03/06/2026
π June is PTSD Awareness Month π
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events. It can affect people of all ages and may impact daily life, relationships, sleep, and mental wellbeing.
Symptoms can include:
β’ Flashbacks or nightmares
β’ Feeling anxious or constantly βon alertβ
β’ Difficulty sleeping
β’ Avoiding reminders of trauma
β’ Low mood or emotional numbness
If you are struggling with your mental health or trauma-related symptoms, please contact the surgery for support and advice.
NHS information about PTSD:
https://www.nhs.uk/mental-health/conditions/ptsd-post-traumatic-stress-disorder/
Support organisations:
β’ PTSD UK
β’ Mind β PTSD Support
β’ Samaritans (Call 116 123 free, 24/7)
PTSD (post-traumatic stress disorder) is an anxiety disorder caused by very stressful, frightening or distressing events.