RPH Therapies

10/06/2026

I'm Rob, a humanistic counsellor based in Midhurst. I work from a private practice here in the South Downs — a calm, confidential space with a beautiful view — and also online for anyone who'd prefer that flexibility.

Humanistic counselling is a person-centred approach. It's not about being told what to do or having a diagnosis handed to you. It's about having someone genuinely listen, without judgement, while you work out what feels right for you. Whether you're dealing with stress, anxiety, relationship difficulties, grief, or something harder to name — there's no wrong reason to reach out.

I have a particular interest in supporting people with trauma and LGBTQIA+ experiences, though I work with anyone who feels they might benefit from having a space of their own.

If you're curious but not quite sure, I'm currently offering free 20-minute consultations — a relaxed, no-obligation chat to see if we'd be a good fit. I will be ready to see clients from August.

You can find out more or get in touch at rphtherapies.com
Feel free to share this with anyone who might find it helpful. 🙏

I am also a qualified breathwork coach and offer individual and group breathwork sessions.

08/06/2026

Carers Week: a reminder that looking after your mental health matters. Practical support and resources for carers—and thoughts on how counselling can help. Read more: https://www.rphtherapies.com/post/carers-week

An offer to carers to look after their mental health

03/06/2026

🏳️‍🌈 Pride month is here, and it brings with it a whole spectrum of feelings — joy, belonging, pride, but also complexity, discomfort, and sometimes pain.

In my latest blog, I explore the different feelings of Pride: what it means for those within the LGBTQIA+ community, how it can be a powerful tool for visibility and healing, and why it's okay if Pride feels complicated — for anyone.

Whether you're celebrating loudly, processing quietly, or simply trying to understand how to support someone you love, counselling can be a safe, non-judgemental space to explore all of it.
As a person-centred therapist based in the heart of the South Downs, I'm here to listen — whoever you are, whatever you're feeling. 💚
Read the full blog here 👇
https://www.rphtherapies.com/post/the-different-feelings-of-pride
If you or someone you know is looking for support, feel free to get in touch. I'd love to help.

Pride can stir many emotions for those inside and out of the community

05/05/2026

I’m really pleased to share that from August I will be offering counselling sessions.

Over the past couple of years, I’ve been studying for a Diploma in Humanistic Counselling and qualify soon. I'm currently working with clients in a student capacity.

My Person-Centred approach is calm, grounded and supportive – offering a space where you can talk openly, feel heard, and explore whatever you’re going through at your own pace.

You might be feeling:
• overwhelmed or stuck
• dealing with anxiety or low mood
• navigating a life change or loss
• wanting to understand yourself more deeply

I’ll be offering sessions from August in my private studio next to my home and am now welcoming enquiries. I am offering free 20 minute online sessions to anyone interested in the possibility of working with me later this year.

If you’re curious or would like to know more, feel free to message me or visit my website and fill in my enquiry form. You can also learn more about Person-Centred therapy there.

Rob
RPH Therapies

Experience the benefits of breathing and Reiki therapy. Discover breathwork exercises that enhance your well-being and promote relaxation.

11/08/2025

Booking now open for a relaxing and calming group meditation and breathwork session. It's an opportunity to take a breath and have some 'you' time. It's also a chance to meet me, talk about my practice and how I might be able to help you with a private session of breathwork, meditation or Reiki. Book via my website today. Rob

05/08/2025

I understand that choosing a therapist to work with and be with in a private space can be a challenging decision for some, so I work hard to put minds at ease and give all my clients as much information as possible about me, the way I practice and the highly professional environment I create and work in. I'm always happy to chat on the phone first and you are welcome to attend one of my public group sessions to see how I practice and meet me informally before a private session. I love what I do and look forward to working with you. Please visit my website to learn more about me and my therapies.

04/08/2025

It's Monday and it's wet and windy. Treat yourself and book a relaxing Reiki or meditation session with Rob!

31/07/2025

Consider allocating an hour for relaxation and self-care. During periods of heightened stress, breathwork, meditation, or Reiki can be highly beneficial. Explore the services offered by Rob, with August availability now accessible online. Simply select a date and time, book your session, and indulge in some well-deserved relaxation.

22/07/2025

Whether it be Reiki, meditation or breathwork, take a look at my website and treat yourself over the Summer holidays, my availability for August is now online.

04/07/2025

Would be nice to team-up with anyone in the Midhurst, Chichester or Petersfield area, so get in touch if you make and sell such products. [email protected].

West Sussex Midhurst Town Council The Midhurst Society