Midsomer Counselling

Midsomer Counselling A warm, friendly counselling service based in Midsomer Norton.

Free Fridays?Invest some time in yourself.Counselling can help you:• make sense of your thoughts and feelings• feel less...
09/07/2026

Free Fridays?

Invest some time in yourself.

Counselling can help you:
• make sense of your thoughts and feelings
• feel less overwhelmed or anxious
• improve relationships
• build confidence and self-understanding
• cope with life’s challenges

You don’t have to figure everything out on your own.

📞 07983 276992
💬 Currently running an introductory offer of £35 per session
☎️ Free initial call

More information: midsomercounselling.com

The first time I looked into counselling I was quite shocked at the cost.That much money to talk to someone? I could buy...
29/06/2026

The first time I looked into counselling I was quite shocked at the cost.

That much money to talk to someone? I could buy a meal out for that!

If I hadn't already been training to be a counsellor myself I don't think I would have even tried!

Thing is though counselling does help.

It can help you make sense of your thoughts and feelings,
Break negative patterns,
And provide a new perspective on the things you are going through.

Even if you think your life is fairly ok, it can help you work through some issues to make it that little bit better.

And unlike a meal out it can have a real lasting effect on your life.

But I understand the hesitation.

So to try and remove the barriers I am making a summer offer of £35 per session for the whole of July and August.

If you would like more details please contact me through the website below stating where you saw this ad.

The first session is free and there is no commitment to do more sessions than you want.

https://midsomercounselling.com/

A friend of a friend of mine died by su***de last week. I don't know the details. I don't know if he reached out and was...
23/06/2026

A friend of a friend of mine died by su***de last week.

I don't know the details. I don't know if he reached out and was rejected. I don't know if he thought about therapy but felt it wasn't for him.

I do know he wasn't alone in his suicidal feelings.

Su***de is the leading cause of death in men under 50 in the UK.

If you know someone that is struggling please encourage them to reach out. Though therapy can't fix everything it can help in a lot of cases. And many that do reach out do go on to live happy and fulfilled lives.

To make the barriers less I am currently running a discount of £35 per session throughout the summer months.

But, whether it is with me or someone else please encourage those who are struggling to seek help.

We spend our lives tweaking things to make our lives better.We might think if we get a better phone our lives will be so...
04/06/2026

We spend our lives tweaking things to make our lives better.

We might think if we get a better phone our lives will be so so much better,
Or if we change our diet slightly we will be so much healthier,
Or if we just manage to find more free time for ourselves our lives will be so much easier.

I am suggesting a slightly different tweak. Instead of living with your negative thoughts or unhappy feelings, take a step to change them.

Talking to a therapist can:
Help you work through negative thoughts.
Understand your difficult feelings.
Find a way to move forward with more confidence.

Currently offering sessions for £40. No commitment required.

https://midsomercounselling.com/

My recipe for happiness:Something to aim for,Taking pleasure in small things,Feeling ok about yourself.Problem is the la...
01/06/2026

My recipe for happiness:

Something to aim for,
Taking pleasure in small things,
Feeling ok about yourself.

Problem is the last one is not so easy is it?

Statistics indicate that 1 in 5 adults struggle with low self-esteem in the UK, with this figure being even higher for younger adults.

Not feeling ok about yourself can take away the joy in small things and make you struggle to enjoy even the bigger things in life.

But it's not an unsolvable problem. Talking to someone - particularly a therapist - can help you overcome feelings of low self-worth, and help you turn your life around so you can enjoy those moments more. It can even help with your confidence so you can take steps to build a life with more of those moments.

So, don't wait.

Talk to someone today and make sure your life has as many moments of joy as possible.

https://midsomercounselling.com/

Your feelings are part of you — but they are not you.As children we learn to hide or suppress our emotions because we ca...
23/03/2026

Your feelings are part of you — but they are not you.

As children we learn to hide or suppress our emotions because we can’t always express them freely. But the feelings we push down don’t always disappear — they can stay with us and become tangled with our thoughts and beliefs.

There is another option: simply noticing the feeling.

Instead of reacting to it or pushing it away, try sitting with it and allowing it to be there. Sometimes that awareness alone helps the feeling pass.

And remember — you don’t have to carry everything alone. Being heard and understood by another person can make a real difference.

If you’d like someone to talk to, feel free to get in touch.

📞 07983 276992
💬 £35 per session

Find out more at midsomercounselling.com

Address

51, Withies Park, Radstock
Midsomer Norton
BA32NX

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