Well Being Complementary Health

Well Being Complementary Health Providing Yoga & Complementary Therapies to the local community, also supporting Carers

Treatments Available at Well Being in the Sanctuary Sensory Room:

All Treatments (where appropriate) are performed on the Luxury, Extra Padded, Electric, Heated Treatment Couch and include (again where appropriate) Warmed Herbal/Aromatherapy Oils and creams, Hot Towels and Hot Stones and Therapeutic Music & Lighting.) Treatments available: MASSAGE THERAPY, REFLEXOLOGY, REIKI, Dry Needling (acup

uncture), Relaxation/Meditation Mentoring, Sound Therapy, Lifestyle Advice, Listening Ear. Coming to Well Being is an experience in itself - score your diary off and be prepared to switch off from the outside world, and be deeply relaxed. Allow plenty of time for your appointment - so you can have a quick consultation with the therapist before your treatment and rest/recovery time at the end of your treatment.

* 1 HOUR TREATMENT = £55

* 90 MINUTE TREATMENT = £70

* 2 HOUR TREATMENTS = £85

(1/2 HOUR TREATMENTS = £40 - CAN BE AVAILABLE IN CERTAIN CIRCUMSTANCES -PLEASE ENQUIRE)



*Available for Groups/Events/Parties/Conferences (I have experience working with children and adult groups):
Talks, Relaxation/Meditation/Mindfulness, Stress Management, Taster Treatments etc... Please Enquire (£55/hr Midweek. Weekends, inc Fri Evenings £70/hr)

*Discounts are available for Carers, Charity Workers, Senior Citizens, Disabled, Low Income/Unemployed, Under 21's. Please enquire if you feel that you need this option.

* I also make and sell products such as Aromatherapy Epsom Bath Salts, Massage Oils, candles etc... beautiful Gift Bags can be made up for Presents, Party Bags, Wedding Favours etc... Please enquire.

* Don't Forget - Gift Vouchers are available and make a lovely Present - starting from £5 towards a Treatment. Gift Vouchers can be combined with a selection of my Homemade Products and make a Gorgeous Gift x

A beautiful weekend on retreat at the stunning Chariclo Farmhouse in Loch Lomond with Har Kirat & Siri Akaal enjoying Ku...
14/06/2026

A beautiful weekend on retreat at the stunning Chariclo Farmhouse in Loch Lomond with Har Kirat & Siri Akaal enjoying Kundalini yoga, deepening our meditation practice and learning Sat Nam Rayasan - a healing meditation method. We were also treated to a Live performance from Siri Akaal of Mantra Meditation and her amazing celtic voice.

… and that’s a wrap … ‘thank crunchie it’s Friday’ - a good week of teaching chair and mat yoga classes - and delivering...
12/06/2026

… and that’s a wrap … ‘thank crunchie it’s Friday’ - a good week of teaching chair and mat yoga classes - and delivering complementary therapies -I’m ready for some ‘me time now!’ 😝.
See you all next week - I’m off to do my washing and put my feet up 💚🙏

Still some spaces left for my Summer Solstice evening next Friday 19th June 7-9pm:We will start with some gentle yoga (s...
10/06/2026

Still some spaces left for my Summer Solstice evening next Friday 19th June 7-9pm:
We will start with some gentle yoga (seated or mat.) - We will then treat ourselves to a lovely Foot Bath with Epsom Salts, Aromatherapy Oils & Fresh Flowers.
You will then sink into a lovely, long relaxation on padded yoga mats 😴- with some hands on thai massage to the legs and feet.
We will finish with strawberry mocktails by the fire (weather permitting)🍹 🔥
£40 - DM me to book.

Yoga classes have been back indoors this week.We have been enjoying playful Summer Practices working with the Heart ❤️ &...
05/06/2026

Yoga classes have been back indoors this week.
We have been enjoying playful Summer Practices working with the Heart ❤️ & Small Intestine.
We have also been working with geranium essential oil which is great for emotional balance and support 🌺.
My new Thursday evening class has started.
Currently all my classes are full - but do get in touch if your interested and look out for my pop up events - one coming up on the Fri 19th June 7-9pm to celebrate the Summer Solstice ☀️
Namaste 🙏
Emma 🪷

Full Hall for Summer Chair Yoga 🧘‍♀️ Classes today - working with the Heart ❤️ - bringing in Joy & playfulness with our ...
03/06/2026

Full Hall for Summer Chair Yoga 🧘‍♀️ Classes today - working with the Heart ❤️ - bringing in Joy & playfulness with our movement practice.
Working with geranium essential oil an emotional healer 😊 🌺
Get in touch with me if you’re interested in joining us - 12-1pm & 2-3pm.
£8.50 per class.
please book in advance 🙏

Summer Solstice Evening Mini Retreat at the garden studio:Friday 19th June 🌺 7-9pm Gentle Movement 🧘‍♀️ Foot Bath Pamper...
03/06/2026

Summer Solstice Evening Mini Retreat at the garden studio:
Friday 19th June 🌺 7-9pm
Gentle Movement 🧘‍♀️
Foot Bath Pamper🦶
Deep Relaxation 😴
Fire ceremony 🔥 (weather permitting)
Mocktail 🍹
Only 6 Spaces!
£40
DM me to book.

Enjoyed a weekend away at a retreat experiencing different workshops from yoga to t’ai chi to ayurveda and lots more.  R...
01/06/2026

Enjoyed a weekend away at a retreat experiencing different workshops from yoga to t’ai chi to ayurveda and lots more.
Ready for another week of yoga classes and hands on therapies here at Well Being. 😊.

What an amazing week of weather here at Well Being ☀️ There’s something truly magical about practising yoga in the great...
29/05/2026

What an amazing week of weather here at Well Being ☀️

There’s something truly magical about practising yoga in the great outdoors, feeling the sun on your face with the background noise of birds chirping away 🐦 🌳 🌺 ☀️ 🧘‍♀️

Practising outside seems to heighten your senses – breathing is such a huge part of yoga and breathing fresh air outside really heightens your awareness of your breath.

Yoga outdoors leaves you feeling stronger and calmer, as all yoga classes should, but also feeling invigorated and energised

SAVE THE DATE:Summer Solstice Celebration evening at my home Studio in Milngavie … limited spaces.  Friday 19th June 7pm...
27/05/2026

SAVE THE DATE:
Summer Solstice Celebration evening at my home Studio in Milngavie … limited spaces.
Friday 19th June 7pm -8.30pm £35
Come and celebrate the full power of the sun ☀️ with gentle mat yoga, a long, deep relaxation on padded mats 🥰 with Seasonal Aromatherapy …finished off with a Summer Solstice Mocktail 🍸. and weather permitting maybe a wee fire ceremony 🔥 🤔
let me know if your interested 🙏

T’is the season for barefoot walks 🦶 Anyone who knows me well - knows I love a barefoot walk in nature - despite the amu...
27/05/2026

T’is the season for barefoot walks 🦶
Anyone who knows me well - knows I love a barefoot walk in nature - despite the amused looks from passers by 😝.
So many benefits:
Strengthens your feet and ankles, improves your balance, boosts circulation in your feet and legs, elevates your energy, lifts your mood & grounds your nervous system 😊 - what’s not to love - it’s a free reflexology 🥰
So get those tootsies out and give it a try - you might be pleasantly surprised how you feel afterwards.
Start with a short time on soft surfaces like grass and gradually build up to harder stony surfaces and longer times.
(* not recommended for diabetics or those with peripheral neuropathy).

Address

Tannoch Loch
Milngavie
G62

Opening Hours

Monday 1pm - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 1pm - 5pm

Telephone

+447753603371

Website

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