my bio, with a warm space saved for you 🌊




There’s a specific kind of exhale that happens at dusk 🌅The day starts to release you. The light changes. The to-do list...
04/07/2026

There’s a specific kind of exhale that happens at dusk 🌅
The day starts to release you. The light changes. The to-do list loses its grip — just a little.

On Friday 10 July, we’re meeting at Marske Beach at 7pm. Right in that window.

Cacao. Movement. Cold water if you want it. Fire. A little time to sit with yourself before the night comes in.

The new moon is in Cancer — which, if you follow that kind of thing, is the sign most associated with home. With what we carry. With the parts of us that learned to hold everything quietly and keep going.

This evening isn’t about doing more. It’s about arriving somewhere and letting yourself be still for a bit.

Sand underfoot. Sea air. The kind of company that doesn’t need much from you.

If that sounds like something your body needs — come.
🌙 Beachy Yoga & Cacao: Dusk & Salt
📍 Marske Beach
🗓 Friday 10 July, 7:00–8:30pm
Link in bio to book
📸 Ben Heward working his magic as always ✨





People ask me why I keep putting these beach gatherings on. And honestly, they are the highlight of my month 🫶Often, peo...
29/06/2026

People ask me why I keep putting these beach gatherings on. And honestly, they are the highlight of my month 🫶

Often, people arrives a little frazzled — simply just life. Then, somewhere between the first breath and the last sip of cacao, something shifts. There’s no performance, no perfect pose — just real people giving themselves permission to rest. You watch shoulders drop and faces soften. The sea, the fire & the community does the work; I just hold the space.

Bringing people together to slow down, reconnect with their bodies and feel held by nature is the most fulfilling thing I do. It reminds me that wellbeing isn’t a luxury — it’s a coming-home. And every single time, I leave more nourished than when I arrived.

Thank you for letting me share these evenings with you. 💜

📸 Ben Heward ✨

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Middlesbrough

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