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Neuro rehab hub A group of stroke survivors coming together to motivate each other on our recovery journey

I absolutely swear by this product-for awareness us sharing this results in zero earnings because as we have said before...
18/09/2026

I absolutely swear by this product-for awareness us sharing this results in zero earnings because as we have said before we are not influencers. We are wholly focused on the survivors we support

ALFESS ™ Functional Electrical Stimulation System What is ALFESS ™ Functional Electrical Stimulation System? ALFESS ™ Functional Electrical Stimulation System is a wireless, smart device to assist with foot drop, reduced foot and toe clearance during walking. It stimulates the nerves to achiev...

🚗 My journey back to drivingI’ve been thinking a lot about preparing to get my driving licence back, and I won’t lie — I...
18/09/2026

🚗 My journey back to driving

I’ve been thinking a lot about preparing to get my driving licence back, and I won’t lie — I’m really anxious about it.
My driving assessment last September was extremely stressful, and the thought of going through it again brings back those feelings.

People keep telling me, “It’s like riding a bike!”

Well, let me tell you… it definitely isn’t! 😂

Yes, some things do come back to you, but what people don’t necessarily appreciate is just how much changes when you have to learn to drive an adapted car after a stroke.

For almost 50 years, I’ve been used to driving comfortably with two hands. So much of driving becomes automatic that you don’t even think about it.
Now, suddenly, I have to think about things I previously took for granted.
Take indicators, for example. In an adapted car, they don’t necessarily cancel automatically after turning a corner or navigating a roundabout. You have to remember to switch them off manually.

It sounds like such a small thing, doesn’t it? But when you’re already concentrating on everything else, it’s another task for your brain to process.
Then there’s the transition from a manual car to an automatic.
I’ve always been used to the gradual increase in speed as you work through the gears. An automatic feels very different, and learning to manage that change takes some getting used to.
It’s not just about remembering how to drive. It’s about learning how to drive differently.

And when you throw post-stroke cognitive challenges into the mix, something that was once second nature can suddenly feel quite overwhelming.

So, I’ve made a decision.
Before I book my next driving assessment, I’m going to have some driving lessons in an adapted car to rebuild my confidence, familiarise myself with the controls and give myself the best possible chance of succeeding.
I don’t want to rush this. I want to feel comfortable, confident and, most importantly, safe.

Not just for myself, but for everyone else on the road.

Getting my licence back would mean so much more than simply being able to drive again. It would mean another piece of my independence returning.
And that is absolutely worth working towards. 💙

One lesson, one roundabout and one indicator at a time! 🚗💪

17/09/2026

Seize every moment you can...

Sometimes my inside voice is not so ‘inside’ but I’m not apologetic about it either 😉
17/09/2026

Sometimes my inside voice is not so ‘inside’ but I’m not apologetic about it either 😉

Remember every effort counts 💙
17/09/2026

Remember every effort counts 💙

17/09/2026
Ain’t this the truth!!!
16/09/2026

Ain’t this the truth!!!

🎶 Guess who’s back? Tracy’s back! Tracy’s back! 🎶After a 2½-month hiatus in Spain (which was most definitely NOT planned...
16/09/2026

🎶 Guess who’s back? Tracy’s back! Tracy’s back! 🎶
After a 2½-month hiatus in Spain (which was most definitely NOT planned!), I am absolutely delighted to announce that TRACY IS BACK! 🙌💙
We’ve kept this one quiet, partly because my husband keeps telling me I post too much on Facebook. 😂 But in all seriousness, Tracy has been really unwell.
She spent several days in ICU, followed by more time on a general ward. It’s been a frightening and difficult few months, but thankfully, Tracy has now recovered back to her baseline and is almost raring to go!
For those who may not know, returning to our baseline as stroke survivors doesn't necessarily mean we've fully recovered from our strokes. It means getting back to where we were before the latest setback. And believe me, that's something worth celebrating! 💙
And you know what that means…
RE:MOVE IS GETTING READY TO MOVE! 💪🧠
Now that my partner in crime is back, we can finally get stuck into planning our rehabilitation sessions at our amazing partner venue, Hazeltree Care Services, right here in Milton Keynes.
We cannot wait to welcome you all and start building something truly special together.
Full details of our sessions, dates and bookings will follow shortly, so keep your eyes peeled! 👀
But in the meantime, just in case you missed it…
🎶 TRACY’S BACK! TRACY’S BACK! TRACY’S BACK! 🎶
Welcome home, my friend. Now let's get this show on the road! 💙🩵

May you all remember your strength today and rise like the warriors you are 💙
16/09/2026

May you all remember your strength today and rise like the warriors you are 💙

Please remember here at re:move we and our community completely understand the struggle and the journey. Please never th...
15/09/2026

Please remember here at re:move we and our community completely understand the struggle and the journey. Please never think you have to struggle in silence 💙

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